Adjustable Heel Lift Inserts for Shoes - Bukihome Orthopedic Shoe Lift for Uneven Legs 4 Layers Height Increase Insole for Heel Pain,Heel Spur,Achilles Tendonitis,Small (Women's 4-8.5)

Liked having the tape strips so they don't move up in your shoe. Had full hip replacement and one leg is longer than the other now. Having this on my short leg keeps me from walking with a limp and keeps my hips in line and so they don't hurt.

Worked as advertised.

I use these to help me compensate for toe drag/foot drop, so I only use them in one shoe. I started with 1/4" and added another 1/4" after a couple of weeks. I'm not recommending you do this without consulting a medical specialist, as everyone's situation is different. The fit is good. The comfort level is decent, but does take some getting used to.

I’ve tried several lifts and this, so far, is the my top choice. It doesn’t slip, is comfortable and allowed me to adjust the height.

The heel life is just what I wanted except there were no instructions on the best way to utilize the strips sent with the product that I assume were to hold the layers in place.

I learned that I was having hip and knee pain because one leg was shorter than the other. Putting these in all my of left shoes has fixed that. Simple as that!

Good

Not sure it works much. Contacted company for instructions. Did not receive an answer.

The Bukihome Adjustable Heel Lift Inserts are designed to provide relief for those dealing with conditions like heel pain, heel spurs, and Achilles tendonitis. These orthopedic shoe lifts offer a height increase with 4 adjustable layers, allowing you to customize the lift to your needs. The inserts are made to help alleviate discomfort and improve posture, particularly for individuals with uneven leg lengths or who suffer from chronic heel pain.I recently got these inserts for my daughter, who suffers from Achilles tendonitis. She often experiences pain while walking, and I’m hopeful that these heel lifts will provide some relief by helping to distribute pressure more evenly and reduce strain on her tendons. The Large size 9.5 - 12 fits most shoe sizes, and the adjustable layers allow for a gradual increase in height, which can be particularly helpful for those with leg length discrepancies or specific pain points.They are simple to Use. The heel lift comes with 4 layers. Start with all layers in place for maximum height, or remove layers depending on your comfort level. Simply place the insert inside your shoe under the insole, with the higher end at the heel. Make sure it sits comfortably and doesn’t move around. If you need a smaller lift, remove one or more layers until you find the right amount of support. You can easily adjust the height by peeling off layers as needed. Start by wearing the shoes with the heel lifts for short periods, gradually increasing wear time as your comfort improves.Overall, these inserts seem like a good option for managing heel and tendon pain. They offer targeted support, and I’m optimistic that they will make a noticeable difference for my daughter, especially when she's on her feet for longer periods.

Die Dinger sehen erstmal etwas merkwürdig aus aber funktionieren. Kommt wahrscheinlich auf den beabsichtigten Zweck an, den sie erfüllen sollen. Ich habe keinen fersensporn o.ä. Aber ich laufe einfach besser und habe weniger rückenschmerzen, wenn ich etwas absatz trage. So, nun trage ich aber meistens Schuhe ohne Absatz und genau dafür wollte ich die Einlagen benutzen. Sieht man von außen nicht und der Komfort ist gegeben.

These really helped with my Achilles heal. Can’t wear them in all shoes as need a good side on the shoes. They are great in boots :)

These inserts are a great help for leg length discrepancies or heel support, and the layering design allows you to customise the height perfectly. However, the adhesive on the included sticky tapes wasn’t great—one or two of them had dried out, so they didn’t stick well. Luckily, I had some double-sided tape at home, which worked just fine. Once in place, they’re super comfy and stayed put all day. A small hiccup with the adhesive, but the overall function is excellent.

I liked the very easy to adapt style of the inserts