---
product_id: 98888868
title: "Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy"
brand: "chris crowley"
price: "2153 kr"
currency: ISK
in_stock: true
reviews_count: 13
url: https://www.desertcart.is/products/98888868-younger-next-year-the-exercise-program-use-the-power-exercise
store_origin: IS
region: Iceland
---

# Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

**Brand:** chris crowley
**Price:** 2153 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy by chris crowley
- **How much does it cost?** 2153 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/98888868-younger-next-year-the-exercise-program-use-the-power-exercise)

## Best For

- chris crowley enthusiasts

## Why This Product

- Trusted chris crowley brand quality
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## Description

Full description not available

## Images

![Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy - Image 1](https://m.media-amazon.com/images/I/5162PkK+prL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Fitness is freedom
  

*by D***S on Reviewed in the United States on March 22, 2016*

If you're getting along in years and think that it's ordained that you will decline, lose vitality, and become frail - READ THIS BOOK!! I did, at my cardiologist's suggestion. Changed my life - and my wife's. We're early 60s and getting strong and fit. We're exercising, hiking, doing regular stretching - and loving it. Feel better than we have in a very long time. Everything is easier. Energy is increased. Mental function is better. Fitness is critical as we age. Fitness is freedom. Fitness is dignity. Fitness is fun. We expect to be strong and active at least into our 80s. Unless we get hit by a truck.

### ⭐⭐⭐⭐⭐ 







  
  
    and wanting a program that would integrate the latest understandings of fitness this book if PERFECT. And when you go to do these exercises
  

*by M***P on Reviewed in the United States on March 30, 2018*

How could I begin to actually DO the ideas in Chris and Henry's inspiring book, Younger Next Year? Being new to the world of exercise and fitness myself, and wanting a program that would integrate the latest understandings of fitness this book if PERFECT. And when you go to do these exercises... before you know them all, download the two consolidated cheat sheets they offer at the Workman site: Warm ups and 25 sacred exercises are available at no cost  at Workman.com.  I reduced them to 66% on the copier so I don't have so many pages. Much easier than trying to hold the whole book open and carry it around with me.

### ⭐⭐⭐⭐ 







  
  
    A Lot of Leftovers Here
  

*by J***S on Reviewed in the United States on December 25, 2015*

I'm a huge fan of Younger Next Year. I've been doing the basic program for six years and it has really changed me for the better. Be warned that this book is mainly repackaged leftovers. If you have read the original, most of the first part will be review. The main message of the exercise program is good, but the "sacred 25" are apparently covered in Thinner Next Year (which I have not read). I also think the exercises seem to be a bit overwhelming. I doubt you could do the "warm ups" in less than 30 minutes, and the whole point of YNY is 45 minutes to 60 minutes of exercise six days a week. The book recommends to mix and match the exercises, and has a few suggested programs. Overall, however, I expected more guidance and a more manageable program. It almost seems like the purpose of the book is to lead to the purchase of the exercise DVD. Not a big deal because the book is cheap. So, overall, good effort. But, I would really have preferred an updated new edition of YNY that includes TNY and a more structured chapter on the exercises. Also, more involvement by Harry. Harry is featured a little here, but it seems largely repackaged.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-05*