Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
Product ID: 9599053
📚17 reprints since 1969
🔬Therapeutic index for healing
🧘♂️Stepwise asana mastery
4852 kr
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Description
🧘♀️ Elevate your practice with the yoga bible that generations swear by!
- GLOBAL YOGA AUTHORITY - The definitive manual trusted worldwide by yoga teachers & students since 1969.
- STRUCTURED MASTERY PATH - Clear beginner to advanced progression with detailed breathing, duration & awareness cues.
- AUTHENTIC TIMELESS WISDOM - Revised by Swami Niranjananda Saraswati, preserving the legacy of Bihar School of Yoga.
- HOLISTIC PRACTICE INTEGRATION - Includes pranayama, mudras, bandhas & shatkarma for full-spectrum yogic wellness.
- THERAPEUTIC SCIENTIFIC BACKING - Incorporates latest research and therapeutic indexes for medical and yoga therapy use.
Asana Pranayama Mudra Bandha (4th Revised Edition) is the internationally acclaimed, systematically organized yoga manual from Bihar School of Yoga. With 17 reprints and translations, it offers step-by-step guidance from beginner to advanced asanas, pranayama, mudras, and bandhas, enriched by therapeutic insights and scientific research. This authoritative text is a cornerstone for yoga teachers, students, and therapists seeking authentic, comprehensive, and transformative practice.
Specifications
| ASIN | 8186336141 |
| Best Sellers Rank | #55,982 in Books ( See Top 100 in Books ) #71 in Yoga (Books) #181 in Hinduism (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (2,312) |
| Dimensions | 8.5 x 5.5 x 1.25 inches |
| Edition | 4th/17th reprint |
| ISBN-10 | 9788186336144 |
| ISBN-13 | 978-9386383600 |
| Item Weight | 1.1 pounds |
| Language | English |
| Print length | 544 pages |
| Publication date | August 1, 2008 |
| Publisher | Bihar School of Yoga/Munger/India |
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