---
product_id: 89547401
title: "SelectTech Adjustable Weights and Dumbbells (single piece)"
brand: "bowflex"
price: "250964 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Bowflex"
url: https://www.desertcart.is/products/89547401-selecttech-adjustable-weights-and-dumbbells-single-piece
store_origin: IS
region: Iceland
---

# Space-saving single dumbbell Quick dial weight change 4–41 kg adjustable range SelectTech Adjustable Weights and Dumbbells (single piece)

**Brand:** bowflex
**Price:** 250964 kr
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ One Dumbbell. Infinite Gains. Zero Clutter.

## Quick Answers

- **What is this?** SelectTech Adjustable Weights and Dumbbells (single piece) by bowflex
- **How much does it cost?** 250964 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/89547401-selecttech-adjustable-weights-and-dumbbells-single-piece)

## Best For

- bowflex enthusiasts

## Why This Product

- Trusted bowflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Silent Gym Vibes:** Noise-reducing coated plates and cradles keep your workouts neighbor-approved.
- • **Compact Powerhouse:** Replace 17 pairs of dumbbells with one sleek, apartment-friendly design.
- • **Superset Efficiency:** Quick dial system lets you switch weights in seconds—no downtime, just gains.
- • **Smart Training Partner:** Includes 2-month JRNY app trial for guided workouts and adaptive coaching.
- • **Ultimate Strength Flexibility:** Adjust from 4 to 41 kg in 17 precise increments for every workout phase.

## Overview

The Bowflex SelectTech 1090i is a single adjustable dumbbell offering a 4–41 kg weight range with 17 increments, featuring a quick dial system for fast weight changes. Designed for space-conscious home gyms, it replaces 17 pairs of dumbbells while minimizing noise with coated plates. Ergonomically crafted for secure grip and versatile exercises, it also includes a 2-month JRNY app trial for personalized training guidance.

## Description

Shop Bowflex Unisex 1090i Single Adjustable Dumbbell, Black/Grey/Red, One Size UK. Free delivery and returns on all eligible orders.

Review: Great product! - These dumbbells are the ideal solution for those who want to workout at home but don't have the space for a full set of weights. The weight adjustment could not be simpler and takes no more than a few seconds. Considering the versatility and adjustable nature of the product they feel extremely solid and stable. A little on the expensive side but worth it for the best of both worlds - many weight options without taking up the space!
Review: Versatile without breaking stride - Brilliant piece of kit, Versatile, safe, flexible and easy to weight-adjust for various exercises without breaking stride in your workout

## Features

- HEAVYWEIGHT RANGE: 4–41 kg per dumbbell with 17 fine increments, ideal for strength, hypertrophy and bodybuilding workouts at home.
- QUICK DIAL SYSTEM: Turn and lift design changes weights in seconds, keeping rest times short for efficient supersets and progressive overload.
- ONE SINGLE DUMBBELL REPLACES 17 PAIRS: Space saving design gives you the strength of a full rack without clutter, perfect for UK flats and home gyms.
- QUIET AND APARTMENT FRIENDLY: Coated plates and storage cradles minimize clank and floor contact for neighbour-friendly training.
- ERGONOMIC AND SAFE: Balanced handle and compact size support presses, rows, squats, deadlifts, lunges and curls with secure grip.
- JRNY APP INTEGRATION: Includes 2 months trial for new members to guided workouts, adaptive plans and trainer led coaching.
- COMPATIBLE ACCESSORIES: Pair with Bowflex SelectTech Stand or Bench for ergonomic lifting and complete your strength training setup.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078HFZLR8 |
| Batteries included? | No |
| Best Sellers Rank | 8,917 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 125 in Dumbbells |
| Brand | Bowflex |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (9,548) |
| Date First Available | 23 Dec. 2017 |
| Department | Unisex |
| Features | Adjustable 4–41 kg weight range, JRNY app integration with workouts, Noise reducing coated plates and trays, Quick dial weight selection system, Replaces 17 sets of dumbbells |
| Handle type | rubber-coated grip |
| Included components | Dumbbell, Instructions for use |
| Item model number | BFW0005-OS |
| Manufacturer | AR7IJ |
| Material type | Acrylonitrile Butadiene Styrene (ABS), Metal, Rubber |
| Number of pieces | 1 |
| Product Dimensions | 66 x 45 x 44.5 cm; 41.9 kg |
| Seasons | Year-round |
| Size | 1090i |
| Sport | Fitness. |
| Style | Single 1090i Dumbbell (4 - 41 kg) |
| Team | Bowflex |

## Product Details

- **Brand:** Bowflex
- **Colour:** Black
- **Item weight:** 41.9 Kilograms
- **Material:** Acrylonitrile Butadiene Styrene (ABS), Metal, Rubber
- **Product dimensions:** 68.6L x 45.7W x 45.7H centimetres

## Images

![SelectTech Adjustable Weights and Dumbbells (single piece) - Image 1](https://m.media-amazon.com/images/I/718GtB1+kTL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product!
*by D***T on 21 November 2025*

These dumbbells are the ideal solution for those who want to workout at home but don't have the space for a full set of weights. The weight adjustment could not be simpler and takes no more than a few seconds. Considering the versatility and adjustable nature of the product they feel extremely solid and stable. A little on the expensive side but worth it for the best of both worlds - many weight options without taking up the space!

### ⭐⭐⭐⭐⭐ Versatile without breaking stride
*by D***N on 27 January 2026*

Brilliant piece of kit, Versatile, safe, flexible and easy to weight-adjust for various exercises without breaking stride in your workout

### ⭐⭐⭐⭐⭐ Bowflex Selectech adjustable Kettlebell. - Amazing piece of kit
*by A***R on 12 March 2025*

What a brilliant piece of kit not only because it’s very well made but being adjustable takes up virtually no space which is ideal for my home gym. Also the handle isn’t too thick unlike most kettlebells meaning exercises such as upright rows, shoulder workouts etc you are able to grip it with complete comfort. Excellent value for money as it’s equivalent to having 6 kettlebells.

## Frequently Bought Together

- Bowflex SelectTech Adjustable Weights and Dumbbells (single piece)
- Bowflex Dumbbell stand with media rack
- YOLEO Weight Bench, 660LB/300KG Adjustable Foldable Strength Training Bench, Utility Incline Decline Bench for Full Body Workout- Integrated Structure Updated

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**Shop now:** [https://www.desertcart.is/products/89547401-selecttech-adjustable-weights-and-dumbbells-single-piece](https://www.desertcart.is/products/89547401-selecttech-adjustable-weights-and-dumbbells-single-piece)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-22*