---
product_id: 82819123
title: "Sussex Wholefoods Bulgur [Cracked] Wheat 1kg"
brand: "sussex wholefoods"
price: "5928 kr"
currency: ISK
in_stock: true
url: https://www.desertcart.is/products/82819123-sussex-wholefoods-bulgur-cracked-wheat-1kg
store_origin: IS
region: Iceland
---

# 1kg of wholesome goodness Versatile for soups & stews Nutty flavor for salads Sussex Wholefoods Bulgur [Cracked] Wheat 1kg

**Brand:** sussex wholefoods
**Price:** 5928 kr
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate Your Plate with Sussex Bulgur!

## Quick Answers

- **What is this?** Sussex Wholefoods Bulgur [Cracked] Wheat 1kg by sussex wholefoods
- **How much does it cost?** 5928 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/82819123-sussex-wholefoods-bulgur-cracked-wheat-1kg)

## Best For

- sussex wholefoods enthusiasts

## Why This Product

- Trusted sussex wholefoods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Easy to Prepare:** Quickly transform your dishes with minimal effort!
- • **Flavorful & Filling:** Enjoy a satisfying meal without the guilt!
- • **Sustainable Sourcing:** Feel good about your food choices!
- • **Versatile Ingredient:** Perfect for soups, salads, and more!
- • **Nutrient-Rich Alternative:** Elevate your meals with a healthier choice!

## Overview

Sussex Wholefoods Bulgur Wheat is a 1kg package of medium coarse cracked wheat, offering a mildly nutty flavor that enhances a variety of dishes. Ideal for soups, stews, and salads, it serves as a healthier alternative to white rice, making it a versatile staple for health-conscious consumers.

## Description

Product description          Bulgur Wheat 1kg (Healthy Supplies). Bulgur or Cracked Wheat A mildly nutty flavour. Medium coarse ground wheat. Add to soups, stews and bread. Used like cous cous in salads. Healthier alternative to white rice. Bulgar/Bulghur or Bulgur wheat is made from par-boiling then baking whole grains of wheat (usually Durum Wheat) which are then cracked into roughly uniform fragments. The grain retains some of its natural bran in this process making bulgur wheat a nutritious choice for cooking. This particular type of wheat product has been popular in the Middle East, North Africa, Turkey and the Mediterranean for centuries in dishes such as Tabbouleh (see recipe below), Kibbeh and Pilaf. Bulghur wheat can be used to add extra fibre and nutrients to bread and can be used instead of breadcrumbs in stuffing. How to use Bulgur Wheat... Tabbouleh Salad - Recipe A simple salad to eat on its own or as an accompaniment to a larger meal. Kesra Moroccan Bread - Recipe Used as a sprinkle here. Extra can be stirred into the bread dough. Use around 100g for added nutrition and texture. Ingredients: Bulgur Wheat [ Triticum Wheat ], extra cleaned at origin. Produce of Turkey Please note, all Healthy Supplies products will soon become part of our Sussex Wholefoods range. There is a transition period when you might receive either Healthy Supplies or Sussex Wholefoods product. This is just the change of the label, ingredients remain unchanged. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 350kcal Protein 12g Carbohydrates 69. 8g Fat 1. 5g Fibre 4g Sodium 8. 25mg             Ingredients          Bulgur Wheat [ Triticum Wheat ], extra cleaned at origin

## Features

- A mildly nutty flavour.
- Medium coarse ground wheat.
- Add to soups, stews and bread.
- Used like cous cous in salads.
- Healthier alternative to white rice.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1000.0 gram |
| Brand | Sussex Wholefoods |

## Images

![Sussex Wholefoods Bulgur [Cracked] Wheat 1kg - Image 1](https://m.media-amazon.com/images/I/51BVxqrugZL.jpg)
![Sussex Wholefoods Bulgur [Cracked] Wheat 1kg - Image 2](https://m.media-amazon.com/images/I/71icE2DDQrL.jpg)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-05*