---
product_id: 79264071
title: "AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg"
brand: "aqf"
price: "6469 kr"
currency: ISK
in_stock: true
url: https://www.desertcart.is/products/79264071-aqf-boxing-punch-bag-iron-ceiling-hook-heavy-duty-boxing
store_origin: IS
region: Iceland
---

# 360° swivel D-shackle included Supports up to 150 kg 18-gauge powder-coated steel AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg

**Brand:** aqf
**Price:** 6469 kr
**Availability:** ✅ In Stock

## Summary

> 🥊 Elevate your home gym with the ultimate heavy-duty ceiling hook—strength that swings with you!

## Quick Answers

- **What is this?** AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg by aqf
- **How much does it cost?** 6469 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/79264071-aqf-boxing-punch-bag-iron-ceiling-hook-heavy-duty-boxing)

## Best For

- aqf enthusiasts

## Why This Product

- Trusted aqf brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Compact ceiling mount maximizes your training area without bulky hardware getting in the way.
- • **Secure Fit, No Slip:** Includes high-strength D-shackle, bolts, washers, and plugs for rock-solid installation on concrete or wood.
- • **Train Hard, Train Safe:** Engineered to hold up to 150 kg, supporting intense impact without loosening or wobbling.
- • **Versatility Meets Strength:** Perfect for indoor/outdoor use—hang punch bags, swings, or suspension trainers with confidence.
- • **Built to Last, Built to Train:** Heavy-duty 18-gauge steel ensures unmatched durability for your toughest workouts.

## Overview

The AQF Boxing Punch Bag Iron Ceiling Hook is a robust 18-gauge powder-coated steel mount designed to securely hold punching bags up to 150 kg. Featuring a 360° swivel D-shackle and complete installation kit, it offers versatile, space-saving support for both indoor and outdoor training setups, ensuring stability and durability for high-impact workouts.

## Description

Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg

## Features

- Built for Strength & Stability: The AQF heavy-duty ceiling hook is crafted from 18-gauge powder-coated steel, providing exceptional strength and durability for intense training. Designed to securely hold punch bags, heavy gym bags, and 5ft boxing bags, it's ideal for home gyms, garages, and commercial training spaces. Built to last, this sturdy ceiling mount ensures stable and secure installation so you can train with confidence.
- Secure & Sturdy Installation: AQF punching bag ceiling hook set includes a high-strength D-shackle, durable bolts, washers, and plastic plugs, giving you everything needed for a quick and hassle-free installation. Designed for versatility, it securely mounts on concrete ceilings or as a punch bag wall bracket hook. If you plan on setting up a home gym or a professional training space, this ceiling mount kit ensures your equipment stays securely in place for uninterrupted training sessions.
- Versatile for Indoor & Outdoor Use: This boxing bag ceiling hanger is built for both indoor and outdoor setups, making it ideal for home gyms, training centers, and open-air workout spaces. Our boxing bracket swivel hook is designed to securely support punch bags, swings, porch seats, and other ceiling-mounted equipment, it offers a strong, stable, and long-lasting mounting solution for fitness and beyond.
- Compact, Space-Saving Design: Unlike bulky mounting brackets, AQF wall hanging hook is designed for maximum strength with minimal space usage. Our heavy-duty ceiling hanger offers a secure and long-lasting solution for your training setup. Its reinforced construction withstands repeated high-impact use, making it perfect for roof-mounted boxing bag frames, floor-to-ceiling punch bag stands, and other ceiling-mount systems.
- Reliable Support for High-Impact Training: The AQF heavy gym bag ceiling hook is built from high-strength iron, providing unmatched durability and stability for your training equipment. Designed to withstand intense workouts, it securely holds punch bags, suspension trainers, and other hanging gear without loosening. Whether you're building power or endurance, this ceiling hanger delivers unwavering support, letting you train with focus and intensity.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | 10" |
| League | MMA |
| Team | Boxing |
| Material type | Metal |
| Outer material | Vinyl |
| Sport | Boxing |
| Included components | No Components included |
| Batteries included? | No |
| Brand | AQF |
| Department | Unisex |
| Manufacturer | Sports Inside |
| Item model number | BOX-BRK2 |
| Product Dimensions | 5 x 5 x 13 cm; 300 g |
| ASIN | B07DYRCKQ3 |

## Product Details

- **Size:** 10"
- **Sport:** Boxing
- **Brand:** AQF
- **Colour:** Black
- **Item weight:** 0.3 Kilograms
- **Outer material:** Vinyl
- **Team name:** Boxing
- **League:** MMA
- **Product dimensions:** 5W x 13H centimetres

## Images

![AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg - Image 1](https://m.media-amazon.com/images/I/6180p5kOm8L.jpg)

## Available Options

This product comes in different **Size Name** options.

## Questions & Answers

**Q: Can this be screwed straight into the ceiling beams? Even though the plaster stuff?**
A: Yes, bolts are long enough to reach through plasterboard and fit securely into joints.

**Q: How long is the hook plate; what are its dimensions?**
A: This hook plate is 10 Inches long and 2 inches thick.

**Q: What is included in the package/What does it comes with?**
A: The set includes D-shackle and wall fixings (bolts, washers, and plastic plugs).

**Q: Can this be screwed into timber in a shed?**
A: Yes, but firstly make sure the timber is strong enough to take the weight of the bag

**Q: What is the maximum weight it can hold?**
A: It can hold up to about 150 kgs.

## Frequently Bought Together

- AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg
- Sporteq Dyno Heavy Filled Punch Bag 3FT, 4FT & 5FT for All Ages & Genders | Boxing Martial Arts Kickboxing Muay Thai Karate | Home & Commercial Gym Use

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**Shop now:** [https://www.desertcart.is/products/79264071-aqf-boxing-punch-bag-iron-ceiling-hook-heavy-duty-boxing](https://www.desertcart.is/products/79264071-aqf-boxing-punch-bag-iron-ceiling-hook-heavy-duty-boxing)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-01*