Carlyle Magnesium Glycinate with Ashwagandha | 2740mg Complex | 120 Vegetarian Capsules | Powerful Duo | Non-GMO & Gluten Free Supplement

Great quality and noticeable results! I’ve been taking this magnesium glycinate for a few weeks now, and I can really feel the difference. It helps me relax and sleep better at night, and I also feel less muscle tension during the day. The capsules are easy to swallow and gentle on the stomach. I highly recommend it!

Excelente!.

Benefits of Now Magnesium Glycinate Supports bone and muscle health and strengthens teeth. Improves cardiovascular health and protects against atherosclerosis. Contributes to regulating blood pressure and balancing cholesterol. Helps relieve muscle cramps and spasms. Improves mood and reduces anxiety and depression. Magnesium glycinate is used for restful, stable sleep.

Easy to swallow capsules due to the size. No after taste. However, I like to pour the powder into my juice or water and drink after a meal. I only take one a day for now instead of three as recommended. Three gave me a headche. So far the health benefits are kicking in. Sleeping longer through the night. Suppressed apetite and swelling has decreased. The value of the product is good based on the quantity and it's effectiveness.

This magnesium glycinate with ashwagandha is a good quality supplement. The capsules are easy to swallow and gentle on the stomach. I like that it’s vegan, non-GMO, and gluten free. A convenient option for daily use.