Precision Hydration Electrolytes Tablets - Multi Strength Effervescent Hydration Tablet - Combats Cramp - Low Calorie, Gluten Free, Vegan/Vegetarian Friendly (1 Tubes, 1500mg/L - Purple)

Quick Review.....Great product. Had never understood the importance of salts in hydration before being introduced to Precision Hydration. Since using it, have not had cramps, aches and pains. Have used in preparation for and during a marathon and also an Ironman. The team at Precision Hydration are also excellent. Extremely helpful and even rang me up before my Ironman to talk me through my hydration plan. How many companies do that! High recommend. Long Review......I'm writing this review with the benefit of having run a marathon earlier in the year and also completing an Ironman last week and I structured my hydration for both based on Precision Hydration products – and their advice. I was introduced to Precision Hydration products by an ultra-marathon runner earlier in the year and whilst having a good idea about the importance of electrolytes, I had never really given too much thought to getting sufficient salts on board. The Precision Hydration website allows you to do a simple sweat test and it will ‘suggest’ the right combination of their products. I’m what is described as a heavy sweater! The night before the London Marathon (actually it was the Reverse Marathon that starts at 4am on the Mall) I drank a 500ml bottle of water with one PH1500 tab. When I woke up I drank the same. This is to ensure I start the race hydrated and with the right level of salts on board. With no fuel stations enroute I was carrying everything in my hydration pack. I put two PH1500 tabs in my 1.5ltr bladder. I also took a strip of PH salt tabs too and took three of these enroute in the latter half of the run. I got to the end in great shape, just tired. On reflection, the better understanding of and use of salts, prevented me from getting cramps. I was very happy. Throughout my training for my Ironman, I continued to use PH tabs. I followed the same pre-race drinking on the eve and morning of my race then once out of the swim and onto my bike, had two 750ml bottle loaded up with 2 x PH 100 tabs to ensure I got off to a good start and replaced lost electrolytes from the swim. Maintaining my hydration on the bike was easy with the tabs and I finished the bike in good shape. Once on the run, I carried 9 salt tabs and took these over the course. I crossed the line tired but in good physical shape, I had no aches or pains and I am convinced that this had something to do with my better understanding of salts. Beyond the product, the team at Precision Hydration is great. They are athletes themselves and really understand what their products do. I’ve had some good email exchanges with them, and following one email, even got a call a couple of days before my Ironman to talk me through my hydration plan. Now that is great customer service. I forgot to mention the flavour! It’s kind of a mix of lemon and grapefruit. It’s really mild and not at all sweet, so sits in the stomach really well. There is no way I could drink 5 litres of regular isotonic fluids for the duration but Precision Hydration, for me, was perfect.

I am a professional level lifter that weight cuts to compete and these are my goto rehydration tablets. Great value relative to other brands and the taste is a fairly mild lemon/lime flavour which is pleasant when you have to load up 2-4 at a time. Has all necessary electrolytes and in good ratios as well. Has never let me down and I find highly effective. Only downside is I wish they had an even stronger version!!!

After I started using these my cramps are far less and take much longer to come on. Great product. Taste is fine and thirst quenching too.

Helped prevent cramps during an hot Ultra run

Great post work out or even on a hot day. Taste isn’t too strong, dissolves quickly.

A very good product, with a eutral flavour which is rare., so on a long ride you don't have something else that is sweet. Also good after a few too many beers.

Pleasant ‘delicate’ taste which is very palatable and easy on the stomach, despite the high electrolyte content (unlike some competitors that I’ve tried). I am a heavy/salty sweater and these are a crucial part of my marathon training to prevent cramps and aid recovery.

I use a lot of electrolyte supplements and really wanted this one to work for me as it’s got a good price point but I found a chalky like film on the water - like an excipient in the tablet didn’t fully dissolve and looked like soap sitting on top of water. I have very hard water where I live so that might be a factor?

Like it so far. Will test it in Kona also.

Très bon produit pour les efforts longs ou par forte chaleur. Apport en électrolytes élevé (1500 mg/L) vraiment utile quand on transpire beaucoup. Goût citron doux, discret, pas écœurant même à haute concentration. Bonne tolérance digestive, zéro calories inutiles. Format tube pratique, dosage simple. Idéal en cyclisme, triathlon ou trail quand l’hydratation devient un vrai facteur de performance.

Perfetto

Perfect work for Ironmangg

Ideal für Ultra-Läufe!