---
product_id: 762620
title: "Ellie Herman's Pilates Reformer, Third Edition Paperback – June 1, 2007"
brand: "ellie herman"
price: "9066 kr"
currency: ISK
in_stock: false
reviews_count: 8
url: https://www.desertcart.is/products/762620-ellie-hermans-pilates-reformer-third-edition-paperback-june-1-2007
store_origin: IS
region: Iceland
---

# Ellie Herman's Pilates Reformer, Third Edition Paperback – June 1, 2007

**Brand:** ellie herman
**Price:** 9066 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Ellie Herman's Pilates Reformer, Third Edition Paperback – June 1, 2007 by ellie herman
- **How much does it cost?** 9066 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/762620-ellie-hermans-pilates-reformer-third-edition-paperback-june-1-2007)

## Best For

- ellie herman enthusiasts

## Why This Product

- Trusted ellie herman brand quality
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## Description

Full description not available

## Images

![Ellie Herman's Pilates Reformer, Third Edition Paperback – June 1, 2007 - Image 1](https://m.media-amazon.com/images/I/41waH8Yfu6L.jpg)
![Ellie Herman's Pilates Reformer, Third Edition Paperback – June 1, 2007 - Image 2](https://m.media-amazon.com/images/I/41iTyuTarML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ So happy with my LeisureKing Reformer!
*by V***. on February 28, 2025*

I LOVE my LeisureKing reformer! The color is pretty and it's so nice to have the reformer in my home. I am 5’6” and was worried about the length. It is long enough and can be adjusted for your height. I can use it at my convenience and not have to dash out the door to attend a class...which isn't cheap! This reformer is smooth, easy to put together, and is well worth the money. In the long run the savings will be well worth it. I was attending Pilates classes 4 times a week, so this reformer will pay for itself within a couple of months.

### ⭐⭐⭐⭐⭐ Classic Instruction Information
*by C***. on April 8, 2025*

Great manual for Classic instruction.

### ⭐⭐⭐⭐⭐ Worth the price for pages 12 to 27 alone
*by R***N on March 15, 2009*

Yes, it's hideously expensive, but I think the pages from 12 to 27 alone justify the price. They might be subtitled: "How Not to Cripple or Kill Yourself on the Reformer." Pages 12-13 cover the "Eight Principles of Pilates" and Ellie adds her own called "Body Awareness." Pages 14-19 include excellently described and photographed "Pilates Alphabet," in other words, the basic positions from which you generally move to or return from other exercises. Pages 20 - 21 cover "General Movement Vocabulary," again, excellently described and photographed. Pages 22 - 23 cover the famous "Neutral Spine, Neutral Pelvis," which are so critical to Pilates and, in fact, nearly all exercises, including things you'd think wouldn't relates to Pilates at all, like arm presses from a weight bench. and pages 24 to 27 cover what I have called "how not to cripple or kill yourself" on the Reformer. Here she covers "Spinal Flexion" and "Spinal Extension," each section including discusions about "General Contraindications," "Disc Dysfunction," and "Caution."Because absolute precision of movement is so critically important in Pilates exercises (no "good enough for the weight room" here), these pages should be in every book, CD, or DVD ever published on anything even remotely concerning Pilates. For instructors, she also includes a brief description on "Assisting People." Surprisingly, that's where she has put some critical information on "teaching prone back extension exercises to folks with weak abdominals, glutes, and hamstrings." This one paragraph should be printed in large letters anywhere there's a Reformer available to the public. Now I know why health clubs don't leave Reformers out in the open. Although, come to think of it, you could do the same amount of damage with, say, a leg press sled. "Oh, I can do 250," I told my trainer one day. "Put on another ten." BUT can you walk the next day is the question.The rest of the book is, as described by other reviewers, absolutely excellent. I think the highest compliment is to say, "It's actually worth its outrageous price." I'm glad I bought it.

## Frequently Bought Together

- Ellie Herman's Pilates Reformer, Third Edition
- Ellie Herman's Pilates Wunda Chair: A Manual for Pilates Instructors & Serious Pilates Students
- Ellie Herman's Pilates Springboard

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-23*