Harper Collins India Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority
Product ID: 75994754
🌿Holistic Mind-Body Wellness
📚Classic Yoga Guide
🧘♂️Master Iyengar Techniques
3409 kr
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Description
🧘♀️ Elevate your practice with the ultimate Yoga bible from the master himself!
- TRANSFORM YOUR MIND BODY - Achieve physical fitness and mental clarity through disciplined, authentic Yoga practice.
- GLOBALLY ACCLAIMED TRUSTED - Ranked top #2 in Fitness Training with 4.5-star rating from nearly 4,000 reviews.
- STEP BY STEP ASANAS PRANAYAMA - Clear, easy-to-follow instructions for mastering poses and breathing techniques.
- STRUCTURED LEARNING FOR ALL LEVELS - Three-part guide covering Yoga philosophy, postures, and breathing for beginners to advanced.
- AUTHENTIC WISDOM FROM A YOGA LEGEND - Learn directly from B.K.S. Iyengar, the world-renowned founder of Iyengar Yoga.
Light on Yoga by B.K.S. Iyengar is the definitive guide to Yoga, offering precise techniques and holistic insights from the founder of Iyengar Yoga. Published in 2015, this best-selling book is structured into three comprehensive sections covering Yoga philosophy, asanas, and pranayama, making it an essential resource for beginners and seasoned practitioners alike. With nearly 4,000 positive reviews and top rankings in fitness literature, it’s your trusted companion for mastering Yoga with discipline and authenticity.
Specifications
| Best Sellers Rank | #1,474 in Books ( See Top 100 in Books ) #4 in Fitness Training #11 in Philosophy (Books) #28 in Health, Fitness & Nutrition |
| Country of Origin | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,015) |
| Dimensions | 12.9 x 1.5 x 19.8 cm |
| Generic Name | Book |
| ISBN-10 | 8172235011 |
| ISBN-13 | 978-8172235017 |
| Importer | HarperCollins Publishers India |
| Item Weight | 294 g |
| Language | English |
| Net Quantity | 1.0 Count |
| Packer | HarperCollins Publishers India |
| Print length | 544 pages |
| Publication date | 20 March 2006 |
| Publisher | Thorsons |
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