---
product_id: 744480345
title: "DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply)"
brand: "smnutrition"
price: "549 kr"
currency: ISK
in_stock: false
reviews_count: 5
url: https://www.desertcart.is/products/744480345-dim-di-indole-methane-promotes-beneficial-estrogen-metabolism-in-men
store_origin: IS
region: Iceland
---

# DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply)

**Brand:** smnutrition
**Price:** 549 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) by smnutrition
- **How much does it cost?** 549 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/744480345-dim-di-indole-methane-promotes-beneficial-estrogen-metabolism-in-men)

## Best For

- smnutrition enthusiasts

## Why This Product

- Trusted smnutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.in: Buy DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) online at low price in India on desertcart.in. Check out DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) reviews, ratings, specifications and more at desertcart.in. Free Shipping, Cash on Delivery Available.

Review: Menopause and DIM It's 3am I woke up shirt drenched! I have insomnia, night sweats, my hair dry and breaking off, mood swings,acne, weight gain, I be hot then super cold. The Dr ordered 10 different blood test $1067 still no answers... God if you tryna take me out just say that!!!!!🥵🥵🥵 Started DIM Day1-2/18 still horrible night seeats,insomnia, up at 1am, Exhaustion all day Like I was so tired I couldn't keep my eyes open at the computer at work Day 2- 2/19 night sweats, gas, insomnia, up at 130 am, exhaustion all day Day3- 2/20 I woke up with the absolute worst tension headache .It lasted all day I took some Tylenol it helped a lil... I fell asleep at 8pm woke up at 11pm (3 hours later) soaking wet thought it was the night sweats again NOPE!! I peed on myself yes at 39 yo I peed in the bed, I hv not peed on myself since I was 12yo and I couldn't stop laughing.Im going crazy!! Silver lining no night sweats tonight 🤷🏾‍♀️ also I think it may be helping with my skin, not sure yet tho. Day4-2/21 No headache this morning but I am tired maybe bc I peed my self at 11pm last night and couldn't go bk to sleep 🙃 I had a tension headache about halfway through the day. Still not sure about it helping my acne. Today was a good day no mood swings. But I did smoke some maryjane today soo today's results might be off.. Day 5 - 2/22 OMG!! I slept til 4am this morning!!! I went to sleep bout 10pm last night. That's a good night's rest for me. I ain't slept that long in months. I did have a little sweating butt I fell asleep w/out my fan on and I didn't have to change my shirt soon as I woke up. Slight tension headache this am. Oh yeah I have been been going to the bathroom regularly every morning (poop) I'm not regular by far so that's a plus too. Oh I did start my cycle 1 week early today and I had no cramps. 🤞🏾 Day6- 2/23 Aggravated on my period cramps. No fan. I slept til 4am which is good. Minimal night sweats Tension headache alllday Day 7- 2/ 24 Woke up at 430 i went to sleep at like 10pm so that's a good night's rest considering. A little night sweat Minimal. And I didn't have my fan on. No headache today. Day 8 -2/25 No headache. Waking up. Light night sweats. No we're near as bad as they were when I started I went to bed at 10pm. I slept until 4am. So even this much sleep is a win. Going to bed I had a tension headache about 5 out of 10. My son woke me up suddenly at about midnight w/a question 🙄. My head was thumping I mean ona scale it was a 10 outa 10! Took Tylenol went to sleep. Day 9- 2/26 I woke up about 430am with THE SAME horrible headache 10 outta 10. I took 2 more Tylenol drank coffee. It's about 8am now and the headache is 1 out of 10. But I am having hot flashes this morning 🥵.oh yeah....my period. It's was shorter and much lighter. I had crampes for 1 day. So that's a win for me ✅️ Day 10 - 15 --3/4 OK! So.... night sweats have been very minimum. I sleep a few more hours than normal. My mood swings are better. My mood is better. My digestive system is better but I also started a probiotic 2 weeks b4 I started these. My skin is clearing up and over just better. Oh the headaches they are slowing going away. I may have a slight one every other day. But none yesterday or this morning. Day 5- 7. 3/7 The headaches are gone and the night sweats are almost gone If I sweat it's very minimal. My moods are wayyy better. From me.to you just buy it! If you dealing with perimenopause. THIS MADE A DIFFERNCE A DRASTIC DIFFERENCE I WILL BE TAKING THIS EVERYDAY! 2/29/26-- ONE YEAR LATER STILL TAKING THEM!!! MINIMAL PERIMENOPAUSE SYMPTOMS. I TAKE THEM EVERY SINGLE DAY!!! THEY ARE A MUST!!!! THANK YOU DIM!!!!!
Review: I started taking this DIM supplement to help with hormone balance, and I’m really impressed with the results so far. After a few weeks, I noticed less bloating, fewer hormonal breakouts, and my PMS symptoms felt much more manageable. The capsules are easy to swallow and don’t cause any stomach discomfort, which is a big plus for me. I also like that it’s vegan, non-GMO, and made in Canada. It feels like a high-quality product overall. If you’re dealing with hormonal acne, mood swings, or cycle-related discomfort, this has been a great natural support option for me. I’ll definitely keep it in my routine.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B006KL4TYG |
| Brand | SMNutrition |
| Customer Reviews | 4.3 out of 5 stars 27,484 Reviews |
| Item Dimensions | 9.7 x 4.7 x 4.6 Centimeters |
| Item Height | 1.81 Inches |
| Item dimensions L x W x H | 9.7 x 4.7 x 4.6 Centimeters |
| Manufacturer | Smoky Mountain Naturals |
| Net Quantity | 60.00 Count |
| UPC | 850005458005 |
| Unit Count | 60.00 Count |

## Product Details

- **Brand:** SMNutrition
- **Item dimensions L x W x H:** 9.7 x 4.7 x 4.6 Centimeters
- **Manufacturer:** Smoky Mountain Naturals
- **Net Quantity:** 60.00 Count
- **UPC:** 850005458005

## Images

![DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) - Image 1](https://m.media-amazon.com/images/I/71q1boPhHVL.jpg)
![DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) - Image 2](https://m.media-amazon.com/images/I/7178ti8WH-L.jpg)
![DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) - Image 3](https://m.media-amazon.com/images/I/711-ctvrCXL.jpg)
![DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) - Image 4](https://m.media-amazon.com/images/I/81SkS2rVCvL.jpg)
![DIM (Di-indole Methane) / Promotes Beneficial Estrogen Metabolism in Men & Women - 60 Capsules, 200mg Each (2 Month Supply) - Image 5](https://m.media-amazon.com/images/I/81BT5LfWJ2L.jpg)

## Questions & Answers

**Q: How does DIM work?**
A: Many of us have excess potent estrogen due to factors like aging, diet, and environment. DIM is a unique compound that supports hormone balance by encouraging your body to better balance these estrogens.

**Q: Are there side effects when using DIM?**
A: It is normal to have detox-like effects when starting DIM. Headaches and brightly colored urine are the most common. These are expected and should decrease over time. As always, we recommend consulting your doctor before beginning any new regimen.

**Q: How quickly will I see results?**
A: As with any supplement, results vary. We recommend taking DIM consistently for at least 60 days to experience the full effect.

**Q: What makes this the most trusted DIM?**
A: DIM by SMNutrition is the only DIM supplement on the market that is Clean Label Project Certified, Vegan.org Certified, Gluten Intolerance Group Certified, Non-GMO Project Certified, PETA.org Certified, and Halal. It is also Soy and Dairy-Free!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***Y on 7 March 2025*

Menopause and DIM It's 3am I woke up shirt drenched! I have insomnia, night sweats, my hair dry and breaking off, mood swings,acne, weight gain, I be hot then super cold. The Dr ordered 10 different blood test $1067 still no answers... God if you tryna take me out just say that!!!!!🥵🥵🥵 Started DIM Day1-2/18 still horrible night seeats,insomnia, up at 1am, Exhaustion all day Like I was so tired I couldn't keep my eyes open at the computer at work Day 2- 2/19 night sweats, gas, insomnia, up at 130 am, exhaustion all day Day3- 2/20 I woke up with the absolute worst tension headache .It lasted all day I took some Tylenol it helped a lil... I fell asleep at 8pm woke up at 11pm (3 hours later) soaking wet thought it was the night sweats again NOPE!! I peed on myself yes at 39 yo I peed in the bed, I hv not peed on myself since I was 12yo and I couldn't stop laughing.Im going crazy!! Silver lining no night sweats tonight 🤷🏾‍♀️ also I think it may be helping with my skin, not sure yet tho. Day4-2/21 No headache this morning but I am tired maybe bc I peed my self at 11pm last night and couldn't go bk to sleep 🙃 I had a tension headache about halfway through the day. Still not sure about it helping my acne. Today was a good day no mood swings. But I did smoke some maryjane today soo today's results might be off.. Day 5 - 2/22 OMG!! I slept til 4am this morning!!! I went to sleep bout 10pm last night. That's a good night's rest for me. I ain't slept that long in months. I did have a little sweating butt I fell asleep w/out my fan on and I didn't have to change my shirt soon as I woke up. Slight tension headache this am. Oh yeah I have been been going to the bathroom regularly every morning (poop) I'm not regular by far so that's a plus too. Oh I did start my cycle 1 week early today and I had no cramps. 🤞🏾 Day6- 2/23 Aggravated on my period cramps. No fan. I slept til 4am which is good. Minimal night sweats Tension headache alllday Day 7- 2/ 24 Woke up at 430 i went to sleep at like 10pm so that's a good night's rest considering. A little night sweat Minimal. And I didn't have my fan on. No headache today. Day 8 -2/25 No headache. Waking up. Light night sweats. No we're near as bad as they were when I started I went to bed at 10pm. I slept until 4am. So even this much sleep is a win. Going to bed I had a tension headache about 5 out of 10. My son woke me up suddenly at about midnight w/a question 🙄. My head was thumping I mean ona scale it was a 10 outa 10! Took Tylenol went to sleep. Day 9- 2/26 I woke up about 430am with THE SAME horrible headache 10 outta 10. I took 2 more Tylenol drank coffee. It's about 8am now and the headache is 1 out of 10. But I am having hot flashes this morning 🥵.oh yeah....my period. It's was shorter and much lighter. I had crampes for 1 day. So that's a win for me ✅️ Day 10 - 15 --3/4 OK! So.... night sweats have been very minimum. I sleep a few more hours than normal. My mood swings are better. My mood is better. My digestive system is better but I also started a probiotic 2 weeks b4 I started these. My skin is clearing up and over just better. Oh the headaches they are slowing going away. I may have a slight one every other day. But none yesterday or this morning. Day 5- 7. 3/7 The headaches are gone and the night sweats are almost gone If I sweat it's very minimal. My moods are wayyy better. From me.to you just buy it! If you dealing with perimenopause. THIS MADE A DIFFERNCE A DRASTIC DIFFERENCE I WILL BE TAKING THIS EVERYDAY! 2/29/26-- ONE YEAR LATER STILL TAKING THEM!!! MINIMAL PERIMENOPAUSE SYMPTOMS. I TAKE THEM EVERY SINGLE DAY!!! THEY ARE A MUST!!!! THANK YOU DIM!!!!!

### ⭐⭐⭐⭐⭐ Review
*by R***F on 6 February 2026*

I started taking this DIM supplement to help with hormone balance, and I’m really impressed with the results so far. After a few weeks, I noticed less bloating, fewer hormonal breakouts, and my PMS symptoms felt much more manageable. The capsules are easy to swallow and don’t cause any stomach discomfort, which is a big plus for me. I also like that it’s vegan, non-GMO, and made in Canada. It feels like a high-quality product overall. If you’re dealing with hormonal acne, mood swings, or cycle-related discomfort, this has been a great natural support option for me. I’ll definitely keep it in my routine.

### ⭐⭐⭐⭐⭐ Review
*by M***L on 26 January 2026*

Perfect Healthy 👍

## Frequently Bought Together

- DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormonal Acne, Hormone Balance, Menopause & Antioxidant Support | Clean Label Project Certified, Vegan & Soy Free Diindolylmethane | 60 Ct.
- Calcium D-Glucarate | 500MG | CDG for Liver Detox and Cleanse, Hormone Balance, and Menopause Support | Calcium Supplement | Vegan, Non-GMO, Third-Party Tested | 90 Capsules (3-Month Supply)
- Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-08*