do you have to sit in front of it with it shining into your face? How often and long?

I put on my breakfast table just slightly off center about two feet from my face. I usually eat my breakfast while reading the paper. It's on maybe 30 to 45 minutes, and I don't look directly into the light. This is my second light. I had one of the large heavy original ones. The new one is much smaller and lighter. I'm very happy with it. It actually works to keep my SAD at bay.

How is it both uv free and full spectrum?

Full spectrum refers to the visible spectrum of light that people see and UV light is outside of the visible spectrum.

What is the lux measurement at 18”, which would be a typical distance to the eyes for a light placed on a table or desk?

I really believe the Lux Measurement MUST take into account NOT ONLY the distance from the eyes, BUT ALSO the exposure TIME. What I have been able to derive from the information provided is: You will absorb 10,000 Lux at the BRIGHTEST Setting: at 6" in 30 minutes; at 12" in 60 minutes, at 18" in 90 minutes at 24" in 120 minutes.

battery operated? I don't see a cord.

Not battery operated. It has a cord.

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Verilux HappyLight Lucent 10,000 Lux LED Bright White Light Therapy Lamp 141 [Parallel Import]

Product ID: 737786630

Details

Base Material
Metal
Item Weight
454 g
Lamp Type
LED
Shade Color
White
Switch Type
Touch

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28137 kr

Duties & taxes included

In stock

Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Verilux HappyLight Lucent 10,000 Lux LED Bright White Light Therapy Lamp 141 Review: Ajuste Exitoso y Natural del Ritmo Circadiano - Declaración Formal de Reseña del Producto Evaluación: 5/5 Estrellas Título: Ajuste Exitoso y Natural del Ritmo Circadiano Cuerpo de la Reseña: Este producto ha demostrado ser excepcionalmente efectivo en la regulación de mi ritmo circadiano. Anteriormente, dependía de una alarma para despertar a las 03:30. Desde la incorporación de esta lámpara de 10,000 lúmenes, utilizada diariamente durante 40 minutos inmediatamente después de levantarme, mi cuerpo ha experimentado un notorio reajuste biológico. Actualmente, mi despertar ocurre de forma natural a las 03:20, sin necesidad de intervención externa. Este cambio evidencia la capacidad del dispositivo para optimizar el ciclo de sueño-vigilia. Por lo tanto, se le otorga una calificación máxima de 5 estrellas. Review: Energy for your brain and body

Specifications

ASIN	B079YBGPM5
Amazon Bestseller	#293,062 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #466 in Night-Lights
Base Material	Metal
Brand Name	Verilux
Bulb Shape Size	AR111
Color	white
Control Method	Touch
Customer Reviews	4.5 out of 5 stars 8,622 Your Review
Efficiency	High Efficiency
Included Components	Bulb Power Cable
Is Product Cordless	No
Item Weight	1 Pounds
Lamp Type	LED
Light Source Type	LED
Lighting Method	LED
Model Number	VT22WW3
Mounting Type	Desktop
Number of Light Sources	1
Number of Pieces	1
Shade Color	White
Style	Minimalist
Style Name	Minimalist
Switch Type	Touch
UPC	768533140036
Unit Count	1.0 Count
Voltage	240 Volts
Wattage	40 W

Reviews

R**.

Ajuste Exitoso y Natural del Ritmo Circadiano

Declaración Formal de Reseña del Producto Evaluación: 5/5 Estrellas Título: Ajuste Exitoso y Natural del Ritmo Circadiano Cuerpo de la Reseña: Este producto ha demostrado ser excepcionalmente efectivo en la regulación de mi ritmo circadiano. Anteriormente, dependía de una alarma para despertar a las 03:30. Desde la incorporación de esta lámpara de 10,000 lúmenes, utilizada diariamente durante 40 minutos inmediatamente después de levantarme, mi cuerpo ha experimentado un notorio reajuste biológico. Actualmente, mi despertar ocurre de forma natural a las 03:20, sin necesidad de intervención externa. Este cambio evidencia la capacidad del dispositivo para optimizar el ciclo de sueño-vigilia. Por lo tanto, se le otorga una calificación máxima de 5 estrellas.

20.10.2025

C**N

Energy for your brain and body

4.04.2025

R**L

Conector equivocado

El producto ha venido con el conector equivocado por lo que no se puede usar

23.04.2026

S**.

Extremely Bright and Effective

7.02.2026

R**E

Powerful and effective

19.02.2026

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