IronMind TUGグリッパー:指に集中。

アイアンマインドグリッパーのミニサイズ。親指とひとさし指、中指と薬指、薬指と小指等、通常のグリッパーとは異なる利用方法で色々な刺激の与え方が可能。通常サイズもそうだが、強度の選択が分かりづらいのが難点。

指の筋肉を鍛えるのに最高です。

物としては他のグリップよりも握りやすく、負荷も充分。 使い続けると掌の皮が厚くなります。

実際に手に取って注文できないので仕方がないが、思ったよりも強度がなかった。次回はもう少し強度のある物を購入予定。

Bought an imtug 2 and a 4, I use the 2 when I’m just sitting watching tv or carry it in my pocket and use it when I’m out and about as it’s not very difficult, then a 10 reps in 3 different grips of my 4 every few hours been using it for a week or so and I use it to mainly strengthen my pinky as I was struggling to fully close my coc grippers, so I thought strengthening the pinky would help and I actually fully closed my 1.5 thinking it was my 1 which I was having a hard(ish) time fully closing so I thought right, they’re great and very handy to carry around in a pocket compared to a coc and you can use different grips to work different muscles. I would recommend buying 2 different weights a higher and a lower.

Though I include forearm and grip strength training, generally not a fan of grippers. This shorter version, designed to target fingers and thumbs is an incredibly effective, extremely well made piece of equipment. I ordered #4, recommended, of 7 strengths, and certainly will purchase more.

Guter Trainer für zwei bzw. einen Finger (plus Daumen). Quietscht, aber das tun sie ja alle, nichts was mit Öl nicht weg geht. Der 4er ist für mich beim Zeige und Ringfingertraining zu leicht, der 6er zu stark. Die CoC von Ironmind als Anhaltspunkt: 2,5er kann ich so dreimal schließen, den 3er mit viel Mühe und aufgewärmt einmal. Ich finde die Imtug gut zum gezieltem Training einzelner Finger. Bei den CoC kommt bei mir z.B. der Zeigefinger nicht so zum Einsatz.

individual finger workout to build a great foundation and fight off arthoritis by strengthing fingers individualy

Great compliment to using captains of crush. I can almost close a number 2 CoC but as soon as I use these things on my pinkie and ring finger I can’t budge them and it’s more a coordination thing than strength. I bought the 4 and 5 but in order to use an imtug for my pinkie and ring finger I reckon I need to go much lighter. I am possessed of small hands mind you so I’m no expert on other people but I literally cannot budge the suckers I own.