--- product_id: 733130176 title: "Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18\" x 24\"" brand: "palace learning" price: "6948 kr" currency: ISK in_stock: true reviews_count: 5 category: "Palace Learning" url: https://www.desertcart.is/products/733130176-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weighted store_origin: IS region: Iceland --- # 18" x 24" large format Double-sided vertical & horizontal views 3MIL tear-resistant laminate Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" **Brand:** palace learning **Price:** 6948 kr **Availability:** ✅ In Stock ## Summary > 💪 Elevate your home gym game with the ultimate dumbbell workout guide! ## Quick Answers - **What is this?** Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" by palace learning - **How much does it cost?** 6948 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/733130176-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weighted) ## Best For - palace learning enthusiasts ## Why This Product - Trusted palace learning brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Wall-Mounted Motivation:** Perfectly sized 18" x 24" poster fits any home gym or living space. - • **Built to Last, Built for Hustle:** Premium 3MIL lamination ensures durability against sweat and wear. - • **Tear-Resistant for Real Workouts:** No more worrying about rips—this poster withstands your toughest sessions. - • **Maximize Your Gains with Precision:** Detailed dumbbell exercises shown front and back for flawless form. - • **Join Thousands Crushing Fitness Goals:** Top-rated guide with 4.6 stars and nearly 9,000 reviews—don’t miss out! ## Overview The Palace Learning Dumbbell Workout Poster is a high-quality, double-sided laminated chart (18" x 24") designed for adults seeking a durable, tear-resistant visual guide to dumbbell exercises. Featuring both vertical and horizontal layouts of the same workouts, it’s a bestselling fitness wall chart that combines practical durability with motivational design for any home gym. ## Description Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weights Bodybuilding Guide | Home Gym Chart | 18" x 24" Review: It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side. Review: Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart. ## Features - High quality 3MIL laminate for increased durability - Tear Resistant - 18" x 24" ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07NBW32B8 | | Age Range Description | Adult | | Amazon Bestseller | #252,766 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Fitness Wall Charts | | Brand Name | Palace Learning | | Color | Laminated | | Color Family | Laminated | | Cover Material | Paper | | Customer Package Type | Standard Shipping Container | | Customer Reviews | 4.6 4.6 out of 5 stars (9,045) | | Finish Type | Polished | | Frame Material | No | | Frame Type | Unframed | | Included Components | Poster | | Indoor Outdoor Usage | Indoor | | Is Framed | No | | Is Original Artwork | No | | Item Dimensions L x W | 61L x 45.7W cm | | Item Shape | Rectangular | | Item Weight | 2.89 Ounces | | Manufacturer | Palace Learning | | Material | Paper | | Mounting Type | Wall Mount | | Number of Items | 1 | | Orientation | Portrait | | Paint Type | Laminated | | Paper Finish | Glossy | | Pattern | Exercise Poster | | Product Style | workout | | Recommended Uses For Product | living room decor | | Room Type | Living Room | | Size | 長さ61 cm x 幅45.7 cm | | Special Features | High quality 3 mil laminate, tear resistant | | Subject Character | Exercise | | Theme | Building | | UPC | 711841596149 | | Unit Count | 1 Count | | Wall Art Form | ポスター | ## Images ![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg) ![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" - Image 2](https://m.media-amazon.com/images/I/41EdeeRVqQL.jpg) ![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" - Image 3](https://m.media-amazon.com/images/I/81yrIEIFxGL.jpg) ![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" - Image 4](https://m.media-amazon.com/images/I/514bqeYy8cL.jpg) ![Palace Learning Palace Learning Dumbbell Workout Exercise Poster - Free Weighted Bodybuilding Guide | Home Gym Chart - Laminated 18" x 24" - Image 5](https://m.media-amazon.com/images/I/81hiT81YiTL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐ Review *by S***N on January 12, 2026* It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side. ### ⭐⭐⭐⭐⭐ Review *by J***Y on January 13, 2026* Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart. ### ⭐⭐⭐⭐⭐ Review *by G***L on January 5, 2025* Elle est de bonne qualité et durera dans le temps. Il y a plein de mouvement très clair et une vue des muscles sollicités en vue de face et de dos. Elle me permet de diversifier les entraînements sans matériels hormis les altère 😆 ## Frequently Bought Together - Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs - Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.is/products/733130176-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weighted](https://www.desertcart.is/products/733130176-palace-learning-palace-learning-dumbbell-workout-exercise-poster-free-weighted) --- *Product available on Desertcart Iceland* *Store origin: IS* *Last updated: 2026-04-28*