---
product_id: 728064254
title: "Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief"
brand: "lumia wellness"
price: "1255 kr"
currency: ISK
in_stock: false
url: https://www.desertcart.is/products/728064254-lumia-wellness-costoblock-chest-firm-chest-pod-for-hypochondritis-relief
store_origin: IS
region: Iceland
---

# Smooth, non-porous, easy-clean surface Lightweight at just 127g 3-inch extra firm EVA foam Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief

**Brand:** lumia wellness
**Price:** 1255 kr
**Availability:** ❌ Out of Stock

## Summary

> 🛡️ Unlock deep breath freedom with Lumia Wellness CostoBlock—because pain relief should never wait!

## Quick Answers

- **What is this?** Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief by lumia wellness
- **How much does it cost?** 1255 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/728064254-lumia-wellness-costoblock-chest-firm-chest-pod-for-hypochondritis-relief)

## Best For

- lumia wellness enthusiasts

## Why This Product

- Trusted lumia wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Pain Solution:** Effective for lumbar spine, fibromyalgia, and posture correction beyond chest pain
- • **Portable & Lightweight:** Compact design weighing only 127g—take your relief anywhere, anytime
- • **Targeted Sternum Support:** Ergonomically designed to relieve costochondritis & Tietze syndrome pain
- • **Comfort Meets Convenience:** Extra firm yet gentle EVA foam with a smooth finish for easy sanitation and daily use
- • **Therapist-Recommended Relief:** Trusted by physical therapists and chiropractors for holistic chest & upper back care

## Overview

The Lumia Wellness CostoBlock is a 3-inch thick, extra firm EVA foam chest pod designed specifically to alleviate pain from costochondritis, Tietze syndrome, and related chest and upper back conditions. Recommended by health professionals, its smooth, non-porous surface ensures easy cleaning, while its lightweight, portable design supports multi-area pain relief including lumbar and fibromyalgia discomfort.

## Description

Introducing Lumia Wellness Costoblock - the ultimate solution for sternum stretchers, rib cartilitis relief, and more! Are you tired of dealing with sustained discomfort of rib cartilitis, chest and rib pain? Lumia Wellness Costoblock is here to provide the peace of mind you've been looking for. Many people believe that the treatment of costochondritis starts with dealing with the chest, but the most important thing is to target the back and chest where the ribs connect to the spine. 【Relieving cost conformity starts here】 Costoblock is creatively designed to focus on areas where the ribs meet your spine, back and chest. Costoblock relieves back tension and can effectively open the chest cage. This reduces pressure points that cause the discomfort and pain associated with cost cartilage. WARNING: CHECK A DOCTOR FOR THREAT PAIN: We put your health and safety first. If you are experiencing breast pain, consult a doctor immediately, as it may show more serious heart problems as costochondritis. But if your discomfort is concentrated on the joints of your ribs and sternum, you may actually deal with costochondritis, often caused by activities such as throwing balls or putting pressure on this area. But that's not all! Lumia Wellness Costoblock is not limited to cost cartilitis relief, but is a versatile posture corrector and chest stretcher. It can help with various posture problems such as front incline, strong spondyitis, patriosis, and pre pelvic inclination. Cost cartilitis and poor posture will not interfere with you. Experience the transformative relief from Lumia Wellness Costoblock offers - a great thoracic stretcher, cost cartilitis aid, upper back stretcher, and chest support pillow all in one. The path to improving comfort and posture starts here.

## Features

- Extra firm EVA foam provides exceptional support and comfort. This sternum stretcher is made of smooth, semi-gloss non-porous material that is easy to clean and sanitize
- Stop the pain of breathing deep with Costoblock! The second and third rib pressure on the sternum is typically causing this undesirable sensation
- Recommended by physical therapists, chiropractors and health instructors as a reliable holistic exercise to treat costochondritis and tietze syndrome. Treats chest exit syndrome and provides instant relief
- Similar products may be too hard or too hard to be used for surgery. The Costoblock is specifically designed for this and is the most convenient
- Can also be used for lumbar spine, back pain and fibromyalgia. Provides the same lumbar stretch as the back stretching equipment and relieves fibromitis

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Lumia Wellness |
| Part number | LM-020 |
| Item Weight | 127 g |
| Package Dimensions | 21.31 x 12.7 x 6.4 cm; 127 g |
| Size | 1 Count (Pack of 1) |
| Material | Ethylene Vinyl Acetate |
| Item Thickness | 3 Inches |
| Specific Uses For Product | Posture Correction |
| Batteries Included | No |
| Batteries Required? | No |

## Product Details

- **Brand:** Lumia Wellness
- **Size:** 1 Count (Pack of 1)
- **Specific Uses For Product:** Posture Correction
- **Use for:** Back
- **Age Range (Description):** Adult

## Images

![Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief - Image 1](https://m.media-amazon.com/images/I/71qtW+Mi+gL.jpg)
![Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief - Image 2](https://m.media-amazon.com/images/I/71BcUtsjB4L.jpg)
![Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief - Image 3](https://m.media-amazon.com/images/I/71r7uEHba4L.jpg)
![Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief - Image 4](https://m.media-amazon.com/images/I/71ESatY-HeL.jpg)
![Lumia Wellness CostoBlock - Chest Firm Chest Pod for Hypochondritis Relief and Tietsi Syndrome - Chest and Upper Back Pain Relief - Image 5](https://m.media-amazon.com/images/I/61Zjy69629L.jpg)

## Questions & Answers

**Q: Where is this made?**
A: The product is made in China

**Q: Is this a copy of the Backpod?**
A: China ripoff. I'd spend a few bucks more on an actual backpod with the instructions written by the actual physical therapist that invented it.

**Q: Can you sleep on it?**
A: According to my chiropractor, it's not recommended to do so. You may want to consult your own medical specialist. I use mine for about 5-10 minutes at a time.

**Q: How often are you supposed to use this product? The instructions only show the positions, not how many times a day to do them.**
A: At least once a day or however many times you need to use it for your specific pain or need.  I used it once a day in the evening after my work day

## Frequently Bought Together

- Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, HSA/FSA Eligible, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain
- Lumia Wellness Cervical Orthotic Traction Block, Firm, FSA/HSA Eligible, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher
- Lumia Wellness Cervical Traction Wedge Pillow - Neck Support Pillow, FSA/HSA Eligible, TMJ & Neck Pain Relief, Neck Stretcher Relaxer

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-26*