Glycine, Unflavored, 16 oz (454 g), Nutricost

I bought this (Glycine) hearing about it on the web. I was skeptical, but the product seemed safe to use daily and inexpensive. This is my second week using it and thus far it has been very effective. It definitely helps me fall asleep quicker, sleep more soundly and get a bit more out of those +/- 7hrs. I track my sleep via a fitbit and judging by those numbers I seem to gain 30-45mins of extra sleep with 10-20 of those being allocated to deep sleep and/or REM. Weekly, that's an extra 4.5hrs. of sleep with roughly 50 mins of deep sleep and REM each. If you can also manage to go to bed half an hour earlier (not a huge sacrifice), that's like adding an hour, hour fifteen of sleep daily. I mix it with 5-6oz of water and it dissolves fairly easily. As others have mentioned, it basically tastes like sugar water so the flavor is very tolerable.

Received quickly and in good condition. Sleeping better.

Buen producto. Gracias

This supplement has helped my sleep tremendously. I’m on my third order and will never be without it. I trust Nutricost and find the quality is dependable.

Sabe a azúcar de mesa, ligeramente dulce.