AXV Vibrating Plate Exercise Machine for Full Body Workout Fitness Platform Lymphatic Drainage Machine for Slimming Toning

Great vibration plate. Great for working out, relaxing, or lymphatic drainage.

Brace yourselves, because I'm about to take you on a wild ride - straight into the heart of the vibration revolution! When I first unboxed this bad boy of a vibration plate, I'll admit, I was a little intimidated. The intense tremors radiating from the platform were enough to make my knees wobble just standing next to it. But as soon as I stepped on and fired it up, I knew there was no turning back. The sensation was unlike anything I'd ever experienced. It was as if my entire body had been hooked up to a gigantic tuning fork, reverberating from head to toe. And let me tell you, the vibrations were so potent that they actually made my skin start to ITCH - in the best way possible. Because as any seasoned vibration plate enthusiast will tell you, its a surefire sign that this thing is really doing its job and stimulating your muscles to the core. Once I got my "sea legs" and found my balance, I started incorporating the plate into my workouts. Doing lunges, squats, and core exercises on that quivering platform took the burn to a whole new level. I could feel my muscles quaking and quivering in ways they'd never done before - it was like having my own personal masseuse built right into the floor! And the versatility of this thing is just off the charts. Not only is it great for dynamic movements, but I've found that simply standing on the plate for 10 minutes a day gives my circulation a phenomenal boost. It's like having a piece of the spa in my own home gym. The only downside is that the intense vibrations can be a bit dizzying and nauseating at first. But trust me, it's worth pushing through that initial adjustment period. Because once you get comfortable riding the vibration wave, the payoffs are truly extraordinary. So if you're ready to take your fitness routine to the next level and experience the tremor-inducing, skin-tingling, muscle-quaking magic of a vibration plate, what are you waiting for? Hop on and get ready to get jiggy with it!

Good machine. My remote never worked though. Fairly heavy equipment for an older person but doable.

I didn't really know what to expect when I purchased this. I was looking for a way to exercise my muscles without increasing my heart rate too much. I wanted to work on my core and leg muscles and improve my balance. This was a perfect choice for me. It works well and isn't too loud when in use. I use it while watching tv. The preprogramed options are super easy to use. The pre-programed option I have used lasts 10 minutes and has varying speed during that time. I just stood on it and also did a few squats....or at least what I would consider a squat for me and my old knees. :) The circulation in my legs improved during each session. If you have sensitive feet, I wouldn't recommend using it barefoot, I would wear a pair of flip flops or shoes. I did notice that my thigh muscles were sore like I had been doing a major workout after only two days of use. I purchased the plat-pink. It is a nice color, sturdy, and not too heavy. I can move it around the house ok. I found it and the remote easy to use. I am enjoying this purchase,

I like this machine because it helps me with my pain I have in my legs. It doesn't make you lose weight. This is why I gave it 4 stars because the description says it does but it doesn't. You have to have good balance and good shoes to stand on it. I like it. The noise is very minimum. You do need batteries for the remote. It should come with batteries. Another reason why I gave it four stars.