---
product_id: 722232833
title: "Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime"
brand: "garmin"
price: "108088 kr"
currency: ISK
in_stock: true
category: "Garmin"
url: https://www.desertcart.is/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7
store_origin: IS
region: Iceland
---

# 10 ATM water resistance 16 days battery life Multi-GNSS + 3-axis compass Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime

**Brand:** garmin
**Price:** 108088 kr
**Availability:** ✅ In Stock

## Summary

> ⚡ Own the outdoors and your day with unstoppable style and tech.

## Quick Answers

- **What is this?** Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime by garmin
- **How much does it cost?** 108088 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/722232833-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Meets Refined:** MIL-STD-810 certified for thermal and shock resistance, plus 10 ATM water rating for fearless outdoor use.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store integration keep your digital life synced without missing a beat.
- • **Health Insights On Your Wrist:** 24/7 wrist-based heart rate, advanced sleep tracking, and Pulse Ox monitoring help you optimize wellness.
- • **Navigate Like a Pro, Anywhere:** Built-in GPS, multi-GNSS support, 3-axis compass, and barometric altimeter ensure you never lose your way.
- • **Endurance That Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through every adventure and workweek.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch designed for active professionals who demand durability and advanced health monitoring. Featuring up to 16 days of battery life, military-grade shock and thermal resistance, 10 ATM water resistance, and comprehensive navigation tools, it empowers you to conquer any environment. With continuous heart rate, sleep, and Pulse Ox tracking plus smart notifications, it seamlessly blends outdoor toughness with everyday connectivity.

## Description

Instinct® E 45mm

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC9QT15 |
| Age Range Description | Adult |
| Band Color | Electric Lime |
| Band Material Type | Silicone, Rubber |
| Battery Average Life | 16 Days |
| Battery Capacity | 5 |
| Battery Cell Type | Lithium Ion |
| Best Sellers Rank | #90,203 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #631 in Activity Trackers |
| Box Contents | Instinct E series smartwatch, charging/data cable, documentation |
| Brand Name | Garmin |
| Closure Type | Buckle |
| Colour | Electric Lime |
| Communication Feature | Bluetooth, GPS |
| Compatible Devices | Laptop, PC, Smartphone, Tablet |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth |
| Country of Origin | Taiwan |
| Customer Reviews | 4.2 4.2 out of 5 stars (87) |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Importer Contact Information | AMIT GPS NAVIGATION LLP |
| Item Dimensions | 45 x 45 x 142 Millimeters |
| Item Type Name | Smart Watch |
| Item Weight Unit of Measure | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin, Garmin |
| Manufacturer Contact Information | Garmin |
| Maximum Display Brightness | 400 Nit |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct E |
| Model Number | 010-02933-01 |
| Operating System | Garmin OS |
| Packer Contact Information | AMIT GPS NAVIGATION LLP |
| Product Features | Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications |
| Resolution | 240 x 240 |
| Screen Size Unit of Measure | 0.9 Inches |
| Shape | Round |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339470 |
| Warranty Description | 2 Year |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |

## Product Details

- **Battery Capacity:** 5
- **Connectivity Technology:** Bluetooth
- **Memory Storage Capacity:** 128 MB
- **Operating System:** Garmin OS
- **Special Feature:** Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications

## Images

![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 1](https://m.media-amazon.com/images/I/41d77ZSyCcL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 2](https://m.media-amazon.com/images/I/51MpbEmGMtL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 3](https://m.media-amazon.com/images/I/414PAu+4qbL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 4](https://m.media-amazon.com/images/I/51yBneJTgIL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 5](https://m.media-amazon.com/images/I/41DsUER1MZL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Frequently Bought Together

- Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime
- Kissmart Charger for Garmin Instinct & Instinct 2 2S 2X 3, Replacement Charging Cable Cord Plus a Black Silicone Charger Port Anti Dust Plug (2 Pack)

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---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-10-26*