---
product_id: 715052
title: "Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise"
brand: "iron gym"
price: "10845 kr"
currency: ISK
in_stock: true
reviews_count: 9
category: "Iron Gym"
url: https://www.desertcart.is/products/715052-pull-up-bar-total-upper-body-workout-bar-for-doorway
store_origin: IS
region: Iceland
---

# Supports up to 300 lbs No screws, easy install Fits door frames 24-35.4" Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise

**Brand:** iron gym
**Price:** 10845 kr
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your home workouts—no gym required!

## Quick Answers

- **What is this?** Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise by iron gym
- **How much does it cost?** 10845 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/715052-pull-up-bar-total-upper-body-workout-bar-for-doorway)

## Best For

- iron gym enthusiasts

## Why This Product

- Trusted iron gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Screw-Free Setup:** Innovative leverage design installs in seconds—no drilling, no damage, no hassle.
- • **Max Load, Max Gains:** Heavy-duty steel frame supports up to 300 lbs for serious strength training.
- • **Triple Grip Versatility:** Wide, narrow, and neutral grips target every upper body muscle for a balanced workout.
- • **Comfort Meets Durability:** Professional-grade foam padding ensures ergonomic grip without sacrificing sturdiness.
- • **Custom Fit for Your Space:** Adjustable width fits most doorways from 24 to 35.4 inches wide—turn any room into your gym.

## Overview

The Iron Gym Pull-Up Bar is a portable, screw-free doorway fitness bar made from heavy-duty steel, supporting up to 300 lbs. It fits door frames between 24 and 35.4 inches wide and offers three grip positions for a comprehensive upper body workout. Easy to install and remove without damage, it features padded grips for comfort and durability, making it the perfect compact gym upgrade for busy professionals.

## Description

desertcart.com : Iron Gym Pull Up Bars - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise & Training Equipment for Home : Pull Up Bars : Sports & Outdoors

Review: Top Quality - This no gimmicky toy. It’s a solid, built to last, piece of training equipment. I bought it to use on my gym off-days and for travel. It has two grip position points, which are very effective. It has a unique weight distribution configuration that uses the inner frame of the door and doesn’t stress the molding or other exterior points. It’s simple to assemble, with the included wrench, in a few minutes. Great quality for the price.
Review: Fits great on my doorways. Sturdy materials to support a large person. - There are so many reviews of the Iron Gym Total Upper Body Workout Bar that I don't know what else I can say, other than the reports of this product's great quality are not exaggerated. After having read several reviews, good and bad, I knew that I needed to establish that my door frames were the right width for the workout bar so I measured the door frame width and the thickness of the molding on the upper part of the door. The door frame was about 32" wide and the molding just under 1/2" thick - which seemed to be right for this product based on the reviews of others, so I ordered it. The Iron Gym Total Upper Body Workout Bar arrived a day earlier than estimated in great condition. There were no signs it had been tampered with or previously opened. It came with the useless "Free Mail in Ab Strap" offer. But since the shipping and handling is $8 and you can get ab straps at Wal-Mart for just as cheap, there was no incentive there. Assembly was very easy. The bolts fit into place with no problems. Previous reviews that mentioned the little wrench that was included being of poor quality were correct. Having read those reviews, I didn't expect much out of it. I hand tightened the bolts in place then used the included wrench to tighten gently without over-stressing the tool. But, still, by the time I was done, it was beginning to warp and wear out. It's a one use only implement, I'm afraid. I finished up tightening using a wrench of my own. Once assembled, I placed it in the doorway to a back room in the house. It held in place just fine and fit square on top of the door frame and flush against the wall on the door hinge side. The pull up bar's padded ends fit square against the door frame with no overhang - just the right size. I was nervous when actually putting my weight on it. I weigh just over 220 lb. I feared the crackling sound of wood moving and breaking and drywall disintegrating. I slowly started putting my weight on the workout bar. No crackles, snaps or pops. It held me and allowed me to do 3/4 of a pullup (I'm a work in progress), a complete chin up and several negative motions. I also just hung from it several times. There was a slight blemishing of the paint on the wall just above the frame - but I can only blame my weight and the materials used in my home's construction. It's not the fault of the workout bar. It's sturdy materials did their job - there was no bending of the bar that I could notice as I tested it out. Time will tell what kind of padding I might need to supplement the placement of the bar. All in all, this is a great piece of equipment. People need to measure their door frame's width and thickness before purchasing the workout bar and assess the quality of their location's construction. P.S. I did not find the metal clip/door frame wedge included in the package to be necessary.

## Features

- Steel
- Imported
- Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds
- Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises - Every Exercise You Need To Build A Powerful Upper Body
- Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match
- Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 - 32 Inches Wide To Accommodate The Bar
- Easy Installation: Our Doorframe Pullup Bar Comes With Come With Safety Brackets, A Safety Manual And Assembly Tools, Making It Easy To Install And Remove In Seconds. It Uses Leverage To Hold Against The Doorway So There Are No Screws And No Damage To The Door

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001EJMS6K |
| Age Range Description | Adult |
| Best Sellers Rank | #5,975 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Strength Training Pull-Up Bars |
| Brand Name | Iron Gym |
| Color | Black/Grey |
| Customer Reviews | 4.5 4.5 out of 5 stars (25,009) |
| Global Trade Identification Number | 00735541012129, 00735541105081, 00769173107472, 04250398845400, 05020044560174, 06430043470104, 06601038182610 |
| Included Components | all parts |
| Item Dimensions W x H | 37"W x 11.5"H |
| Item Type Name | Iron Gym Total Upper Body Workout Bar |
| Item Weight | 75.84 Ounces |
| Manufacturer | Pro Fit |
| Material | Metal, Plastic |
| Maximum Weight Recommendation | 300 Pounds |
| Model Number | IRONG-MC4 |
| Mount Type | Door Mount |
| Part Number | IRONG-MC4 |
| Special Features | Padded Grip, Portable |
| UPC | 686259761475 769173107472 768684782888 797749965676 735541012129 735541105081 604945292928 783942628074 751738647202 759284268360 045635109230 |
| Unit Count | 1.0 Count |
| Warranty Description | 1 YEAR LIMITED WARRANTY |

## Product Details

- **Brand:** Iron Gym
- **Color:** Black/Grey
- **Material:** Metal, Plastic
- **Maximum Weight Recommendation:** 300 Pounds
- **Mounting Type:** Door Mount

## Images

![Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise - Image 1](https://m.media-amazon.com/images/I/51S48AlbfOS.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: abs**
A: You can do crunches on this if you put it on the ground. A more effective ab workout with this is doing leg raises while hanging on the bar.

**Q: How and which parts of my door or doorway/frame should I measure before ordering this? What are the measurements should be?**
A: Click on all the images (and the hyped up video) to the left of the main image to get a sense for how this works.  According to the product review by "swyzlstyx": "you'll want to make sure your door frame is between 5.5 and 6 inches thick".  Another reviewer says the total width of the long bar is just under 37", so I guess there has to be that much space on the non-door side of the frame, and the frame can't be more than 36" wide, and more than 18", as Brian notes.

**Q: Has anyone seen any damage to their door or wall?**
A: I had this in my previous apartment, as someone else mentioned, I had a black line, from the rubber above the frame and in the door frame where the bar rests, this can be removed with a "magic eraser" cleaning product, (a plain old pencil eraser seems to work as well). But I also started to get some cracks on the upper right corner of the wall where the door was. Not sure if this was because of there bar (I assumed it was). For the record this was a really cheap built apartment with paper thin drywalls.

**Q: How much space is needed above the molding for the wall support bar (our ceiling is low, leaving a small gap between the door frame and the ceiling)?**
A: It needs about 2 inches above the molding.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Top Quality
*by W***Y on February 1, 2026*

This no gimmicky toy. It’s a solid, built to last, piece of training equipment. I bought it to use on my gym off-days and for travel. It has two grip position points, which are very effective. It has a unique weight distribution configuration that uses the inner frame of the door and doesn’t stress the molding or other exterior points. It’s simple to assemble, with the included wrench, in a few minutes. Great quality for the price.

### ⭐⭐⭐⭐⭐ Fits great on my doorways. Sturdy materials to support a large person.
*by J***R on October 20, 2011*

There are so many reviews of the Iron Gym Total Upper Body Workout Bar that I don't know what else I can say, other than the reports of this product's great quality are not exaggerated. After having read several reviews, good and bad, I knew that I needed to establish that my door frames were the right width for the workout bar so I measured the door frame width and the thickness of the molding on the upper part of the door. The door frame was about 32" wide and the molding just under 1/2" thick - which seemed to be right for this product based on the reviews of others, so I ordered it. The Iron Gym Total Upper Body Workout Bar arrived a day earlier than estimated in great condition. There were no signs it had been tampered with or previously opened. It came with the useless "Free Mail in Ab Strap" offer. But since the shipping and handling is $8 and you can get ab straps at Wal-Mart for just as cheap, there was no incentive there. Assembly was very easy. The bolts fit into place with no problems. Previous reviews that mentioned the little wrench that was included being of poor quality were correct. Having read those reviews, I didn't expect much out of it. I hand tightened the bolts in place then used the included wrench to tighten gently without over-stressing the tool. But, still, by the time I was done, it was beginning to warp and wear out. It's a one use only implement, I'm afraid. I finished up tightening using a wrench of my own. Once assembled, I placed it in the doorway to a back room in the house. It held in place just fine and fit square on top of the door frame and flush against the wall on the door hinge side. The pull up bar's padded ends fit square against the door frame with no overhang - just the right size. I was nervous when actually putting my weight on it. I weigh just over 220 lb. I feared the crackling sound of wood moving and breaking and drywall disintegrating. I slowly started putting my weight on the workout bar. No crackles, snaps or pops. It held me and allowed me to do 3/4 of a pullup (I'm a work in progress), a complete chin up and several negative motions. I also just hung from it several times. There was a slight blemishing of the paint on the wall just above the frame - but I can only blame my weight and the materials used in my home's construction. It's not the fault of the workout bar. It's sturdy materials did their job - there was no bending of the bar that I could notice as I tested it out. Time will tell what kind of padding I might need to supplement the placement of the bar. All in all, this is a great piece of equipment. People need to measure their door frame's width and thickness before purchasing the workout bar and assess the quality of their location's construction. P.S. I did not find the metal clip/door frame wedge included in the package to be necessary.

### ⭐⭐⭐⭐⭐ Great work out bar.
*by A***L on April 18, 2026*

This makes a great gift for anyone that loves to workout. Very sturdy and the height is adjustable. No missing parts. Very safe to use.

## Frequently Bought Together

- Iron Gym Pull-Up Bar - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise
- Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body
- Abiarst Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Home Gym Exercise Wheels for Men Women, with Knee Pad Accessories

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.is/products/715052-pull-up-bar-total-upper-body-workout-bar-for-doorway](https://www.desertcart.is/products/715052-pull-up-bar-total-upper-body-workout-bar-for-doorway)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-04-28*