---
product_id: 709561635
title: "Fitarc Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included"
brand: "fitarc"
price: "10825 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Fitarc"
url: https://www.desertcart.is/products/709561635-fitarc-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer
store_origin: IS
region: Iceland
---

# 2-inch Olympic plate compatible Smooth wrist rotation for supination/pronation Ergonomic non-slip metal grip Fitarc Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included

**Brand:** fitarc
**Price:** 10825 kr
**Availability:** ✅ In Stock

## Summary

> 💥 Grip the future: Strength, flexibility, and injury-proof wrists in one sleek bar!

## Quick Answers

- **What is this?** Fitarc Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included by fitarc
- **How much does it cost?** 10825 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/709561635-fitarc-forearm-strengthener-forearm-exerciser-wrist-bar-forearm-strength-trainer)

## Best For

- fitarc enthusiasts

## Why This Product

- Trusted fitarc brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable full-metal construction with textured grip for long-term home gym use.
- • **360° Wrist Mobility:** Enables supination and pronation to boost wrist flexibility and injury prevention.
- • **Maximize Your Grip Power:** Fits standard 2-inch Olympic plates for customizable resistance.
- • **Office-Proof Wrist Health:** Regular use reduces risk of wrist strain and tenosynovitis for desk warriors.
- • **Elevate Your Pull Workouts:** Stronger forearms translate to improved pull-ups, push-ups, and rowing performance.

## Overview

The Fitarc Forearm Strengthener is a robust, full-metal wrist roller designed to fit 2-inch Olympic plates, enhancing forearm strength, grip, and wrist flexibility. Ideal for supination, pronation, and wrist curls, it improves overall upper body workout efficiency while protecting wrists from injury. Its ergonomic non-slip handle ensures comfort and durability, making it a must-have for fitness enthusiasts and professionals aiming to boost performance and prevent strain.

## Description

Fitarc forearm training bar not only builds strong forearms, but also increases grip strength and strengthens wrist flexibility. It can meet the fitness enthusiasts for forearm supination / pronation work, wrist curls and many other training.

Review: The Fitarc Wrist Bar is a great piece of equipment for improving forearm strength, grip, and wrist stability. It feels sturdy, has good rotation, and adds controlled resistance for curls and wrist rotations. After a few sessions, you can really feel the burn in the forearms. It’s simple to use, well-built, and effective if you’re looking to strengthen your wrists and improve overall grip power.
Review: This is accurate to size, my olympic weight plates fit. The clip is strong, I find this very effective. The lower bit of the rougher for grip, however not too much that it would effect you doing full rotations and wrip your skin.

## Features

- Fitarc The 2 inch forearm workout bar not only builds strong forearms, but also increases grip strength and strengthens wrist flexibility. It can satisfy fitness enthusiasts for forearm supination and pronation work, wrist curls and many other workouts.
- IMPROVE WORKOUT EFFICIENCY - When you build better grip and strength on the forearm. Your other pull exercises like pull-ups, push-ups, rowing will have better performance. Therefore, improving your forearm strength undermines your overall training efficiency.
- FITS 2" PLATES - The diameter of the plate bar is about 2 inches, it will fit 2 inch Olympic plate perfectly and will not wobble. Bar collar included.
- PROTECT YOUR WRIST - Flexible wrist allows you to train better, reduce the risk of wrist injury during heavy weight exercise. For people who work in the office every day, exercising the wrist regularly can reduce the risk of tenosynovitis.
- HIGH QUALITY - The bar is full body metal, the handle has a metal non-slip texture for comfortable grip. It is a practical home gym fitness equipment that can last for a long time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DLGP84C4 |
| Batteries Included? | No |
| Best Sellers Rank | #42,960 in Sporting Goods ( See Top 100 in Sporting Goods ) #41 in Strength Training Wrist & Forearm Strengtheners |
| Brand | Fitarc |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (275) |
| Date First Available | 7 November 2024 |
| Department | Unisex-Adult |
| Included Components | 2 in bar |
| Item model number | Forearm Bar |
| Manufacturer | Fitarc |
| Material Type | Iron |
| Product Dimensions | 41.91 x 5.08 x 0.1 cm; 771.11 g |
| Shape | Cylinder |
| Size | Fits 2" plates |
| Style | Standard |

## Product Details

- **Brand:** Fitarc
- **Colour:** Black
- **Item weight:** 771 g
- **Material:** Iron
- **Style:** Standard

## Images

![Fitarc Forearm Strengthener,Forearm Exerciser, Wrist Bar,Forearm Strength Trainer,Wrist Roller,Wrist Trainer,Wrist Rotation,Plate Not Included - Image 1](https://m.media-amazon.com/images/I/61mYkYiJFiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 28 November 2025*

The Fitarc Wrist Bar is a great piece of equipment for improving forearm strength, grip, and wrist stability. It feels sturdy, has good rotation, and adds controlled resistance for curls and wrist rotations. After a few sessions, you can really feel the burn in the forearms. It’s simple to use, well-built, and effective if you’re looking to strengthen your wrists and improve overall grip power.

### ⭐⭐⭐⭐⭐ Review
*by L***E on 11 January 2026*

This is accurate to size, my olympic weight plates fit. The clip is strong, I find this very effective. The lower bit of the rougher for grip, however not too much that it would effect you doing full rotations and wrip your skin.

### ⭐⭐⭐⭐⭐ Review
*by C***N on 13 December 2025*

Se entrena muy bien la muñeca y el antebrazo con esto y un disco de 5kg (no incluido)

## Frequently Bought Together

- Fitarc Wrist Bar,Forearm Strengthener,Wrist Curl Bar,Grip Strength Trainer, Wrist Bar,Wrist Rotation Exerciser,Wrist Forearm Strengthener
- CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options
- Vikingstrength Forearm Strengthener with Patented Thick Handles - Wrist Roller for Forearm Exercise, Grip Strength, and Injury Prevention

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-05*