NASM CPT Study Guide 2025-2026: Complete Review + 480 Questions and Detailed Answer Explanations for the Certified Personal Trainer Exam (4 Full-Length Exams)

Description

***The 2026-2027 version was released on December 1, 2025. The entire book has been edited and updated, including updates to questions/answers and the review section. Any irrelevant questions have been removed. < Ace the NASM CPT Exam on your first try! Newstone Test Prep provides an all-in-one course including our specialty – an audiobook so you can learn on the go. Our next special inclusion is Newstone's exam simulator online – you can hide the timer or keep it on when you try the tests on your computer or phone. You also have the option to see all questions at once or see one question at a time. This bundle includes (Scan the QR code inside the book): 1) 1800 Questions 2) 15 Full-Length Exams 3) 300 E-Cards - Retain Key Concepts 4) Audiobook – Listen on the go or in the car 5) Exam Simulator with Online Access – Take tests online on your computer or phone. 6) While Other guides only provide a short review (160 pages), this guide has a complete review (400 pages). About Newstone Test Prep Newstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying. Thousands of students have scored higher on their exams after using our study guides. Table of Contents Introduction Section 1: Professional Development and Responsibility Chapter 1: The Modern State of Health and Fitness Chapter 2: The Personal Training Profession Section 2: Client Relations and Behavioral Counseling Chapter 3: The Psychology of Exercise Chapter 4: Behavioral Coaching Section 3: Basic and Applied Sciences and Nutritional Concepts Chapter 5: The Nervous, Muscular and Skeletal Systems Chapter 6: The Cardiorespiratory, Endocrine and Digestive Systems Chapter 7: Human Movement Science Chapter 8: Exercise Metabolism and Bioenergetics Chapter 9: Nutrition Chapter 10: Supplementation Section 4: Assessments Chapter 11: Health, Fitness and Wellness Assessments Chapter 12: Posture, Movement and Performance Assessments Section 5: Exercise Techniques and Training Instruction Chapter 13: Integrated Training and the OPT Model Chapter 14: Flexibility Training Chapter 15: Cardiorespiratory Fitness Chapter 16: Core Training Chapter 17: Balance Training Chapter 18: Plyometric Training Chapter 19: Speed, Agility and Quickness Training Chapter 20: Resistance Training Section 6: Program Design Chapter 21: Optimum Performance Training Model Chapter 22: Introduction to Exercise Modalities Chapter 23: Chronic Health Conditions and Special Populations Tests 1-15: Questions Tests 1-15: Answers and Explanations Review: Libro en mal estado - El producto me llegó en pésimo estado, el libro completamente roto Review: Important guide to achieve certification. - Detailed instructions and sample testing for NASM. Excellent source of data.