---
product_id: 693438423
title: "Instinct 3-45mm, Black | Rugged GPS Smartwatch with Bright 1.2-Inch Amoled Display and Up To 18 Days Of Battery Life | Advanced Health and Wellness Features and Built in Flashlight | 45mm Amoled 1.2 Display, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days Battery, Multi-Band GPS, 10 Atm"
brand: "garmin"
price: "136811 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Garmin"
url: https://www.desertcart.is/products/693438423-instinct-3-45mm-black-rugged-gps-smartwatch-with-bright-1
store_origin: IS
region: Iceland
---

# Up to 18 days battery life Multi-band GPS with SatIQ 1.2-inch AMOLED display Instinct 3-45mm, Black | Rugged GPS Smartwatch with Bright 1.2-Inch Amoled Display and Up To 18 Days Of Battery Life | Advanced Health and Wellness Features and Built in Flashlight | 45mm Amoled 1.2 Display, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days Battery, Multi-Band GPS, 10 Atm

**Brand:** garmin
**Price:** 136811 kr
**Availability:** ✅ In Stock

## Summary

> ⌚️ Own the wild with Garmin Instinct 3 — where rugged meets refined.

## Quick Answers

- **What is this?** Instinct 3-45mm, Black | Rugged GPS Smartwatch with Bright 1.2-Inch Amoled Display and Up To 18 Days Of Battery Life | Advanced Health and Wellness Features and Built in Flashlight | 45mm Amoled 1.2 Display, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days Battery, Multi-Band GPS, 10 Atm by garmin
- **How much does it cost?** 136811 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/693438423-instinct-3-45mm-black-rugged-gps-smartwatch-with-bright-1)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Durability:** Built tough with a metal-reinforced bezel and scratch-resistant lens, ready to withstand your most intense challenges.
- • **Endurance Champion:** Stay unplugged longer with an industry-leading 18-day battery life that powers your adventures without pause.
- • **Precision Navigation:** Navigate confidently using multi-band GPS and SatIQ technology for superior location accuracy and optimized battery use.
- • **Health & Wellness Hub:** Track your heart rate, sleep, Pulse Ox, and more 24/7 to stay in tune with your body and elevate your performance.
- • **Vibrant AMOLED Display:** Experience crystal-clear visuals with a bright 1.2-inch AMOLED screen that keeps you connected in any light.

## Overview

The Garmin Instinct 3 is a rugged 45mm GPS smartwatch featuring a bright 1.2-inch AMOLED display, metal-reinforced bezel, and scratch-resistant lens. It offers up to 18 days of battery life, multi-band GPS with SatIQ for precise navigation, and advanced health monitoring including heart rate and Pulse Ox tracking. Waterproof up to 100 meters and equipped with a built-in flashlight, it’s designed for professionals who demand durability and smart functionality on every adventure.

## Description

From the manufacturer

Review: One watch to rule them all - Super functional super comfortable you never want to take it off
Review: Good!! - Im very satisfied

## Features

- With bolted construction, a metal-reinforced bezel and a scratch-resistant lens – the Instinct 3 can take on your toughest adventures.
- To keep you on track, Instinct 3 includes a built-in 3-axis compass and barometric altimeter.
- Plus multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life.
- Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC8JF59 |
| Additional Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Age Range Description | Adult |
| Band Color | Black |
| Band Length | 204 Millimeters |
| Band Material Type | Silicone |
| Band Width | 22 Millimeters |
| Battery Average Life | 18 days |
| Battery Capacity | 0.01 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 18 |
| Battery capacity | 0.01 |
| Best Sellers Rank | #2,243 in Electronics ( See Top 100 in Electronics ) #90 in Smartwatches |
| Brand | Garmin |
| Built-In Media | Instinct 3 series smartwatch, charging/data cable, documentation |
| Clasp Type | Tang Buckle |
| Closure Type | Buckle |
| Color | BLACK |
| Communication Feature | Bluetooth, NFC, Wi-Fi |
| Compatible Devices | Smartphone |
| Compatible Phone Models | iOS, Android |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Country of Origin | Taiwan |
| Customer Reviews | 4.5 out of 5 stars 1,205 Reviews |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 15 millimeters |
| Item Dimensions D x W x H | 45D x 45W x 15H millimeters |
| Item Weight | 53 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 4 GB |
| Memory storage capacity | 4 GB |
| Metrics Measured | Heart Rate, Blood Oxygen Monitor |
| Model Name | Instinct 3 |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Resolution | 390 x 390 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Special features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | INSTINCT 3 -AMOLED |
| Supported Application | Fitness Tracker |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339487 |
| Unit Count | 1.0 Count |
| Warranty Type | Limited |
| Water Resistance Depth | 100 Meters |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 0.01
- **Connectivity technology:** Bluetooth
- **Memory storage capacity:** 4 GB
- **Operating system:** Garmin OS
- **Special features:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications

## Images

![Instinct 3-45mm, Black | Rugged GPS Smartwatch with Bright 1.2-Inch Amoled Display and Up To 18 Days Of Battery Life | Advanced Health and Wellness Features and Built in Flashlight | 45mm Amoled 1.2 Display, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days Battery, Multi-Band GPS, 10 Atm - Image 1](https://m.media-amazon.com/images/I/61OQIbekPNL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ One watch to rule them all
*by D***W on 17 May 2026*

Super functional super comfortable you never want to take it off

### ⭐⭐⭐⭐⭐ Good!!
*by J***S on 14 May 2026*

Im very satisfied

### ⭐⭐⭐⭐ Great and light
*by M***O on 11 October 2025*

Light and great quality I think the watch need more firmware updates to fix some bugs like the watch face change when you install the connect IQ and told you to go to the app to change the watch face but you can change it in the watch

## Frequently Bought Together

- Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- AWINNER 10 Pack Dust Plug Compatible for Garmin Watch Charger Port Protector (Black)

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**Shop now:** [https://www.desertcart.is/products/693438423-instinct-3-45mm-black-rugged-gps-smartwatch-with-bright-1](https://www.desertcart.is/products/693438423-instinct-3-45mm-black-rugged-gps-smartwatch-with-bright-1)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-07-19*