---
product_id: 693324340
title: "FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief"
brand: "levain & co"
price: "3230 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Levain & Co"
url: https://www.desertcart.is/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion
store_origin: IS
region: Iceland
---

# Color-coded risk levels for quick reference Waterproof rubber material Strong, durable magnet backing FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

**Brand:** levain & co
**Price:** 3230 kr
**Availability:** ✅ In Stock

## Summary

> 🧲 Keep your gut in check with the ultimate low FODMAP fridge sidekick!

## Quick Answers

- **What is this?** FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief by levain & co
- **How much does it cost?** 3230 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion)

## Best For

- levain & co enthusiasts

## Why This Product

- Trusted levain & co brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built for Busy Kitchens:** Heavy-duty, waterproof magnet stays put through spills and daily wear.
- • **Stress-Free Grocery Runs:** Streamline your shopping with a fridge magnet that keeps gut health top of mind.
- • **Portion-Savvy Meal Planning:** Portion sizes clearly outlined to help you enjoy more variety without gut worries.
- • **Instant IBS-Friendly Guidance:** Quickly identify low FODMAP foods to ease digestive discomfort and avoid bloating.
- • **Trusted Science at Your Fingertips:** Based on Monash University’s FODMAP guidelines for reliable, research-backed info.

## Overview

This multi-color, rubber FODMAP Chart Fridge Magnet offers a durable, waterproof, and easy-to-read low FODMAP food cheat sheet. Designed for IBS and gut health support, it features portion sizes and color-coded risk levels based on trusted Monash University research. Perfect for busy professionals seeking quick, reliable digestive guidance right on their fridge.

## Description

Buy FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief: Refrigerator Magnets - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Low FOD map helper, very convenient - Very helpful to work towards low FOD map diet. I get burnt out on screen time so this is really convenient just to have right on the fridge. It really helps me understand and gives me guidance for shopping and cooking. Great idea! Perfect product if you are trying to do low FOD map diet.
Review: Meal planning - Helps to plan remind for meals

## Features

- Rubber
- Clear Choices, Healthy Gut — Confidently choose foods that support your digestive health with this FODMAP diet food magnet. With instant access to IBS-friendly options, you can avoid common foods that lead to bloating, discomfort, and other symptoms. Feel more in control and at ease with your meals with this magnetic list to guide you
- Enjoy Meals with Confidence — For people with IBS or gut sensitivities, portion sizes can make all the difference. Enjoy a varied diet and indulge in more of the things you love, without the worry. This FODMAP chart magnet for fridge is organized by four essential food categories and color-coded into three risk levels. Make choices to support your gut while keeping your plate exciting and flavorful
- Streamline Your Schedule — Whether you’re packing a work lunch, planning meals for the week, picking up groceries, or enjoying low FODMAP snacks, this IBS diet chart makes choosing gut-friendly foods a breeze. Support a balanced diet without the stress and tackle your busy day with confidence and ease
- Prevent FODMAP Accidents — Reduce the risk of accidental consumption with this low FODMAP diet refrigerator magnet. The information is grounded in trusted research from Monash University’s FODMAP Guidelines, ensuring accuracy and peace of mind for anyone managing IBS, gut health issues, or other digestive sensitivities
- Built to Last — These fridge accessories are built to withstand the demands of a busy kitchen. The heavy duty magnet backing is strong but thin, ensuring it won’t slide or fall off, holding securely to your fridge door or any other magnetic surface. It's also waterproof, protecting it from spills, splashes, and daily wear

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DMTQ8N31 |
| Batteries required | No |
| Best Sellers Rank | #38,786 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #367 in Refrigerator Magnets |
| Brand | Levain & Co |
| Color | Multi Color |
| Customer Reviews | 4.3 4.3 out of 5 stars (163) |
| Fabric Type | Rubber |
| Included Components | Magnet |
| Item Weight | 10.2 ounces |
| Item model number | LCOFFG-01 |
| Manufacturer | Levain & Co |
| Material | Rubber |
| Number of Pieces | 1 |
| Package Dimensions | 8.74 x 6.73 x 0.28 inches |
| Shape | Rectangular |
| Size | 5 cm x 8 cm |
| UPC | 850042276211 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Levain & Co
- **Color:** Multi Color
- **Item Weight:** 0.29 Kilograms
- **Manufacturer:** Levain & Co
- **Material:** Rubber
- **Number of Pieces:** 1
- **Shape:** Rectangular
- **Size:** 5 cm x 8 cm
- **UPC:** 850042276211
- **Unit Count:** 1.0 Count

## Images

![FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief - Image 1](https://m.media-amazon.com/images/I/51wK4ZMutIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Low FOD map helper, very convenient
*by B***. on November 14, 2025*

Very helpful to work towards low FOD map diet. I get burnt out on screen time so this is really convenient just to have right on the fridge. It really helps me understand and gives me guidance for shopping and cooking. Great idea! Perfect product if you are trying to do low FOD map diet.

### ⭐⭐⭐⭐⭐ Meal planning
*by J***N on December 31, 2025*

Helps to plan remind for meals

### ⭐⭐⭐⭐⭐ At your finger tips
*by P***4 on January 14, 2026*

Very handy reference when fodmappers are visiting!

## Frequently Bought Together

- FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.is/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion](https://www.desertcart.is/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-27*