---
product_id: 691436679
title: "How to Let Things Go: Free yourself up for what matters most"
price: "4445 kr"
currency: ISK
in_stock: true
reviews_count: 5
url: https://www.desertcart.is/products/691436679-how-to-let-things-go-free-yourself-up-for-what
store_origin: IS
region: Iceland
---

# English Language Edition Release Date: Nov 2024 Hardcover Binding How to Let Things Go: Free yourself up for what matters most

**Price:** 4445 kr
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Free your mind, own your life.

## Quick Answers

- **What is this?** How to Let Things Go: Free yourself up for what matters most
- **How much does it cost?** 4445 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/691436679-how-to-let-things-go-free-yourself-up-for-what)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Key Features

- • **Fresh 2024 Insights:** Stay ahead with the latest mindful living strategies.
- • **Highly Rated Wisdom:** Trusted by readers with a 4.5-star average from 89 reviews.
- • **Hardcover Durability:** A premium, lasting edition for your personal library.
- • **Top-Ranked Meditation Guide:** Join thousands finding calm with a #78 bestseller in Meditation Therapy.
- • **Master the Art of Letting Go:** Unlock mental clarity and focus on what truly matters.

## Overview

How to Let Things Go is a hardcover English-language book by Shunmyo Masuno, published in November 2024 by Rider & Co. It offers straightforward, calming guidance on releasing mental burdens to focus on what matters most. Ranked #78 in Meditation Therapy and boasting a 4.5-star rating from 89 readers, this book is a must-have for professionals seeking mindful clarity and balance.

## Description

Buy How to Let Things Go: Free yourself up for what matters most by Masuno, Shunmyo online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I found this book at my local Ollie's. I have been looking for ways to stop stressing about past incidents that have occurred in my life, like unpleasant interactions or past mistakes. This book gives 99 guidelines that are basic ways to live life and simplify your life. What I took away from this is to concentrate on myself and stop trying to solve everyone else's problems. This book was written after the COVID-19 pandemic. There are several references to that time period and how people had to be socially distant. The only part that made me reread it over again was the use of the phrase "armchair quarterback". This doesn't seem like a term a monk would use. A great read and reminder to remember what is important: You. #CillasBookManiacs
Review: A peaceful book focused on releasing stress and overthinking through mindful habits. The ideas are simple and repetitive at times, but that adds to its calming nature. A good read for quiet reflection.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #41,687 in Books ( See Top 100 in Books ) #182 in Meditation Therapry #15,844 in Textbooks & Study Guides |
| Customer reviews | 4.5 4.5 out of 5 stars (91) |
| Dimensions  | 13.4 x 2.2 x 18.5 cm |
| Edition  | 1st |
| ISBN-10  | 1846048389 |
| ISBN-13  | 978-1846048388 |
| Item weight  | 253 g |
| Language  | English |
| Print length  | 207 pages |
| Publication date  | 12 November 2024 |
| Publisher  | Rider |

## Images

![How to Let Things Go: Free yourself up for what matters most - Image 1](https://m.media-amazon.com/images/I/71kg5dPhOgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by B***Y on 21 June 2025*

I found this book at my local Ollie's. I have been looking for ways to stop stressing about past incidents that have occurred in my life, like unpleasant interactions or past mistakes. This book gives 99 guidelines that are basic ways to live life and simplify your life. What I took away from this is to concentrate on myself and stop trying to solve everyone else's problems. This book was written after the COVID-19 pandemic. There are several references to that time period and how people had to be socially distant. The only part that made me reread it over again was the use of the phrase "armchair quarterback". This doesn't seem like a term a monk would use. A great read and reminder to remember what is important: You. #CillasBookManiacs

### ⭐⭐⭐⭐⭐ Review
*by J***I on 24 December 2025*

A peaceful book focused on releasing stress and overthinking through mindful habits. The ideas are simple and repetitive at times, but that adds to its calming nature. A good read for quiet reflection.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 18 November 2024*

Shunmyo Masuno is my hero, and has been since the day I picked up his first book. There are so many lengthy and complicated academic books to improve mental health in this modern world, but actually what Shunmyo provides is a tool to help you reframe your world through his carefully chosen, minimal words, to bring a healthy new perspective to your life. The book is short, which is a testimony to his great ability as a life teacher - only a great teacher can get such perspectives across in so few, yet profound words. I would have benefited from the beautiful illustrations that were seen in the two previous books; Zen The Art of Simple Living, and Don’t Worry, which I have missed not being in this book, but regardless I feel fortunate to have more from Shunmyo to reflect upon. Thank you Shunmyo for writing another book :)

## Frequently Bought Together

- How to Let Things Go
- Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-17*