---
product_id: 690042453
title: "Instinct® 3 Solar, Rugged GPS Smartwatch, 45mm, Black | Solar Charging, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight"
brand: "garmin"
price: "78892 kr"
currency: ISK
in_stock: true
category: "Garmin"
url: https://www.desertcart.is/products/690042453-instinct-3-solar-rugged-gps-smartwatch-45mm-black-solar-charging
store_origin: IS
region: Iceland
---

# 10 ATM water & MIL-STD-810 ruggedness Multi-band GPS with SatIQ tech Solar-powered unlimited battery life Instinct® 3 Solar, Rugged GPS Smartwatch, 45mm, Black | Solar Charging, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight

**Brand:** garmin
**Price:** 78892 kr
**Availability:** ✅ In Stock

## Summary

> ☀️ Rugged power meets smart precision — your ultimate adventure companion.

## Quick Answers

- **What is this?** Instinct® 3 Solar, Rugged GPS Smartwatch, 45mm, Black | Solar Charging, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight by garmin
- **How much does it cost?** 78892 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/690042453-instinct-3-solar-rugged-gps-smartwatch-45mm-black-solar-charging)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Navigate Like a Pro:** Multi-band GPS with SatIQ and built-in 3-axis compass keep you confidently on track in any terrain or weather.
- • **Endless Power, Anywhere:** Solar charging lens extends battery life to legendary levels—never worry about daily recharging again.
- • **Built to Brave the Elements:** MIL-STD-810 certified fiber-reinforced polymer case and 10 ATM water resistance mean this watch thrives where others fail.
- • **Seamless On-the-Go Lifestyle:** Contactless Garmin Pay and smart notifications keep you connected and cash-free, blending rugged utility with modern convenience.
- • **Health Insights on Your Wrist:** Advanced heart rate, Pulse Ox, and sleep monitoring empower you to optimize wellness without bulky gear.

## Overview

The Garmin Instinct® 3 Solar is a 45mm rugged GPS smartwatch featuring a 0.9” sunlight-visible MIP display, solar charging for extended battery life, and MIL-STD-810 durability. It offers multi-band GPS with SatIQ technology, a 3-axis compass, barometric altimeter, and 10 ATM water resistance. Health tracking includes wrist-based heart rate, Pulse Ox, and advanced sleep monitoring. Additional features include Garmin Pay contactless payments, built-in LED flashlight, smart notifications, and compatibility with the Garmin Connect app for personalized insights.

## Description

Instinct® 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).

## Features

- Make a bold statement with this rugged GPS smartwatch, featuring a 0.9” display with solar charging lens and unlimited battery life with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
- Engineered with a supertough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life
- 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
- Leave your cash and cards at home; Garmin Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and Connect IQ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct 3 smartwatch with the Garmin Connect app, and get more details on your health and fitness data plus personalized insights and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSG9VCRH |
| Additional Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Age Range Description | Adult |
| Band Color | Black |
| Band Length | 22 centimeters |
| Band Material Type | Silicone |
| Band Width | 22 millimeters |
| Battery Average Life | 28 days |
| Battery Capacity | 300 milliamp_hours |
| Battery Cell Type | Lithium Ion |
| Battery Power | 300 milliamp_hours |
| Best Sellers Rank | #443 in Electronics ( See Top 100 in Electronics ) #12 in Smartwatches |
| Brand | Garmin |
| Built-In Media | Instinct 3 series smartwatch, charging/data cable, documentation |
| Case Material Type | Fiber-reinforced polymer |
| Clasp Type | Tang Buckle |
| Closure Type | Buckle |
| Color | Black |
| Communication Feature | Notification |
| Compatible Devices | Laptop, PC, Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Controller Type | Touchscreen and Physical Buttons |
| Customer Reviews | 4.6 4.6 out of 5 stars (705) |
| Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| External Testing Certification | ANATEL: 09225-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339500 |
| Human Interface Input | Buttons |
| Item Dimensions | 1.77 x 1.77 x 0.59 inches |
| Item Dimensions D x W x H | 1.77"D x 1.77"W x 0.59"H |
| Item Weight | 52 g |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Calories Burned, Heart Rate, Hydration, Sleep Coach, Stress |
| Model Name | Instinct® 3 – 45 mm, Solar |
| Model Number | 010-02934-00 |
| Operating System | Garmin OS |
| Resolution | 176 x 176 |
| Screen Size | 0.9 inches |
| Shape | Round |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Solar |
| Supported Application | Find My Phone, Fitness Tracker, GPS, Messages, Multisport Tracker |
| Supported Satellite Navigation System | GLONASS, GPS, Galileo |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339500 |
| Unit Count | 1 Count |
| Warranty Description | 1 year limited warranty |
| Warranty Type | Limited |
| Water Resistance Depth | 100 meters |
| Water Resistance Level | Water Resistant |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |

## Product Details

- **Battery Capacity:** 300 milliamp_hours
- **Battery Cell Composition:** Lithium Ion
- **Connectivity Technology:** Bluetooth, USB, Wi-Fi
- **GPS:** Built-in GPS
- **Memory Storage Capacity:** 128 MB
- **Operating System:** Garmin OS
- **Screen Size:** 0.9 inches
- **Shape:** Round
- **Special Feature:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications
- **Wireless Communication Standard:** Bluetooth

## Images

![Instinct® 3 Solar, Rugged GPS Smartwatch, 45mm, Black | Solar Charging, Rugged Design, Metal-Reinforced Bezel, 24/7 Health Monitoring, Built-In Flashlight - Image 1](https://m.media-amazon.com/images/I/61YWK9flgBL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Frequently Bought Together

- Garmin Instinct® 3 45mm, Solar Charged Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- Abanen Rugged Tactical Nylon Watch Band for Garmin Instinct 3 45mm/ Instinct 2 Solar, Sport Strap with Stars-Stripes Flag for Instinct E 45mm/ Tactical/Tide/Esports

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**Shop now:** [https://www.desertcart.is/products/690042453-instinct-3-solar-rugged-gps-smartwatch-45mm-black-solar-charging](https://www.desertcart.is/products/690042453-instinct-3-solar-rugged-gps-smartwatch-45mm-black-solar-charging)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-08-21*