---
product_id: 673914
title: "Self-Coached Climber: The Guide to Movement, Training, Performance Paperback – Audiobook, February 17, 2006"
brand: "dan m. haguedouglas hunter"
price: "7156 kr"
currency: ISK
in_stock: true
reviews_count: 6
url: https://www.desertcart.is/products/673914-self-coached-climber-the-guide-to-movement-training-performance-paperback
store_origin: IS
region: Iceland
---

# Self-Coached Climber: The Guide to Movement, Training, Performance Paperback – Audiobook, February 17, 2006

**Brand:** dan m. haguedouglas hunter
**Price:** 7156 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self-Coached Climber: The Guide to Movement, Training, Performance Paperback – Audiobook, February 17, 2006 by dan m. haguedouglas hunter
- **How much does it cost?** 7156 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/673914-self-coached-climber-the-guide-to-movement-training-performance-paperback)

## Best For

- dan m. haguedouglas hunter enthusiasts

## Why This Product

- Trusted dan m. haguedouglas hunter brand quality
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## Description

Full description not available

## Images

![Self-Coached Climber: The Guide to Movement, Training, Performance Paperback – Audiobook, February 17, 2006 - Image 1](https://m.media-amazon.com/images/I/91VNIVR24mL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Meets expectations
*by N***K on April 5, 2025*

Meets expectations

### ⭐⭐⭐⭐⭐ Definitely recommend this book to climbers - beginner or advanced - ...
*by M***I on February 15, 2015*

As someone who feels he understands movement (previously a professional ballet dancer), and whose brain likes breaking ideas and concepts down into their component parts/works algorithmically and mathematically/wants to understand the relationship between certain actions and their effect on one's equilibrium, this book is an incredible asset. I am a relatively new climber, and while I appreciate the tips and lessons my friends have share with me, few have been able to explain to me the "why" underlying certain moves or actions -- they are able to show me what they do, but the synthesis of those actions within my own body is awkward since no two bodies are exactly alike; accordingly, what works for one, may not quite work for another. This book on the other hand, provides me not only the nomenclature, but also the building blocks and conceptual break down I was so very much looking for. It is no quick-study guide to immediate improvements in one's climbing, but what it did for me is it has given me the tools and mental thought processes/concepts needed, that over time I will be able to work into my own movements. The DVD is relatively short, but gives clear depictions of the drills you can try at your own climbing gym. Definitely recommend this book to climbers - beginner or advanced - that want to more thoroughly understand movement/climbing concepts.

### ⭐⭐⭐⭐ Really nailing the fundamentals
*by G***S on April 23, 2012*

Self-Coached climber gives you great tools to get your climbing under your control. It debunks myths, gives you actual science behind why certain techniques for training work while others don't, and helps you create a detailed training plan.The only reason I don't give the product 5 stars is that I got the kindle version, which doesn't come with the DVD (and thus, I miss out on some of the contect). I knew that'd be the case, of course, but it is something that the physical book has over the e-reader version. Not enough for me to bother ordering the hardcopy, but might matter to someone else.

## Frequently Bought Together

- Self-Coached Climber: The Guide to Movement, Training, Performance
- Rock Climbing Technique: The Practical Guide to Movement Mastery
- 9 Out of 10 Climbers Make the Same Mistakes: Navigation Through the Maze of Advice for the Self-coached Climber

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-02*