Hepatica Magnesium Complex per Serving 2000mg | L-Threonate, Bisglycinate & Taurate | 120 Vegan Capsules | High Strength Magnesium Supplement | No Fillers or Bulkers

I’m not gonna lie, I’m here because of TikTok! I heard of magnesium supplements helping with better sleep and at this point am willing to try anything. I did more research on the different kinds of magnesium and decided on this complex being the best mix for me. These are easy to swallow capsules and are the best value I found on Amazon. I don’t know if it’s just placebo but I have definitely been getting off to sleep quicker already! Even if it is, I’ll take it because whether chemically or mentally, it’s worked haha.

Good combination/rate of three different magnesium, providing most of your needs for the day.

I am so glad I have found this product and have been using it for some months now. It certainly helps me to sleep and is good for muscle recovery when you done some strenuous exercise. I have been using Magnesium for years but no other type has given me the same benefits.

I've tried other magnesium brands before and never felt much difference. This magnesium complex is completely different. I take it every night before bed and it helps me relax so much. I feel less tense and can fall asleep much more easily. I take my magnesium, relax for a while and I'm ready to sleep. The difference compared to my previous supplement is like night and day. I've been using it for 3 weeks and don't plan to switch. Highly recommended if you have trouble relaxing before bed!

Good combination of active magnesium, and appears to aid sleep. Seems very good

Okay. Didn't really help anxiety.

Has help with menopausal nerve pain in arms and legs

To make sure I get the best combination of magnesium this complex is ideal. I take one at bed time and one in the morning but you can take a higher number if you think you need it. I haven’t had any leg cramps since taking this supplement. Thoroughly recommend.