---
product_id: 662992810
title: "Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises"
brand: "zicoto"
price: "10131 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Zicoto"
url: https://www.desertcart.is/products/662992810-simplified-fitness-journal-for-home-and-gym-sturdy-workout-log
store_origin: IS
region: Iceland
---

# A5 size, portable & easy to carry 140 pages of structured workout tracking Durable sweat & tear-proof hardcover Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises

**Brand:** zicoto
**Price:** 10131 kr
**Availability:** ✅ In Stock

## Summary

> 📓 Own Your Fitness Journey — Plan, Track, and Conquer!

## Quick Answers

- **What is this?** Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises by zicoto
- **How much does it cost?** 10131 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/662992810-simplified-fitness-journal-for-home-and-gym-sturdy-workout-log)

## Best For

- zicoto enthusiasts

## Why This Product

- Trusted zicoto brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** A5 size journal fits perfectly in your gym bag or home setup—fitness planning on the go.
- • **Built to Endure Your Hustle:** Sweat-proof, tear-resistant faux leather cover keeps your motivation intact through every session.
- • **Track Every Rep, Set & Goal:** Meticulously designed pages let you log workouts, body measurements, and progress with precision.
- • **Stay Accountable & Consistent:** Elastic band closure and ribbon bookmark keep your workout plan organized and front of mind.
- • **Celebrate Progress, Fuel Motivation:** Space for notes and milestone tracking turns your fitness journey into a story worth sharing.

## Overview

The Simplified Fitness Journal by ZICOTO is a premium A5-sized workout log book featuring 140 ruled pages designed for detailed tracking of workouts, body measurements, and fitness goals. Its durable, sweat and tear-proof faux leather cover, combined with practical features like an elastic band closure and ribbon bookmark, makes it the perfect companion for both home and gym workouts. Tailored for men and women, this journal empowers users to stay consistent, motivated, and organized on their path to becoming their best selves.

## Description

Simplified Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Review: Keeps Me On Track!
Review: EXCELLENT FITNESS JOURNAL

## Features

- Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
- Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
- Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
- Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CFYCFXWF |
| Best Sellers Rank | 91,177 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 105 in Fitness Planners |
| Binding | Ring-bound |
| Brand | ZICOTO |
| Brand Name | ZICOTO |
| Colour | Black |
| Cover Material | Faux Leather" or "Vinyl |
| Cover material | Faux Leather" or "Vinyl |
| Customer Reviews | 4.7 out of 5 stars 1,371 Reviews |
| Global Trade Identification Number | 05060669273738 |
| Item Dimensions L x W | 21.1L x 15.5W centimetres |
| Item height | 0.78 inches |
| Manufacturer | ZICOTO |
| Number of Items | 1 |
| Number of Sections | 1 |
| Paper Size | A5 |
| Pattern | Solid Color |
| Ruling Type | Ruled |
| Sheet size | A5 |
| Special Features | Hard Cover |
| Specific Uses For Product | Workout Tracking, Fitness Planning, Progress Monitoring, Goal Setting |
| Style | Modern |
| Theme | Book |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** ZICOTO
- **Colour:** Black
- **Cover material:** Faux Leather" or "Vinyl
- **Number of items:** 1
- **Ruling type:** Ruled
- **Sheet size:** A5
- **Special feature:** Hard Cover
- **Specific uses for product:** Workout Tracking, Fitness Planning, Progress Monitoring, Goal Setting
- **Style:** Modern
- **Theme:** Book

## Images

![Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises - Image 1](https://m.media-amazon.com/images/I/71ipULDeVKL.jpg)
![Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises - Image 2](https://m.media-amazon.com/images/I/81QBZX7NEGL.jpg)
![Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises - Image 3](https://m.media-amazon.com/images/I/81S4ixLe1hL.jpg)
![Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises - Image 4](https://m.media-amazon.com/images/I/81ZMGKt8qAL.jpg)
![Simplified Fitness Journal for Home and Gym - Sturdy Workout Log Book for Women and Men To Track Bodyweight and Fitness - Perfect Notebook and Calendar For Planning Your Exercises - Image 5](https://m.media-amazon.com/images/I/81jSF50DZGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Keeps Me On Track!
*by A***R on 11 March 2024*



### ⭐⭐⭐⭐⭐ EXCELLENT FITNESS JOURNAL
*by T***. on 27 November 2025*



### ⭐⭐⭐⭐⭐ Keep fitness goals on track
*by C***A on 11 January 2026*



## Frequently Bought Together

- The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker
- Body Measuring Tape 60 inch, Body Tape Measure, Lock Pin and Push Button Retract, Body Measurement Tape, Black

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-25*