Magnesium Glycinate 5-in-1 Complex – 1850mg Blend – 347.5mg Elemental – 60 Vegan Capsules with Zinc 10mg & Vitamin B6 25mg – Made in Britain – SMUG Supplements

These capsules have helped me sleep brilliantly. Always had chew sleeping after a nightshift. But these help me sleep quickly

I was after magnesium to help with stress, interrupted sleep and potentially migraines. I did my research and these contain potent forms of magnesium and at a good quantity, without the nasties. I have been taking these every night for 2 weeks now, with a light snack 2-3h before bed and haven't had any stomach discomfort. Most importantly though, from the first night already, I have noticed a massive improvement on my sleep quality. I don't wake up nearly as often and if I do I go back to sleep quickly. I will keep taking these as I feel they are working.

Good quality supplements. The capsules are quite big and I do have a bit of a problem swallowing them. However, you can always break them open and tip the contents into your food, so not a big problem.

Work great,fall asleep easy

Excellent product

Know change health wise

Great item as described

As advertised good packaging came quick. Do they work ? Well no scientific proof can say no ill effects I personally do find I consider I have a slightly deeper sleep when taking them. As with most supplements you never really known and will never replace a poor diet, I consider it just a backup plan as I head into my 70's. :-)