TEAWOO 9PCS Jaw Exerciser for Men & Women, 2 Model Set with 3 Resistance Levels Silicone Jaw Toner for Beginner, Intermediate & Advanced Users, Jawline Exerciser (White/Grey/Black)

This jaw exerciser set comes with different sizes and resistance levels, which makes it easy to adjust as needed. I also like that the pieces are easy to wash and keep clean. Overall, it’s a convenient set with a nice variety of resistance options.

Good product

Honestly a great workout for your jaw, but if you have a small mouth like me the size is a little too big, making it suction on the inside of my cheeks and messing with my gag reflex. Otherwise it's super sturdy and great for a jaw workout!

When used correctly and consistently, this item can help develop a strong, chiseled jawline—often compared to a “pit bull” profile. Beyond the aesthetic benefits, I have noticed several unexpected advantages. Regular use appears to reduce stress, promote sinus drainage, and significantly lessen the ringing I experience in my ears. Consistency is essential. The exercise should be performed daily, but not excessively. Interestingly, I have found it to be both unusual and surprisingly effective. When tackling tasks I typically procrastinate on—such as household chores—I incorporate the jaw exercise while working. Doing so seems to neutralize the additional mental and physical stress that usually accompanies these tasks. It creates a form of cognitive distraction; your mind cannot fully focus on stress while simultaneously performing the jaw exercise. As a result, it quiets the nagging internal dialogue and makes otherwise undesirable tasks more manageable.

These are okay, the little pieces don’t stay in one place and they started to move around in your mouth and you will have to be more careful with them or else you can choke on them, and the other parts the big ones are kinda like after you start chewing your skin is gonna start to get sucked in your inside mouth skin and yeah, they work OK.