







😴 Unlock your best sleep with MyoTape — breathe better, snore less, live more!
MyoTape Sleep Tape offers a 30-night supply of comfortable, skin-friendly tape designed to reduce snoring and promote nasal breathing. Developed by renowned breathwork expert Patrick McKeown, it features a secure adhesive that stays in place all night and comes in multiple sizes for a perfect fit. Ideal for mouth breathers and snorers seeking a natural, non-invasive way to improve sleep quality and wake up refreshed.










| ASIN | B0G548W3WP |
| Best Sellers Rank | #16,763 in Health & Household ( See Top 100 in Health & Household ) #27 in Snore Reducing Aids |
| Customer Reviews | 3.3 3.3 out of 5 stars (251) |
| Date First Available | December 7, 2025 |
| Manufacturer | Oxygen Advantage |
| Package Dimensions | 5.94 x 5.75 x 0.43 inches; 1.41 ounces |
D**A
This is a great health product.
MyoTape - Sleep Tape 30 Nights Supply: This actually works. I sleep fine too. The tape pointed out how mouth breathing at night is a just a habit. It keeps my teeth safer too because I don't get dry mouth. Definitely easier to work with after a clean shave. Can gently take off in the morning and has just the right amount of stickiness and elasticity to hold. The empty middle design ensures emergency breathing if necessary. The size is just right and I sleep comfortably not noticing it at all. It's quality seems medical and safe for my skin.
C**N
Don’t buy
This is awful and does not work. It provides zero resistance to your mouth opening. It doesn’t even cover your mouth like usual mouth tape. I feel totally scammed.
A**R
My favorite mouth tape! Works perfectly if your skin is lotion-free before you apply!
UPDATE: kindly note that they do make a version specifically designed for beards. My bearded friend has used both and much prefers the design for beards (the tape is solid black so you won’t mix them up if you happen to have both). Recommended by my myofunctional therapist since it actually activates your muscles instead of just having the tape hold your lips together. I used to use 3m surgical tape (a small, vertical strip as adviced in Breath by James Nestor) to allow for airflow on the sides, but it felt restrictive and there’s something about having your mouth taped shut that’s disconcerting when you’re trying to fall asleep. I love that you can mouth breath if you absolutely need to with this tape, and it’s really nice to be able to still talk or take a sip of water or cough or sneeze. It’s also less restrictive/confusing/alarming to wake up with this tape (as opposed to having my mouth taped completely shut) if I happen to wake up in the night. When this tape works well it’s practically perfect, and when it doesn’t work well it’s because I had lotion or chapstick preventing it from sticking. It helps to cleanse the area first, press on firmly, and then apply chapstick or lotion after it’s stuck on properly. I haven’t had any breakouts or irritation and find the adhesive to be just right— so long as my skin is lotion-free before applying! I recently had my tongue tie released and between that procedure, myofuntional therapy, and mouth tape, I’m breathing easy for the first time in my life. I’m working with an airway dentist to expand my airway for a permanent solution (going to take a while), but in the mean time I’m grateful for this tape! She recommended a nasal strip, Xclear xylitol spray, and mouth taping every night. It’s been a total game changer for me and my family members who have been willing to try.
A**R
Do not recommend!
I do not like this mouth tape at all. It is very large around the mouth allowing the mouth to open too much. The adhesive is extremely sticky requiring pulling of the skin to remove it. The adhesive residue left on the skin is the worst part.
S**S
Throat no longer dry in the morning
These really help train me to sleep with my mouth more closed than usual. I have allergies and sinus problems, so unfortunately, I'm a mouth breather! These tapes fit well around my lips and encourage my mouth to stay closed, although I can still sip water and talk, if necessary. I have sensitive skin, but so far, these have not irritated my skin or been hard to remove. I say give them a try if you snore or wake up with a dry throat every morning.
A**E
Price gauged loyal customers - now getting far less for the $$
It's sad and unfortunate, Myo has decided to fleece their current customers by changing and reducing the packaging from 90 to 30 per package, therefore raising the price for a 90 supply close to 50%. "90" days will now cost you $60 when it was $34. Additionally, there was a failure of about 9-10 strips in the 90 pack, with some not adhereing properly or "user error" its going to happen. No a big deal before when you have plenty of backup to use. Now? There is no room for error and I can guarantee you'll not get 30 uses for 30 days. Some will fail! So its more now like you're getting 25 days. Not a good way to establish and keep a positive outlook of the Myo brand. The photo shows what you USED to be able to buy for 90 strips costing $34 which is no longer available. They had to change the packaging to exclude this couple with only 30 in a package now.
C**Y
Amazingly works and stays attached.
Work pretty good but a little testy to get off paper.
V**R
Problem Solved
For years my wife suffered through my obnoxious snoring. There was no way I was going the CPAP route unless a doctor told me there was a medical reason to do so. I ran across the (regular) version of Myotape online pretty much by accident. It seemed gimmicky, but the price was low enough that I decided, what the hell, I'll try it. Ordered the 99 pack of the beard version. One: the general concept of mouth taping worked immediately and "as advertised". My problem went away literally "over night". Two, while I see from other reviews that the beard adhesion does not work for some others, it has worked fine for me (note that I have a mustache/goatee, not a full beard, and I am able to reach some skin left and right of my lips - and in any case my stache/goatee is not thick). Don't know that I have experienced any of the other supposed nose-breathing benefits, like better sleep or fresher mouth - but that's not what I got it for. My wife loves the silence. I never notice it being on until after waking up in the morning. Couldn't be more satisfied.
J**E
Producto de calidad, y hace su función perfectamente, es bastante cómodo.
A**E
Very agresive adhesive for children's skin, especially in winter. After a few days, the skin around the mouth was very red and even had little wounds that started bleeding. We obviously had to stop using the tape.
R**H
This sticks to your face and is the best mouth tape I have used - BUT designed for beards? Definitely not. The pain of taking it off every morning and ripping beard hairs out is unbearable. Stuck with it for a week and then checked myself on what on earth I was actually doing.
N**D
Sinds ik deze tape gebruik wordt ik 's ochtends niet meer wakker met een uitgedroogde mond en een enorm dorstgevoel. Het is ook fijn dat je met deze tape indien nodig nog wel gewoon je mond kunt openen, waardoor het geen benauwd gevoel geeft. Aanrader!
S**S
So, positives, the tape is strong and stays in place, even if you scratch it while sleeping by mistake. Negatives, It leaves so sticky residue which takes a little time to remove, but no the end of the world. As the video and description it does NOT WORK for night puffing, HOWEVER, if you turn it around 90 degrees, place one end under your nose, stretch the tape to under your chin, and it works..
Trustpilot
1 month ago
2 months ago