---
product_id: 643785053
title: "High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black)"
brand: "capo"
price: "7828 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Capo"
url: https://www.desertcart.is/products/643785053-high-density-foam-roller-for-back-pain-muscle-recovery-stretching
store_origin: IS
region: Iceland
---

# High-density foam for targeted deep tissue massage Lightweight 820g, portable for on-the-go recovery 33cm length for deep muscle reach High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black)

**Brand:** capo
**Price:** 7828 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Your Way to Peak Performance & Pain-Free Days 💼

## Quick Answers

- **What is this?** High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black) by capo
- **How much does it cost?** 7828 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/643785053-high-density-foam-roller-for-back-pain-muscle-recovery-stretching)

## Best For

- capo enthusiasts

## Why This Product

- Trusted capo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Precision:** High-density foam penetrates muscle layers for effective pain relief and tension release.
- • **Compact & Travel-Ready:** Lightweight and portable design fits easily in gym bags or backpacks for recovery anytime, anywhere.
- • **Durable & Eco-Friendly:** Made with rugged EVA material that withstands pressure without bending, ensuring long-term use.
- • **Versatile Recovery Tool:** Perfect for warm-ups, cool-downs, yoga, physiotherapy, and muscle rehab across all fitness levels.
- • **Enhanced Muscle Flexibility:** Grid design boosts blood flow and flexibility, accelerating recovery from workouts and injuries.

## Overview

The CAPO High Density Foam Roller is a 33cm, 820g professional-grade massage tool designed for deep tissue muscle relief, stretching, and physiotherapy. Crafted from durable, eco-friendly EVA foam, it offers targeted compression with a unique grid surface to enhance blood flow and flexibility. Lightweight and portable, it’s ideal for gym, home, or travel use, making it a must-have for fitness enthusiasts seeking effective muscle recovery and pain management.

## Description

CAPO High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black) : desertcart.in: Sports, Fitness & Outdoors

Review: Unique color with high end quality - Amazing quality and such a unique color. Thank you CAPO. Best product for calf pain and back pain
Review: Decent but could be better. - The colour is good atleast not black like every other thing. Not as soft as I expected but might get so after few weeks of use. It's hollow on the inside so I can't be sure of the robustness. Not expected for the price of 850. Also the diameter is a bit to large, you can't lay on your back while it's under the lower back which is what I usually do with other such rolled.

## Features

- ULTIMATE FOAM ROLLER FOR EXERCISE: This high-density foam roller for deep tissue massage is the perfect exercise roller and gym roller. It penetrates soft tissue layers, relieving minor pain and muscle tension. Ideal for warm-ups, cool-downs, and targeting deep muscles in legs, arms, and feet. A versatile roller for exercise gym and roller gym equipment.
- MULTIFUNCTIONAL BACK ROLLER: Our foam rollers serve as an excellent back roller and yoga roller. This massage roller for body aids in stretching, improves flexibility, and speeds up recovery. Perfect for bodybuilding, running, weight training, and as a yoga roller for exercise. Use it for better rehab, increased mobility, and to treat muscle pain
- PROFESSIONAL-GRADE MASSAGE ROLLER: This accupressure roller offers targeted compression for muscles, calves, thighs, glutes, and hamstrings. The massage roller provides optimal performance in physical therapy and self-massage. Its high-density foam ensures durability for long-term use in stretching, exercise, and balance training.
- PORTABLE ROLLER MASSAGER: Lightweight and easy to carry, this foam roller is perfect for gym, home, or travel use. The strong EVA material is non-toxic and environmentally friendly. Its rugged solid core withstands high pressure without bending, making it ideal for athletes, runners, and fitness enthusiasts of all levels.
- COMPREHENSIVE MUSCLE CARE: This ultimate back roller for back pain offers a GRID design for effective muscle reflexology. It increases blood flow, aids in stretching strained muscles, and improves flexibility. Use it for CrossFit, Pilates, dance, or any activity requiring muscle recovery. Easy to store in a gym bag or backpack for on-the-go relief.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D2V316DD |
| ASIN  | B0D2V316DD |
| Best Sellers Rank | #31,224 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #133 in Foam Rollers |
| Country of Origin | China |
| Country of Origin  | China |
| Customer Reviews | 4.2 4.2 out of 5 stars (47) |
| Date First Available  | 27 April 2024 |
| Item Dimensions LxWxH | 34 x 14 x 14 Centimeters |
| Item Dimensions LxWxH  | 34 x 14 x 14 Centimeters |
| Item Weight | 820 g |
| Item Weight  | 820 g |
| Item part number | FR001 |
| Item part number  | FR001 |
| Manufacturer | CAPO, Capoindia.official@gmail.com |
| Manufacturer  | CAPO, Capoindia.official@gmail.com |
| Net Quantity | 1 Count |
| Net Quantity  | 1 Count |
| Packer | CAPO |
| Packer  | CAPO |
| Product Dimensions | 34 x 14 x 14 cm; 820 g |
| Product Dimensions  | 34 x 14 x 14 cm; 820 g |

## Product Details

- **Brand:** CAPO
- **Colour:** Beige-black
- **Item Weight:** 820 Grams
- **Item dimensions L x W x H:** 34 x 14 x 14 Centimeters
- **Material:** Ethylene Vinyl Acetate

## Images

![High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black) - Image 1](https://m.media-amazon.com/images/I/612RlBnKUEL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Unique color with high end quality
*by S***A on 14 June 2025*

Amazing quality and such a unique color. Thank you CAPO. Best product for calf pain and back pain

### ⭐⭐⭐⭐ Decent but could be better.
*by J***. on 21 September 2024*

The colour is good atleast not black like every other thing. Not as soft as I expected but might get so after few weeks of use. It's hollow on the inside so I can't be sure of the robustness. Not expected for the price of 850. Also the diameter is a bit to large, you can't lay on your back while it's under the lower back which is what I usually do with other such rolled.

### ⭐⭐⭐⭐⭐ Great foam roller!
*by V***N on 3 August 2024*

I've had this foam roller for about a week now, and it's been extremely handy post workouts. My muscles get sore quite easily, and take a long time to recover, so I needed a foam roller which had proper grooves and wasn't too soft/hard (which most foam rollers are). This foam roller is the perfect amount of firm, and has sped up my recovery time by a lot. Couldn't recommend this enough, as it's practically a steal at this price.

## Frequently Bought Together

- CAPO High Density Foam Roller for Back Pain, Muscle Recovery Stretching Physiotherapy Yoga, Foam Roller for Exercise Gym, Deep Tissue Massage, Myofascial Release Massage Roller, 33cm (Beige-Black)
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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-06*