2 Pack Gel Ice Packs for Injuries, Reusable Ice Packs for Sports Injuries & Muscle Pains, Hot & Cold Packs for Pain Relief, Ice Packs for Knees, Back, Head, Neck (Blue, Regular)

This ice pack and heat pack set has been really useful and versatile. The packs heat up quickly in the microwave and stay warm for a good amount of time, making them great for muscle aches and stiffness. When used cold, they chill well in the freezer and provide effective relief for swelling or minor injuries. The size is practical and fits comfortably around different areas like the back, shoulders, knees, or stomach. The outer material feels durable and comfortable against the skin, and it doesn’t leak or become overly stiff when frozen. I also like how easy they are to switch between hot and cold use — very convenient to have both options in one product. For the price, this set feels like excellent value and something I reach for regularly. Overall, a reliable and effective hot and cold therapy solution that does exactly what it’s meant to do.

I bought a few of these a while ago and they're perfect. It's really hard to find an ice pack that is still squishy when frozen, so it's easy to manipulate and not as uncomfortable as the hard ones. These are a good size, stay cold for a long time and feel good when I need it for a migraine or injury. I think they'd do well with keeping food cold too as you could wrap them around something if needed.

C'est vraiment parfait. Au bout de 20 min la migraine a disparu. Achetez le !

We've bought a few different ice packs and every one of them said they were still pliable. They weren't. Thankfully this one doesn't freeze like it says. My kids are always banging into something so it works great for them.

I call mine my Ice Hat, since it now lives in my icecube tray drawer for quick access. I even came back an bought a second so I can alternate on the really bad days. Not actually sure how/why the compression is helpful since it feels like there's too much pressure in my head to start with, but I don't care how/why either now, because I know it helps me. Worth a shot to try one, if it doesn't help you, if nothing else it's a great use on a hot aussie summer day/night just for cooling down