Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Product ID: 634873186
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Buy Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat by Pelz, Dr. Mindy online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Wonderful - I pre ordered on August and I received it yesterday!!! I am really excited Review: Fantastic book! This is not just a cookbook, it is full of information, including the 30 day reset and what to eat coming off your fast. There are your staples in the recipes; broth, sauces and lots of delicious meals including some fantastic snacks and desserts. Meals to balance your hormones, stabilize your blood sugars and these recipes support a healthy gut. It's a beautiful, colorful book. I love it! This will be one of my regular go to books.
| Best Sellers Rank | #2,511 in Books ( See Top 100 in Books ) #7 in Diets #7 in Cooking by Ingredient #8 in Food & Recipes for Special Diets |
| Customer reviews | 4.6 4.6 out of 5 stars (912) |
| Dimensions | 19.84 x 2.54 x 24.13 cm |
| Edition | Standard Edition |
| ISBN-10 | 1401979440 |
| ISBN-13 | 978-1401979447 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 352 pages |
| Publication date | 22 October 2024 |
| Publisher | Hay House LLC |
M**I
Wonderful
I pre ordered on August and I received it yesterday!!! I am really excited
A**E
Fantastic book! This is not just a cookbook, it is full of information, including the 30 day reset and what to eat coming off your fast. There are your staples in the recipes; broth, sauces and lots of delicious meals including some fantastic snacks and desserts. Meals to balance your hormones, stabilize your blood sugars and these recipes support a healthy gut. It's a beautiful, colorful book. I love it! This will be one of my regular go to books.
K**Y
Dr Mindy Pelz ist einfach top! Zuerst hab ich mir ein Podcast mit ihr angehört und anschließend hab ich mir ihr Buch gekauft. Liest sich gut und ist sehr hilfreich beim Fasten. Kann ich nur weiter empfehlen
A**M
Really good book. A lot to learn. Highly recommended
R**R
I love Dr Mindy, Her mission to save the world from the current health crisis is infectious. This book is more than just a recipe book for feasting and fasting in tune with your hormones. Dr Mindy explains the cycles, the hormones, what triggers and declines hormones and how we can fix the symptoms. This is for all women, at all stages of life. Those looking for a healthy cycle, looking to conceive. Perimenopause, menopause and post menopause. It's giving women the power back over their bodies. This book needs to be in all schools, to teach young girls about their hormones, cycles, foods, toxins and exercise. The recipes cater for both plant-based and omnivores and they look delicious, and I can't wait to try them.
I**G
Excellent book
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