FRESHLITE Premium Vegan Postbiotics for Gut Health | IBS. Diarrhea. Bloating | Advanced Postbiotics Formula Beyond Pre & Probiotics | Vitamin C, D3 & E | Non-GMO, Gluten-Free, 60 Capsules Japan Made

Easy to swallow smaller pill unlike some pre/post biotics I have taken. There isn't any smell or aftertaste and it seems to be helping with the gut issues I was having.

I was not sure what postbiotics were. I found that they are byproducts created by the good bacteria (probiotics) in your gut as they ferment dietary fiber. These byproducts include short-chain fatty acids, lactic acid, and bacterial secretions. How are they different from prebiotics? Prebiotics are the food source for these good gut bacteria. They're typically fibers found in fruits, vegetables, and whole grains that your body can't digest, but the gut bacteria can. So, prebiotics feed the good bacteria, and postbiotics are the waste products produced by those well-fed bacteria. Research on postbiotics is ongoing, but they're showing promise in supporting a healthy gut microbiome, which can benefit your immune system, digestion, and overall health. They may also help reduce inflammation and improve nutrient absorption. Ingredients: Proprietary postbiotics blend (lactobacillus fermented extracts soybean and lactic acid bacteria), Olive oil 428.0 mg Vitamin C 96.5 mg Vitamin D3 9.6 mcg Vitamin E 7.0 mg After one week of use, I am not able to tell if they are doing anything positive, but I had no bad reaction to them. It probably requires longer usage to see any results. Ali Julia review Review of Digestive Supplement for Gut Health

Whereas there a myriad brands of both prebiotics and probiotics available, there are FAR fewer that offer a simple formula that's just postbiotics with cofactors, like these. The capsules are small and very easy to swallow. I felt beneficial defects when I first started taking them but commuting between two locations while moving, I kept forgetting to take them along - so was unable to give them a proper full-month trial. Based on my initial results and research into the components, I see no reason to not give it a full 5 stars, other than the price. I couldn't afford this every month, ongoing, but I am happy I got a bottle to try out, and learn more about through experience.

I stopped taking probiotics years ago because research suggests that using limited strains of probiotics can affect microbiome diversity and sustainable balance, as they must compete with existing gut microbiota. Maintaining healthy gut function remains challenging, as a perfectly balanced diet is not always feasible, and environmental factors can compromise our health. Postbiotics offer a more effective strategy for maintaining gut integrity. Unlike probiotics, postbiotics do not require colonization. Instead, they directly provide beneficial bioactive compounds that improve gut barrier function, enhance immune response, and offer other consistent benefits, accommodating individual microbiota differences. I appreciate that this product includes naturally produced metabolites and compounds, such as short-chain fatty acids (SCFAs), through the fermentation of beneficial microbiota, which help restore digestive health. Additionally, it contains essential vitamins in balanced amounts to complement the effects of postbiotics without excess. This well-researched formula may help address gut health, and I plan to continue using it to support my overall well-being.

I like how the capsules are on the smaller side and are easy to take. Just 2 a day on a regular basis or it states to take 3 when finished with antibiotics. I have not taken it after use of antibiotics yet but will keep in mind for next time. No side effects for me so far.

I'm happy to be able to try Freshlite digestive supplement. Comes in a smaller capsule (60 total) and says that two a day after dinner means that it's about a one month supply. At about 1$ per day for the three vitamins would be a great value. My problem is that they don't list the daily values so you have no clue how much you are doing, for this reason I am apprehensive but I will start with a half dose and check it out. No taste and also claims no GMO or preservatives. My reasoning on the 3 star is solely on the lack of information relating to daily values.

I routinely use prebiotics and probiotics but this is the first time that I have used post biotics. So far so good! I also like the fact that this is specifically listed as a vegan product so that if you are vegan or vegetarian you don't need to worry if the capsules are going to non-vegetarian or non-vegan! That's a good plus because otherwise you have to reach out to the manufacturer directly to obtain that information. These FRESHLITE postbiotics were very easy to take. No issues with swallowing and no weird flavors!

I didn't expect these to be gel caps, but that's a very welcome surprise. They're easy to swallow and don't give you a sour/sickly feeling in your gut or unpleasant burps like you can get with standard powder filled capsules. I can't say for certain, but in the short time I've been taking these pills I've experienced some of the benefits I was hoping to experience (digestive). It might be placebo, but I'm going to keep taking them and hope for the best.