Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize pilates at home Exercise Chart

Love these cards. Clear pictures and instructions that are so easy to follow. I was able to share them with elderly relatives who are now using them as well. Great to travel with so that you can keep yourself in some kind of routine and excellent in terms of being able to vary so it’s not to be bored. Great value for the money. Small enough to travel with the large enough to view easily. Plastic coated so they’re totally durable. Excellent purchase

These are great. I love how they have the difficulty level on them so you can work your way up to the harder cards. The ring makes it easy to divide the cards and focus on the level you are on. Great pictures to show you how to do each move. Allows you to work out at your own level.

Why did you pick this product vs others?: I think these things are the best!!! The only issue I have with them is that I am not consistent with their use. The cards are well made with clear and concise instructions. Sweat proof and easily cleaned. Perfect addition to our home gym. Really want to purchase the rest of the card sets.

Like the cards! A good buy! A little small in terms of deciphering the instructions, movements, and figure showing body parts affected. But understand the need so that they are portable. Also love the ring to hold the cards and allow access to body areas desired. My biggest objection is that you offer discounts for buying multiple units, but discounts are not applied at purchase. You lost a star for that. I purchased every version possible, ie: Pilates Bar, Ring, Mat exercise, Wall Pilates, and Chair Yoga, but received no discounts. Potential improvements - Would like to see versions for Pilates Ball and Swedish Ladder (stall bars) exercises. I haven’t seen any cards addressing these exercises. Also, it would help to use the same size cards for all versions so that one could customize a package of different equipment exercises. And add a front card specifically identifying each version so you can quickly grab the version you want at the moment. I purchased elsewhere cards for Stretching, Bodyweight Exercises, and a couple others and bought my own rings and hole punch to copy your models. Do like that concept.

These cards are really nice, and the detail on them is great. They also have a lot of variety in exercises, but the only reason I had to give them 3 stars was that I have to wear glasses to work out, and the print is very hard to see on the cards without glasses. The actual ink is kind of light, and there's no contrast, so if you're wearing glasses and trying to work out and read these cards at the same time, it does become challenging. But for the money, it is a good purchase if you can see clearly!

I'd give these cards a "10" if the rating went that high. These are well organized, and a lot of thought has been used when these were designed. Not only are they made of heavy, not too easy to bend, glossy cardstock, they also are made for use with a dry erase marker (included). The exercises are easy to learn, and each card has a picture of the exercise on one side and detailed instructions on the back of each card. Plus the cards are numbered so you can find the exercise you want quickly!!. I love that. I'm just starting my weight loss journey, and I'm sure these are going to be far more helpful than of the books I've considered. No fluff to read through. Just a "get to the facts approach" so I can start now. Highly recommend!!!!

This set of sturdy pilates cards are well planned and thought out. You really do get a great workout using any combination of cards. I've only been using the exercise cards for a short while. However, every muscle in my body gets workout!..man are my muscles sore from the great workouts. I like that the pilates movements are illustrated, numbered and color coded so you can see which muscle groups you are targeting. There is also an easy to hard gauage indicated for each exercise on the cards and the directions to do the exercises are written clearly as well. All in all these cards exceeded my expectations and the cards can be written on with the included marker is a plus too. I will be buying other sets, as I graduate through this card deck.

Great cards that can be used anywhere (vacation, at home, away on conferences and retreats!)