Is there a nutritional difference between the red and white wheat berries??

Hard winter wheat, has reacher nutritions and micro elements than the spring wheat. The spring wheat usually has shorter vegetation period and after the wheat harvest, the land is used for raising other crops. The product may be cheaper. I prefer red hard winter, this is the traditional seed color and I make whole wheat sourdough bread.

Which whole grain would you use to replace KA bread flour? And would you add gluten for the protein?

I use a wonder mill to grind hard, white, wheat berries into flour about once a week, and then I make the loaves in a bread machine. Naturally, it makes whole wheat bread. But, it tastes far better than store-bought, wheat bread or even home-made bread using KA whole wheat flour, because I’m grinding the wheat as I need it and it doesn’t have time to go rancid. Note: whole wheat flour doesn’t rise as high as KA white bread flour because the bran inhibits the gluten structure. You can partially overcome this by making a preferment the night before. Or, you can add Vital Wheat Gluten to the wheat flour. I do both—I make a preferment and I also add wheat gluten to my ground flour. My loaves turn out awesome and they still retain the nutrient-rich bran.

can these be used inside salads like Trader Joe's curry cauliflower wheat berries kale salad? hard or soft?

Yes..but..you mead to cook them first..they are berries..so hard

Are these winter berries?

Winter white berries are soft. Spring white berries are hard, so these must be hard white Spring berries.

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Reviews

M**S

I’ve been concerned about glyphosate in the US food supply for some time, and I’ve been wanting to make whole grain sourdough with US-grown wheat. This fit those parameters. The wheat arrived quickly, and was reasonably priced. The grains were very clean; they store well (Read instructions) and I was able to grind the grains just using with my nutribullet. This method made a course, textured flour so use a proper grain mill to get finer results. We loved the texture! It took a few minutes but I came away with delightful course flour to mix 1/2 and 1/2 with organic barley flour, olive oil, gray salt, yeast and water. Pro tip: mix the whole grain flour into your boule overnight in the fridge to soften. The flavor and texture of the flour we made is simply delightful. It tasted good as dough; it tasted amazing baked. My family agrees. It made light bread that sat much easier on our stomachs, especially with dough that’s been fermented 48 hours. I will be using this for some time and will order again, and will try some of their other grains.

28.08.2025

B**E

Excellent wheat berries make the most amazing bread.It tastes so fresh.It comes in to burlap sack. From USA good price point for the real thing! There's no bugs.The texture is just the hard green berries.It's very clean.The color is beautiful

10.03.2026

B**A

These grains have been perfect for milling my own flour. They grind beautifully and make the freshest, fluffiest flour for sourdough and sandwich bread. You can really taste the difference compared to store-bought flour. Clean, high quality, and exactly what I was hoping for. I’ll definitely be ordering again.

7.03.2026

N**N

Perfect for making my sourdough bread and other delicious confections! I keep the berries in a very tightly sealed container and it is ready any time I am.

17.02.2026

C**L

Clean berries, solid choice. We choose fresh milled flour for the nutrients... I don't plant them so can't speak to germination rate.

28.02.2026

ASIN	B00A6TKLRC
ASIN	B00A6TKLRC
Best Sellers Rank	#29,157 in Grocery ( See Top 100 in Grocery ) #29 in Whole Grain Wheat
Brand Name	Palouse Brand
Container Type	Bag
Customer Reviews	4.7 4.7 out of 5 stars (2,063)
Customer reviews	4.7 4.7 out of 5 stars (2,063)
Diet Type	Kosher
Flavor	mild nutty
Global Trade Identification Number	00858931003986
Item Form	Grain
Item Package Quantity	1
Item Package Weight	2.31 Kilograms
Item Weight	2.26 Kilograms
Item model number	5LBSHWWHEAT
Manufacturer	Palouse Brand
Manufacturer	Palouse Brand
Number of Items	1
Product Dimensions	25.4 x 7.62 x 20.32 cm; 2.26 kg
Specialty	Kosher
UPC	858931003184
Unit Count	2267 Grams

Palouse Brand Hard White Wheat Berries ? 100% Desiccant Free ? 5 lbs ? Non-GMO Project Verified ? Kosher Parve ? USA Grown ? Field Traced ? Burlap Bag

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