--- product_id: 60714518 title: "Amazon Basics High-Density Round Foam Roller" brand: "amazon basics" price: "27447 kr" currency: ISK in_stock: true reviews_count: 13 category: "Amazon Basics" url: https://www.desertcart.is/products/60714518-amazon-basics-high-density-round-foam-roller store_origin: IS region: Iceland --- # High-density molded polypropylene Compact 90x15x15 cm size Lightweight & portable 0.12 kg Amazon Basics High-Density Round Foam Roller **Brand:** amazon basics **Price:** 27447 kr **Availability:** βœ… In Stock ## Summary > πŸ–€ Roll into recovery, roll into resilience. ## Quick Answers - **What is this?** Amazon Basics High-Density Round Foam Roller by amazon basics - **How much does it cost?** 27447 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/60714518-amazon-basics-high-density-round-foam-roller) ## Best For - amazon basics enthusiasts ## Why This Product - Trusted amazon basics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact Powerhouse:** Perfectly sized to isolate and treat specific muscle groups with ease. - β€’ **On-the-Go Recovery:** Lightweight and easy to cleanβ€”your portable wellness essential. - β€’ **Durability Meets Design:** Molded edges maintain shape and firmness through heavy use. - β€’ **Precision Muscle Release:** Engineered high-density foam targets deep tissue for effective tension relief. - β€’ **Beginner-Friendly Firmness:** Balanced density offers firm support without overwhelming beginners. ## Overview The Amazon Basics High-Density Round Foam Roller is a firm, molded polypropylene roller measuring 90 x 15 x 15 cm, designed for targeted muscle release, balance, and flexibility. Lightweight and durable, it maintains shape after heavy use and suits all body types, making it an essential tool for professional-grade recovery and rehab. ## Description Safety Warning Always use gentle pressure and avoid rolling directly on bones or joints. Do not exceed 10 minutes of use on any single area. If you experience pain or discomfort, discontinue use immediately and consult a healthcare professional. Review: Really shouldn't have waited!! - I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps! Review: Helps to relax my stiff back - Excellent product helps to relax my back ## Features - High-density foam roller with molded edges - Ideal for balance, strengthening, flexibility, and rehab exercises - Made from molded polypropylene to maintain firmness - Lightweight, easy to clean and transport - Measures approximately 90 x 15 x 15 cm (LxWxH) - Maintains shape after moderate to heavy use and is perfect for all body types ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00XM2MRGI | | Benefits | Helps in strengthening, balance and flexibility of the body thanks to its density and shape | | Best Sellers Rank | 637 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 6 in Foam Rollers | | Brand Name | Amazon Basics | | Colour | Black | | Country Of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (91,307) | | Global Trade Identification Number | 00841710107371 | | Included Components | Foam Roller | | Item Diameter | 6 Inches | | Item Dimensions | 91.4 x 15.2 x 15.2 centimetres | | Item Firmness Description | Firm | | Item Nype Name | FOAM ROLLER | | Item Weight | 0.12 Kilograms | | Manufacturer | Amazon | | Manufacturer Part Number | EPPBK-36-1 | | Material Type | Polyethylene | | Material Type Free | Chemical Free | | Model Name | ABU36BHPU | | Model Number | EPPBK-36-1 | | Target Use Body Part | Whole Body | | UPC | 840095878524 841710107371 | | Unit Count | 1 count | ## Product Details - **Brand:** Amazon Basics - **Colour:** Black - **Item dimensions L x W x H:** 91.4 x 15.2 x 15.2 centimetres - **Material:** Polyethylene - **Model name:** ABU36BHPU ## Images ![Amazon Basics High-Density Round Foam Roller - Image 1](https://m.media-amazon.com/images/I/71xDzRJuq-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Really shouldn't have waited!! *by L***N on 9 July 2018* I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps! ### ⭐⭐⭐⭐⭐ Helps to relax my stiff back *by M***R on 31 December 2025* Excellent product helps to relax my back ### ⭐⭐⭐⭐ Great product *by S***H on 24 February 2026* Great product ## Frequently Bought Together - Amazon Basics High Density Foam Roller for Exercise and Recovery - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 - Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.is/products/60714518-amazon-basics-high-density-round-foam-roller](https://www.desertcart.is/products/60714518-amazon-basics-high-density-round-foam-roller) --- *Product available on Desertcart Iceland* *Store origin: IS* *Last updated: 2026-05-22*