---
product_id: 599463268
title: "Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8\"x11\""
brand: "fodlist"
price: "5279 kr"
currency: ISK
in_stock: true
url: https://www.desertcart.is/products/599463268-fodlist-low-fodmap-food-list-your-grocery-and-shopping-list
store_origin: IS
region: Iceland
---

# Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

**Brand:** fodlist
**Price:** 5279 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" by fodlist
- **How much does it cost?** 5279 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/599463268-fodlist-low-fodmap-food-list-your-grocery-and-shopping-list)

## Best For

- fodlist enthusiasts

## Why This Product

- Trusted fodlist brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

## Features

- Symptom Relief Precision: Experience targeted relief from IBS symptoms by accessing a precise breakdown of foods categorized as high, medium, and low in FODMAPs. This list streamlines your diet choices, enabling you to minimize triggers and alleviate discomfort effectively.
- Effortless Navigation: With a carefully structured layout, categorized by food groups and alphabetically organized, quickly locate and identify suitable food choices. This easy-to-use format saves time and effort, empowering you to make informed dietary decisions hassle-free.
- Holistic Nutritional Insight: Beyond FODMAP classification, gain vital nutritional information including gluten content, carbohydrate counts, and calorie details for each food item. This comprehensive approach helps you maintain balanced nutrition while managing IBS symptoms.
- Empowerment and Control: Take charge of your dietary journey. This pamphlet empowers you with knowledge, fostering confidence in your food choices and providing a tool to proactively manage IBS symptoms, allowing you to lead a more comfortable and fulfilling life.
- Convenient Access Anytime: This laminated pamphlet is durable and portable, making it your convenient companion wherever you go. Have instant access to critical dietary information, whether at home, dining out, or grocery shopping, ensuring you stay on track with your low-FODMAP diet.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Fodlist |
| Brand | Fodlist |
| Model number | FodmapFoodList |
| Product Dimensions | 28.09 x 20.4 x 0.2 cm; 68 g |
| Color | White |
| Cover Material | Polyethylene or Polypropylene |
| Material Type | Paper |
| Sheet Size | 8 X 11 Inches |
| Manufacturer Part Number | FodmapFoodList |
| Item Weight | 68 g |

## Product Details

- **Brand:** Fodlist
- **Colour:** White
- **Cover material:** Polyethylene or Polypropylene
- **Format:** Organizer
- **Target audience:** Adult, Fodmap intolerent people, Gluten intolerent people, IBS patients

## Images

![Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" - Image 1](https://m.media-amazon.com/images/I/81zrqBSus1L.jpg)
![Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" - Image 2](https://m.media-amazon.com/images/I/81VcEGA8KEL.jpg)
![Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" - Image 3](https://m.media-amazon.com/images/I/71dXROjKV1L.jpg)
![Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" - Image 4](https://m.media-amazon.com/images/I/81Wa5bNgOBL.jpg)
![Fodlist Low Fodmap Food List. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11" - Image 5](https://m.media-amazon.com/images/I/9182+p35mUL.jpg)

## Frequently Bought Together

- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

---

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**Shop now:** [https://www.desertcart.is/products/599463268-fodlist-low-fodmap-food-list-your-grocery-and-shopping-list](https://www.desertcart.is/products/599463268-fodlist-low-fodmap-food-list-your-grocery-and-shopping-list)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-29*