---
product_id: 583706430
title: "INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton"
brand: "beachbody"
price: "6636 kr"
currency: ISK
in_stock: true
reviews_count: 6
url: https://www.desertcart.is/products/583706430-interval-x-plus-and-abs-core-plus-dvds-from-p90x
store_origin: IS
region: Iceland
---

# INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton

**Brand:** beachbody
**Price:** 6636 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton by beachbody
- **How much does it cost?** 6636 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/583706430-interval-x-plus-and-abs-core-plus-dvds-from-p90x)

## Best For

- beachbody enthusiasts

## Why This Product

- Trusted beachbody brand quality
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## Description

INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 3.2 ounces |
| Item Weight | 3.2 ounces |
| Brand Name | Beachbody |
| Included Components | Work out chart/guide |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **UPC:** 678026449198

## Images

![INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton - Image 1](https://m.media-amazon.com/images/I/81u-n31E3kL.jpg)
![INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton - Image 2](https://m.media-amazon.com/images/I/91jZVUN2JKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A good, efficient cardio alternative for P90X
*by W***R on February 20, 2013*

There isn't anything fancy about this workout - it's pretty bare bones interval training with complex (multi-muscle) movements. However, if you like Tony's style and you're willing to push yourself a bit, you might like rotating this workout into your P0X schedule or another similar routine. I use it as an alternative to Kenpo X or Plyo X, partly because it's a bit lower impact than Plyo, and partly just to mix things up a bit.The two people who join Tony in this workout both demonstrate very good form and are good models to follow. For several exercises, one of them demos a modification of some sort.The workout basically consists of 15 full-body cardio exercises, each of which you do for one minute. There are no breaks between exercises. After the first 15 minutes, you get a short water break, and then you repeat the same 15 exercises but in reverse order.

### ⭐⭐⭐⭐ Four Stars
*by E***E on March 14, 2015*

good. really.

### ⭐⭐⭐ "I'm going to pass out...in a good way"---Tony Horton
*by M***W on November 8, 2009*

Interval X Plus seems to be a substitute for Plyometrics for P90x grads. As Tony says in his intro, "Interval work is a lot more effective than standard cardiovascular exercise." Plyo is one of my favorite workouts, so I did not look forward to replacing it. This workout is only 41:30 minutes and thankfully so because it is HARD! I had to give myself extra breaks the first time I did it. There is only one break in the middle, I feel this workout needs more little breaks while the Kenpo workouts need fewer breaks, but I guess that would defeat the purpose of Intervals.Intervals keep the heart rate moving up and down because you are moving at three different speeds. Your "rest" is doing a move at a less intense level for 20 seconds, then you pick it up for the next 20 and go full tilt for the last 20 seconds. After one move you go immediately to the next move at 20 seconds easy pace and so on. You also do Core Synergistic moves like Loading Dock and 3 Count and 3-Way Push Ups (I HATE those!) which adds to the intensity. After a minute break, you do the same moves again but in the opposite order, so you do the 3-Way push-ups back-to-back! Ugh! This workout is probably effective as heck, but I dread it! I will add this workout to my rotation once in a while to mix things up, but I will continue to do Plyo more often.The Abs/Core Plus routine is great! It is 20 minutes, so it is a little longer than Ab Ripper X, but it is over in a flash because there are so many different moves you do and in different positions. You do an exercise hanging from a pull-up bar, then standing with or without light weights, then in a push-up position, and then in a sitting position. Each block of moves includes exercises in all four positions, so there is a lot of variety. It is effective, too! Unlike with P90X, you do this extra ab workout on a cardio day which is a nice change of pace.

## Frequently Bought Together

- INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton
- P90X+ KENPO CARDIO PLUS with Tony Horton by Beachbody
- P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-20*