Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
Product ID: 581093074
📅5-step transformative process
📚Expert Ayurvedic insights
🧠Gut-brain axis optimization
2881 kr
1
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Description
🌿 Reset your health, mind & emotions—because your gut deserves the VIP treatment!
- TRUSTED CELEBRATED - Ranked top #11 in Alternative Healing Methods with glowing 4.4-star reviews.
- SCIENCE MEETS TRADITION - Blend of food chemistry and ancient wisdom for holistic wellness.
- AUTHENTIC RELATABLE GUIDANCE - Written with heartfelt stories and practical mantras to inspire your journey.
- UNLOCK YOUR GUTS HIDDEN POWER - Master a 5-step Ayurvedic reset to elevate your health and vitality.
- DAILY RITUALS FOR LASTING CHANGE - Simple, actionable tweaks that fit seamlessly into your busy lifestyle.
Published by Penguin Ebury Press in October 2023, this paperback offers a scientifically grounded yet deeply traditional 5-step approach to healing your gut and enhancing the gut-brain connection through Ayurveda and food chemistry. Highly rated and widely recommended, it’s a must-have guide for professionals seeking sustainable wellness and mindful living.
Specifications
| Best Sellers Rank | #23,229 in Books ( See Top 100 in Books ) #34 in Alternative Healing Methods #9,405 in Textbooks & Study Guides |
| Customer reviews | 4.4 4.4 out of 5 stars (576) |
| Dimensions | 13.97 x 1.47 x 21.59 cm |
| Edition | Standard Edition |
| ISBN-10 | 0143463322 |
| ISBN-13 | 978-0143463320 |
| Item weight | 272 g |
| Language | English |
| Print length | 240 pages |
| Publication date | 10 November 2023 |
| Publisher | Ebury Press |
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