ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy

Love it. For those who may want additional balance practice, it's great. It can be place on both carpet and hard floors, very stable. What I really use it for is, the base for a smaller balance pad (same thickness, different brand) placed on top and centered. What I create is similar to a trampoline, with NO noise. Of course I am not jumping to the ceiling or leaving the pad....but there is an actual movement through-out the whole body. It also allows for good morning calf stretches and the full body toe lifts. It's the very first thing I do in the morning and it works great for me.

I bought this to add a degree of difficult to the balance exercises I am doing. I got the XL size since I have big feet. It is large enough for me to use for a toe to heel stance on the diagonal. It is thick and springy and the textured surface prevents it from sliding on my hardwood floor. I am happy with the quality and use it every day. Good addition to my routine.

This balance pad is exactly what I’ve been looking for but didn’t know existed. It has the perfect amount of cushioning and firmness. It “gives” just enough to help me regain my balance after a brain injury without causing me to fall. Also it’s the first pad I’ve found that cushions my badly injured knees without allowing me to sink to the hard floor. (I’m on the heavy side and I should have been looking for a balance pad instead of kneeler or gardening pad.) I can now bathe my dirt dog myself and save the money I was paying the groomer! My My dirt-dog jack will jump for joy when he learns about this find because it means he can play in the water and mud more often! It looks very nice and it does not slide underneath me on the slick floor. I may get the regular sized one to use as a booster in my vehicle.Thank you.

Love this. Didn't tear even after the dog got ahold of it. I love it! I use it for my knees but I use it mainly to sit on. I have used it, (and still do periodically), for exercising. It's size is absolutely fantastic especially considering I have a big ol wide butt/hips. The height, firmness, and functionality of it is absolutely perfect to hold my weight whether I am sitting on it, kneeling, or standing/exercising on it. I will say the durability is fantastic. The day it arrived and I unpackaged it, it was still covered in clear plastic but somehow my dog (a 77lb boxer just for reference) got ahold of it and started clawing at it and playing with it thinking it was some new toy. She tore the plastic and scratched just the surface of the foam but never penetrated it or tore a hole in the foam so that was a huge plus! I included a picture to show the "damage" that my boxer did to it, very miniscule considering her breed, size and weight that she put into clawing this foam. I def recommend it. If something ever happens to this one, I would buy it again.

I purchased XHF UL Listed 1 Inch (25mm) 3:1 Waterproof Heat Shrink Tubing Marine Grade for exercise fitness. I found the pad too soft for fitness use however I found it as excellent use as knee pad.

Durable and flexible, yet supportive with resistance the way therapists want it to be... I've struggled to find low priced, high quality items like this one in the past. I'm also sharing that I paid approximately $25 in June 2026 because there's no integrity on Amazon. It's cut throat capitalism at its finest so if you ever see this review and the price in the future, just now that I might have ruined it for everyone. The quality of this item matches that of products selling for $50-75. Watch my video... Self explanatory.

I bought this for my fiancé for his workouts. Very portable, great workout material, and great for home use. So far it is very durable. He loved it as it saved his knees!

My PCP referred me for PT to work on my balance. We used one of these every week in my sessions. I never saw or heard of one of these until then. Its sponginess makes it a bit challenging to stand on and maintain my balance. That is the whole point. I use it almost daily as a start to my home workout: one foot in front of the other, holding a 5 lb weight in front of my with both hands and then trace the Alphabet with outstretched arms and the 5lb weight. Try it. My PT recommended it as one of her most effective exercises to help with my balance. But you need one of these to really benefit from it. Make sure you get this size. There are smaller, cheaper pads. This one allows you to comfortably place one foot in front of the other. I've been using this for about six months now. Excellent investment in my health!

Durable

Bon produit

I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.

程よい弾力と厚さでとっても良いです。筋トレ時の臀部痛や膝痛が改善しました！！

A good quality and comfortable mat.