Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Chocolate Outrage

I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well.

Been a type 1 for 31 years. Had all the highs, all the lows, ate all the chalky glucose tabs and powder mix's to raise sugars. Sure, i can carry around a soda and a few swigs would bring my BG back up, but these packets are small enough to put in a pocket and have enough carbs to raise me up without the risk of getting too high, plus the benefits of an energy supplement. Comes in handy on long motorcycle rides, having a day trip at the zoo in the summer heat, and saved me and another cub scout at camp. Plus, i like the pudding texture and flavors are excellent.

I have used these gels for several years now, after trying many other brands. I use them primarily for triathlon training and racing and they work great. Very easy on my stomach, taste pretty good, and most importantly provide an immediate power boost. I’m always surprised how quickly my body seems to be able to absorb and use the fuel!

I wasn’t sure how much of a difference these gels would make, but they actually work pretty well. The flavors are fruity and not too sweet, and they’re easy to eat on the go without feeling gross or sticky. They give a noticeable energy boost during workouts, and I like that they’re vegan and gluten-free. The packaging is convenient, so you can just toss one in a bag or pocket. Overall, they do exactly what they’re supposed to do.

Tastes like chocolate syrup, which isn't quite what I was expecting, but it's good. Didn't cause any stomach upset, was easy to open, and is a good size for stuffing in my running belt or a pocket. A good fuel option for the price.

Simple to use. GU probably get carb source prior to workout. I am an Orange Theory member I consume a GU packet before my high intensity workout. I like my performance, I generally don’t eat much before workout. I lean on GU, it hasn’t let me down. Various flavors and great quality/value

I use this GU gel for long runs and races. It’s really helps during races- take one 15 minutes before and then every 45 minutes into the race and it keeps my energy during the race. It is easy to consume, easy on the stomach, and tastes good.

I bought these for my husband. He takes them when he’s out for a long run, and he says they give him the burst of energy needed. I’ve tried a few and the flavors are good but you have to like gel form. There are different amounts of caffeine or none at all, so make sure you use what you need. These do give enough energy without making me jittery. Can’t say that is the case for everyone.

Love taking these energy gels during my long run.

Wasn't sure about this flavour (I already like/use GU products) but after reading a review that said they were good, I went for it. The reviewer was right, they are actually very nice on the palate and as usual are good for their main purpose of keeping me upright and moving!

Ich war auf der Suche nach der richtigen Energieversorgung für den Marathon. Getränke fielen schnell raus, da sie schlecht zu transportieren sind. Gels gibt es wie Sand am Meer, also habe ich mich erstmal lange mit Zusammensetzung und Inhaltsstoffen beschäftigt und bin bei GU gelandet da hier nicht nur einfacher Zucker oder reine Fructose als Kohlehydratquelle dient. Der hier verwendete Kohlehydratemix wirkt länger. Was mir wichtig war: - guter Kohlehydratmix - kein Fruchtgeschmack - erhöhter Salzgehalt (da ich viel Schwitze beim Laufen) - passende Portion GESCHMACK: Ich mag persönlich Fruchtgeschmack bei Gels gar nicht und das schränkt die Auswahl stark ein. Auch deshalb bin ich bei diesem gelandet. Und was soll ich sagen: Es schmeckt wirklich irre gut! Die Konsistenz wird oft als zu dickflüssig rezensiert was ich nicht bestätigen kann. Trotzdem ist es sicher sinnvoll ein paar Schluck nach zu trinken, was im gut organisierten Wettkampf aber kein Problem ist. WIRKUNG: Man merkt die Wirkung nach 3-4 Minuten deutlich, sodass man das Gefühl hat die Energieversorgung ist wieder hergestellt. Ebenso empfinde ich einen Leistungsboost, was aber vielleicht auch Kopfsache sein kann. Allerdings ist ja auch Koffein enthalten, was auch seinen Teil dazu beitragen könnte. Die Wirkung hält ca. 30-45 Minuten an (je nach Verausgabung), somit reicht mir ein Gel ca. 7-10 km. Meistens nehme ich das erste nach 10km , später ggf kürzere Abstände, somit komme ich mit vier Gels gut über die Marathondistanz. Das Gel lässt sich leicht öffnen und braucht wenig Platz. Ich kann es jedem Empfehlen der es für die Langdistanz verwenden möchte und auch die Nase voll von Fruchtgeschmack hat. Unbedingt ausprobieren es schmeckt so gut dass man meinen könnte es wäre eine sehr sehr ungesunde Süßigkeit:-)

Good product

Einfach super