Massage Lacrosse Balls for Myofascial Release,Yoga Deep Tissue Massage,Trigger Point Therapy and Foot Plantar Fasciitis,Muscle Soreness Massager Ball (2Pack,Deep Blue and Purple)

These massage balls are small but mighty. They’re firm enough to really dig into muscle knots without being too painful, and they’re great for working out tension in your neck, back, feet, or wherever you need relief. Super easy to use—just lean into the ball and let your body weight do the work. They’re made of solid rubber, so they’re durable and easy to clean, and the compact size makes them perfect to toss in a bag for on-the-go use. Great for anyone dealing with soreness or stress, and totally beginner-friendly too.

These are harder than the Yoga Tune Up Therapy Balls, which also comes in a pair of the same hardness. After using the Yoga Tune Up Therapy Balls for a while, I wanted something harder to knead my neck and back muscle knots. These are perfect, like doing Deep Tissue Massage on myself, as opposed to gentler massage. Unlike the Yoga Tune Up Therapy Balls, these don't come with a netted bag that holds them together and allows me to use both at the same time for neck or spinal massage. You can put it in a bag and do the same, but I find myself using only 1 ball at a time for more targeted massage. I'm gifting one of the balls to someone who I know needs this. Excellent value for money!

Awesome product. This product was recommended by my physical therapist. I have sciatica with low back pain on the right side through my buttock and down my leg. After 8 sessions I showed improvement and much less pain but still had tightness in my right glute she used this ball to massage the area instead of the tennis ball and it really worked the areas and was easy for me to use. I have one at home and the other in my purse just in case I'm driving it at work.

I bought these balls for foot massage ordered by my physical therapist. I have no idea if they are actually good for lacrosse. For foot massage they work very well. They help relieve Plantar Fasciitis pain. They are solid, heavy [for their size] balls. They seem like they will last a long time for this use. I do like them.

These are perfect to treat a stiff spot that you can reach and massage , against the wall or lay on your back on the floor

These exercise balls are great. I had foot surgery and also have plantar fasciitis. I use them to roll under my foot. They loosen the fibers in my foot and are soothing.

These little balls are great. They're just about the perfect size and perfect hardness to dig into tight muscles and give you a great myofascial massage. I have tight hips and use them on my hips, glutes, legs, and back. My wife uses them on her neck and shoulders. Great self massage. Easy to use, gets to the right spot, and oh yeah, they're cheap! What's not to like?

Effective for reducing tension and knots. I use it against the wall. I recommend to all my clients as a massage therapist