---
product_id: 548504386
title: "Single Leg Squat Stand, One Leg Squat Roller, Stand-Alone Bulgarian Split Squat(2023 New)"
brand: "gmwd"
price: "66056 kr"
currency: ISK
in_stock: true
url: https://www.desertcart.is/products/548504386-single-leg-squat-stand-one-leg-squat-roller-stand-alone
store_origin: IS
region: Iceland
---

# 3-in-1 training modes 9 adjustable levels 300lbs max load Single Leg Squat Stand, One Leg Squat Roller, Stand-Alone Bulgarian Split Squat(2023 New)

**Brand:** gmwd
**Price:** 66056 kr
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day game — stability, versatility, and precision in one sleek stand!

## Quick Answers

- **What is this?** Single Leg Squat Stand, One Leg Squat Roller, Stand-Alone Bulgarian Split Squat(2023 New) by gmwd
- **How much does it cost?** 66056 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/548504386-single-leg-squat-stand-one-leg-squat-roller-stand-alone)

## Best For

- gmwd enthusiasts

## Why This Product

- Trusted gmwd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Floor-Friendly Design:** 4 rubber bases protect your floors while keeping your stand firmly in place.
- • **Versatile 3-in-1 Workout Machine:** Master single-leg squats, glute bridges, and push-ups all in one compact stand.
- • **Boost Balance & Muscle Activation:** Target small stabilizer muscles and improve coordination beyond traditional squats.
- • **Tailored Training for Every Athlete:** 9 adjustable height levels with spring-loaded pins for effortless customization.
- • **Unmatched Stability for Heavy Lifts:** Commercial-grade steel frame supports up to 300lbs with rock-solid balance.

## Overview

The GMWD Single Leg Squat Stand is a commercial-quality, alloy steel training device designed for intense leg workouts. Supporting up to 300lbs, it features 9 adjustable height levels and 3 versatile exercise modes including Bulgarian split squats, glute bridges, and push-ups. Its floor-friendly rubber bases ensure stability without damage, making it perfect for home gyms. Ideal for improving balance, coordination, and muscle activation, this stand is engineered for all fitness levels and built to last.

## Description

Bulgarian Split Squat

## Features

- Stronger Support Frame: Commercial-quality steel makes you not afraid of heavy weights; after hundreds of tests, this leg training machine can maintain high stability when it can withstand more than 300lbs during training. 4 rubber bases will not cause damage to your floor. You can easily start your leg day in 15 minutes or less. You can ask GMWD any questions and we can guide you.
- 3 Different Training Models: Besides single-leg training, you can also use this machine for glute bridges and push-ups. More ways to exercise are waiting for you to discover!
- 9 Adjustable Levels for All Family Members: Simply pull knobs and adjust pad to desired level. The knob is designed with a spring-loading pin which is more convenient for daily use. Adjustable roller height: 11.2’’ - 24.8’’.
- Balance and Coordination Improvement: Increasing single-leg training will strengthen your balance, whether it is a sprint run or a sudden change of direction and other movements, the forces generated on both sides of the body will be more similar. The instability of standing on one leg will be able to train more small muscle groups. These benefits are not trained by conventional movements (double-legged squats).
- GMWD is a new brand created in 2020 with professional factory and technical team. The core concept is creating a unique "Leg Day" for customers. CONTACT US: Login your desertcart account> choose "Your orders"> find the order ID> click " Contact seller".

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Style | Upgraded |
| handle-type | Fixed Handle |
| Material Type | Alloy Steel |
| Season | All Weather |
| Included Components | instruction, one leg squat stand |
| Batteries Included? | No |
| Brand | GMWD |
| maximum weight capacity | 300 Pounds |
| Department | Unisex |
| Manufacturer | GMWD |
| Item model number | U0-Z6P3-23IB |
| Product Dimensions | 60.96 x 50.04 x 66.55 cm; 8.81 kg |
| ASIN | B0BZCLVF5X |

## Product Details

- **Brand:** GMWD
- **Material:** Alloy Steel
- **Style:** Upgraded
- **Item weight:** 8.81 Kilograms
- **Weight limit:** 300 Pounds

## Images

![Single Leg Squat Stand, One Leg Squat Roller, Stand-Alone Bulgarian Split Squat(2023 New) - Image 1](https://m.media-amazon.com/images/I/61f6GBzEpiL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What's the benefit of one leg squat?**
A: One leg squat forces intense muscle work for the weight-bearing leg, and focuses not only on the quads, hamstrings, and glutes but the core as well. Also useful for pushups with elevated feet.

**Q: Is there after-sales service?**
A: We will provide 12 months of after-sales service, including free replacement parts and any other problems related to this machine.

**Q: How to get a PDF instruction?**
A: You can ask GMWD Fitness for PDF instruction at any time. We will do our best to help you.

**Q: What else can be done with this machine besides one-legged exercise?**
A: With a little imagination, you can also use this leg stand for your push-ups with lifted legs, hip bridge and other exercises as well.

## Frequently Bought Together

- GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine
- ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy
- Nordic Curl Machine,Home Gym Hamstring Curl Bench, Workout and Glute Bench with Transport Wheels, Reverse Hyperextension Machine

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**Shop now:** [https://www.desertcart.is/products/548504386-single-leg-squat-stand-one-leg-squat-roller-stand-alone](https://www.desertcart.is/products/548504386-single-leg-squat-stand-one-leg-squat-roller-stand-alone)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-03*