---
product_id: 54391156
title: "Yoga Tune Up Coregeous Ball"
brand: "tune up fitness"
price: "9760 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Tune Up Fitness"
url: https://www.desertcart.is/products/54391156-yoga-tune-up-coregeous-ball
store_origin: IS
region: Iceland
---

# Soft-stretchy skin for gentle deep tissue massage Inflatable & lightweight for on-the-go relief 7.5-inch diameter perfect for core balance Yoga Tune Up Coregeous Ball

**Brand:** tune up fitness
**Price:** 9760 kr
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock your core’s full potential—where strength meets serenity!

## Quick Answers

- **What is this?** Yoga Tune Up Coregeous Ball by tune up fitness
- **How much does it cost?** 9760 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/54391156-yoga-tune-up-coregeous-ball)

## Best For

- tune up fitness enthusiasts

## Why This Product

- Trusted tune up fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Boost Mobility & Recovery:** Add instability and resistance to workouts or enjoy gentle massage therapy to speed muscle recovery and prevent injury.
- • **Stress Less, Breathe Better:** Stimulate your vagus nerve to reduce tension and improve diaphragmatic breathing for deeper relaxation and better sleep.
- • **Trusted by Experts Worldwide:** Used by 500+ certified Yoga Tune Up teachers and therapists globally, ensuring professional-grade self-care at home or studio.
- • **Activate Your Core Like a Pro:** Target your innermost abdominals with precision using the Coregeous Ball’s unique inflatable design.
- • **Portable Pain Relief, Anytime, Anywhere:** Inflate, use, deflate—fits effortlessly in your gym bag or briefcase for instant stress and pain relief on demand.

## Overview

The Yoga Tune Up Coregeous Ball is a 7.5-inch inflatable massage ball designed to activate deep core muscles, relieve lower back and abdominal pain, and enhance breathing. Lightweight and portable, it’s perfect for on-demand therapy, core strengthening, and recovery, trusted by fitness pros and therapists worldwide.

## Description

Product Description GET GENUINE TUNE UP FITNESS SELF-CARE PRODUCTS (Tune Up Fitness Therapy Ball products are listed as Jill Miller, Yoga Tune Up or Tune Up Fitness) The COREGEOUS BALL is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that is used in conjunction with the Coregeous DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (approx. 20" round in circumference - sizes will vary) * ON-DEMAND PAIN RELIEF: Pain relief can often start with an abdominal massage, and the proper tool can help activate this relief. The Coregeous Ball helps access deep abdominal layers, assisting to stimulate digestion, relax muscles and open up key respiratory function. * ALLEVIATE STRESS & TENSION: The Coregeous Ball puts the power of healing back in your hands. Consistent use can help alleviate stress and tension throughout your body by stimulating the vegus nerve. * IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention. * PORTABLE & PRACTICAL: Great for gym, home or travel use, the Coregeous Ball is your portable solution to pain relief. It is deflatable, lightweight & can fit in your car, purse, briefcase or anywhere you need a little on-demand pain relief. PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!!! Ingredients made of unique soft stretchy skin to give a gentle massage P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions 1. Unpack the Coregeous Ball. 2. Inflate the ball to your desired strength with the included hand pump or other suitable device. 3. Find a comfortable surface to perform the massage. 4. Position the ball under the area you want to massage. 5. Apply gentle pressure and roll the ball around to reach certain muscles. 6. When finished, empty the ball for easy storage and transport. Safety Warning Always consult a doctor before beginning an exercise program. See more

Review: Great for relaxing. - Great for relaxing with lots of theme choices. Love it.
Review: Exercise ball - I’ve ordered the ball for exercise and it’s perfect. You blow the ball up to the fullness required and it’s the perfect size for me

## Features

- A MASSAGE THERAPY BALL FOR CORE RELEASE: At approximately 23 1/2 inches in circumference and 7 1/2 inches in diameter, the Coregeous Ball is an inflatable, air filled sponge ball that provides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool for activating your core, massaging your innermost abdominals, & optimizing the breath.
- RECOVER + STRENGTHEN: Add instability and resistance to level up your workout intensity, or relax and recover to relieve abdominal, lower back, and full body pains with gentle massage ball therapy. Our core ball is excellent for core strength, balance, yoga, massage ball therapy, as a pilates ball, and a general exercise ball for balance, support, and full body strengthening.
- FEEL MORE AT EASE IN YOUR BODY: Excellent as an abdominal and psoas release tool, the Coregeous core ball provides lower back pain relief without having to twist or engage the back muscles and aids elimination to provide constipation relief. The Coregeous Ball also helps improve diaphragmic breathing and encourages the body to release stress, setting the stage for post workout recovery, deep relaxation, and a healthy good night’s sleep.
- PORTABLE, ON-DEMAND PAIN & STRESS RELIEF: Inflatable and lightweight, it packs easily into a gym bag, backpack, or purse to provide you with lower back pain or abdominal relief whenever you need it the most.
- USED BY TEACHERS & PRACTITIONERS WORLDWIDE: A key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00NQIUI96 |
| ASIN  | B00NQIUI96 |
| Age Range Description | teen through adult |
| Best Sellers Rank | 13,698 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 69 in Exercise Balls |
| Brand | Tune Up Fitness |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,357) |
| Customer reviews | 4.5 4.5 out of 5 stars (1,357) |
| Date First Available | 20 May 2013 |
| Is discontinued by manufacturer  | No |
| Item model number  | coregeous |
| Manufacturer  | Tune Up Fitness Worldwide |
| Product Dimensions  | 22.86 x 22.86 x 22.86 cm; 99.79 g |
| Units | 1 count |

## Product Details

- **Brand:** Tune Up Fitness
- **Colour:** Iris
- **Item weight:** 100 g
- **Massager form:** Massage Ball
- **Power source:** manual
- **Product dimensions:** 22.9L x 22.9W x 22.9H centimetres
- **Special feature:** Height Adjustable
- **Specific uses for product:** exercise, yoga, physical therapy, post-workout recovery
- **Use for:** Stomach

## Images

![Yoga Tune Up Coregeous Ball - Image 1](https://m.media-amazon.com/images/I/8146A7inkWL.jpg)

## Questions & Answers

**Q: Does this have a plasticy smell to it?**
A: I have had it quite a bit so the initial smell has worn off but smelling it now I would say it is more of a slight rubbery smell.

**Q: is this different to a [cheaper] pilates/yoga ball that needs inflating?**
A: This one needs inflating too which is the whole point as sometimes a less inflated ball is required and verse vica.  I don't have any experience of the cheaper pilates/yoga balls

**Q: When this ball arrives in the mail is it deflated, and then you have to blow it up yourself?**
A: Yes, the same as any yoga or Pilates ball.

**Q: Hi, how is this differen to a pilates ball of the same size? Which is best: a pilates ball or this ball? Thanks**
A: I use this in Pilates all the time and it was recommended by my Pilates teacher.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for relaxing.
*by A***N on 24 April 2025*

Great for relaxing with lots of theme choices. Love it.

### ⭐⭐⭐⭐⭐ Exercise ball
*by J***E on 1 April 2025*

I’ve ordered the ball for exercise and it’s perfect. You blow the ball up to the fullness required and it’s the perfect size for me

### ⭐⭐⭐⭐⭐ The Coregeous Ball works!
*by J***E on 5 July 2021*

I'm a huge fan of Jill Miller and have been using her TuneUp Balls for years. Bought the Coregeous Ball last week, along with her book, and am enjoying releasing and letting go over the ball. Absolutely delighted on how it makes me feel after using.

## Frequently Bought Together

- Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Iris)
- Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy
- Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-02*