---
product_id: 534955775
title: "Birth and Postpartum Recovery Essentials (Pack of 2)"
brand: "my expert midwife"
price: "13608 kr"
currency: ISK
in_stock: true
category: "My Expert Midwife"
url: https://www.desertcart.is/products/534955775-birth-and-postpartum-recovery-essentials-pack-of-2
store_origin: IS
region: Iceland
---

# 100% natural, essential oil blend Instant perineal relief spray Premium Epsom bath salts for soothing soak Birth and Postpartum Recovery Essentials (Pack of 2)

**Brand:** my expert midwife
**Price:** 13608 kr
**Availability:** ✅ In Stock

## Summary

> 🌸 Elevate your postpartum care with expert-approved relief and relaxation!

## Quick Answers

- **What is this?** Birth and Postpartum Recovery Essentials (Pack of 2) by my expert midwife
- **How much does it cost?** 13608 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/534955775-birth-and-postpartum-recovery-essentials-pack-of-2)

## Best For

- my expert midwife enthusiasts

## Why This Product

- Trusted my expert midwife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Midwife-Developed Care:** Expertly crafted by midwives to support optimal postpartum recovery and comfort.
- • **UK Born & Mum Approved:** Trusted by new mums across the UK for safe use during pregnancy and breastfeeding.
- • **Dual-Action Recovery Pack:** Includes both spray and bath salts to soothe, cleanse, and calm delicate areas after childbirth.
- • **Natural & Safe Ingredients:** Formulated with witch hazel, tea tree, lavender, and arnica—free from sulfates and parabens for sensitive skin.
- • **Award-Winning Perineal Relief:** Multi-award-winning Spritz for Bits delivers fast, natural relief from soreness, swelling, and bruising post-birth.

## Overview

My Expert Midwife’s Postnatal Recovery Essentials pack combines a multi-award-winning perineal relief spray and premium Epsom bath salts infused with natural essential oils. Developed by midwives and free from harsh chemicals, this duo soothes soreness, reduces swelling, and promotes healing for new mums, ensuring gentle, effective postpartum care.

## Description

My Expert Midwife Birth and Postpartum Recovery Essentials (Pack of 2) | Pregnancy & Birth Duo, Perineal Relief Spray 100ml & Premium Bath Salts 750g, Soothe Perineum & Calm Aching Muscles, UK Made : desertcart.co.uk: Beauty

## Features

- PACK OF 2 PREGNANCY AND BIRTH PRODUCTS: Spritz for Bits Perineal Relief Spray and Soak for Bits Premium Epsom Bath Salts with essential oils.
- SPRITZ FOR BITS: Perineal relief spray that provides instant relief for perineal soreness, bruising and swelling after childbirth, even if you do not have a tear or episiotomy. Mum approved multi-award winning Spritz for Bits contains natural essential oils which can soothe discomfort in the perineum during pregnancy and after childbirth.
- SOAK FOR BITS: This caring bath soak is created by midwives to help improve every new mum’s after care. Gentle on delicate areas, designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak contains 100% naturally derived ingredients and can be used straight after birth.
- MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award-winning perineal spray Spritz for Bits. This must-have collection from My Expert Midwife contains two of our essential pregnancy and birth products - a relaxing and healing bath soak and postnatal perineal relief spray.
- MY EXPERT MIDWIFE creates naturally derived skincare and wellbeing products, expertly developed by registered midwives and proudly made in the UK. Formulated with carefully selected, effective ingredients to support pregnancy, birth, postpartum and baby care, every product combines clinical expertise with gentle, trusted care to help families feel confident through every stage of their journey.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BSVJQ6R5 |
| ASIN  | B0BSVJQ6R5 |
| Age Range Description | Adult |
| Bathwater Additive Type | Bath Salt |
| Benefits | Pain Relief |
| Best Sellers Rank | 38,562 in Beauty ( See Top 100 in Beauty ) 119 in Bath Salts (Beauty) |
| Brand Name | My Expert Midwife |
| Colour | Pink |
| Customer Reviews | 4.8 4.8 out of 5 stars (45) |
| Customer reviews | 4.8 4.8 out of 5 stars (45) |
| Guaranteed software updates until  | unknown |
| Item Form | Spray |
| Item Highlight | Pregnancy & Birth Duo, Perineal Relief Spray 100ml & Premium Bath Salts 750g, Soothe Perineum & Calm Aching Muscles, UK Made |
| Item Weight | 750 Grams |
| Manufacturer | My Expert Midwife |
| Manufacturer  | My Expert Midwife |
| Material Features | Natural |
| Material Type Free | sulfates, parabens |
| Number of Items | 2 |
| Package Dimensions  | 19.5 x 17.5 x 6.4 cm; 750 g |
| Package Size Name | Pack of 2 |
| Recommended Uses For Product | Pain Relief, Postpartum |
| Scent Name | Scented |
| Skin Type | Sensitive |
| Special Ingredients | Witch Hazel, Tea Tree Oil, Lavender Oil, Bergamot, Calendula, Arnica, Sunflower Seed Oil |
| Unit Count | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** My Expert Midwife
- **Product benefits:** Pain Relief
- **Recommended uses for product:** Pain Relief, Postpartum
- **Scent:** Scented

## Images

![Birth and Postpartum Recovery Essentials (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/71csdmMKfLL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Can I use Spritz for Bits for a C-Section?**
A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars.

**Q: Can i use Spritz for Bits on stitches?**
A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief.

**Q: Can I use Soak for Bits if I am breastfeeding?**
A: Yes, it is safe to use our Premium Epsom salts with essential oils in your bath if you are breastfeeding

**Q: Can I use Soak for Bits in a sitz bath?**
A: You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quater to half a handful of the product in the usual sized sitz bowl.

**Q: Can I use Spritz for Bits when pregnant?**
A: Yes, you can use Spritz for Bits in pregnancy, to soothe a variety of ailments including: if you have piles causing discomfort, for swelling or discomfort around the vulval area, to help calm itching and discomfort for thrush.

## Frequently Bought Together

- My Expert Midwife Birth Postnatal Recovery Essentials with Multi-Award-Winning Perineal Spray Spritz for Bits and Soak for Bits Bath Salts, Soothe Perineum & Calm Aching Muscles (Pack of 2)
- Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet
- Lansinoh HPA Lanolin Nipple Cream for sore nipple & cracked skin, 100% natural single ingredient, breastfeeding essential, tasteless, odourless, hospital bag, moisturising, 40ml

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-10-15*