LMNT Zero Sugar Electrolytes - Raw Unflavored Salt | Drink Mix | 30-Count

I have been eliminating processed foods from my diet and have pretty much stopped eating processed foods altogether. However, when I stopped eating processed food I noticed that I was getting light headed and occasionally dizzy, especially at the gym, that I couldn't get my BP up while doing intensive cardio and that my BP was all over the place during the day. My doctor suggested that I needed to increase my sodium because I wasn't getting all the sodium from processed foods anymore so I began searching for the best options for me. I tried a number of things, from pedialyte to salting my food more to finally trying various sodium / electrolyte products. Everything I tried helped a little but wasn't enough. A friend mentioned how LMNT had significantly helped her so I decided to give it a try. The science behind their formula makes sense and fit with what I was learning about required sodium levels and electrolytes. Yes, it's a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light headedness went away, I am now able to get my BP into the upper ranges again when doing intensive cardio and my BP has settled back to its normal 120/80 instead of having huge swings all over the place. I also just feel better. I first tried the package with the 4 assorted flavors and they all tasted surprisingly good, a little salty but not horribly salty. I fill my water bottle up anywhere from 24 to 32 ounces to get the level of flavor and salt that I like and I make sure I drink at least half of it before I head to the gym. Unfortunately the Stevia in the flavored ones upset my stomach so I switched to the unflavored. I'm kinda bummed about that because they have some really tasty sounding flavors that I wanted to try. Anyway, the unflavored is definitely salty but I still have some packets of a sodium powder from another manufacturer that has sugar in it (it didn't work nearly as well as the LMNT and ended up being more sugar than sodium) so I sprinkle a little of that in with the unflavored LMNT until I get the flavor I like. I do one packet of LMNT a day and increase to 1 1/2 packets on my gym days and that seems to be the best balance for me so far. Overall, the LMNT product gave me significantly better results than the other products I tried. I also feel more comfortable with this product because they carefully explain the science behind their formula so I don't feel like I'm getting random levels of sodium and electrolytes like I did with the other products I tried. It is a little pricey compared to the other sodium powders on the market but the LMNT is a superior product, IMHO. And, the company puts their formula on their website so you can make your own at home if you'd rather go that route. If you are athletic or work outside and sweat alot or just feel a little "off" you might want to try the small sample size with the four flavors. You might be pleasantly surprised!

I use this while rotating between weekly three-day fasts and ketosis. I found out the hard way that I do not get nearly enough electrolytes on my four weekly keto days. The raw, unflavored tastes amazingly fine. That says a lot because I hate the taste of salt. I have an aversion to it, which is probably another reason why I fell into critical hyponatremia, but I suppose the magnesium and potassium offset the harshness of the sodium chloride somehow. I even put this in the minimum 16 oz of water. I used zero calorie Gatorade to actually come out of the hyponatremia, and it worked. That's all my sisters could find rushing out to the grocery store. I'm not knocking Gatorade. It may have saved my life, but it has very little electrolytes compared to this product. I'm still not completely out of the woods, but when I drank my first LMNT pack last night? I could tell my clarity and energy increased significantly. I should also add that when I ran out of my Gatorade, I started sprinkling Himalayan salt in water as a temporary substitute. Gross. Extremely salty and actually made me feel worse, probably due to the mineral imbalance (98% NaCl). Even the Gatorade left a salty taste in my mouth while having much less electrolytes.

My cardiologist said it is important to use electrolytes to control blood pressure. This product tastes a little salty. I add it to Gatorade Zero to add some taste and avoid sugar. The combo helps keep my blood pressure up.

This stuff is truly amazing, it makes normal water bland. It dissolves easily in room temp and hot water, maybe you’ll have to mix a bit but otherwise no salt crystals on the bottom of the cup. Very nice taste from raspberry and unflavored, I like unflavored best because it gives that pure mineral taste, not overpowering for me (I put a whole pack in a small cup). Definitely feel more energized and prepared for workout, also feel relief from soreness. Never felt stomach issues from the salt. I’d say this is the best electrolytes you can get!

Hello, first of all, this is the first time I have ever used any sort of electrolyte drink mix. I'm starting a Keto diet and it was recommended to get something like this to help with electrolytes while you're on the diet, so I did some research and this seemed like what I wanted. I really don't like flavored water, so I didn't want the flavored packets of this however what I did not take into consideration was how salty this would taste. Duh, I know, but I just wasn't thinking that way. I just wanted it to be "flavorless." It definitely fits. that bill, however it IS very salty tasting which is why I'M SURE most people get the flavored packets! Well, I will know for next time I guess. For reference- I use a 22 oz travel water mug to drink out of so I put one packet in there, and shook it up. It was definitely salty tasting. Not as bad as getting a mouthful of ocean water, but not too far away from that either. So I drank half of the 22oz, then refilled it back up to the top with water, and then it tasted MUCH better. At that point if I didn't already know I had put the mix in, I might not have realized. So- if you like that salty punch, use less water. But if you want to trick yourself into not knowing it's even in there, I recommend using about 32 oz of water or more. That's the only reason I gave it a 4 star rating but it's really my fault for not ordering the flavored version. ALSO- this came in one day so I was very happy about that because I wanted to start it immediately. Thanks LMNT!

The Ingredients: I love that this formula is packed with a serious amount of electrolytes, especially the magnesium, which makes a noticeable difference in my recovery. While all the flavors I've tried taste great, I’ve recently leaned toward the unflavored/natural option to keep the ingredient list as clean as possible. Versatility & Performance: Workout Essential: These are perfect for exercise. They keep me hydrated and prevent that "washed out" feeling after a heavy sweat. The Headache Hack: I've found a great alternative use for these—if I feel a headache coming on, I'll mix a packet with a little less water than usual to make it more concentrated. It usually clears things right up. No-Clump Mixing: Whether I'm shaking it in a bottle or just stirring it in a glass, it mixes incredibly well without leaving a gritty residue at the bottom. Convenience: The single-serve packets are a lifesaver. I always keep a few in my gym bag and a small stash in the car so I’m never without them when I'm on the go. Final Verdict: 5 Stars. It’s a premium electrolyte that actually delivers on its promises. No sugar, high salt, and great results.

I am sensitive to flavoring and colors, so I was so glad to find this product, which contains only the basic ingredients! It is salty to the taste, so I actually use this one to realize my distilled water instead of drinking it is my main electrolyte. For the main electrolyte, I drink, I do prefer some flavor, so I use the seeking health optimal electrolyte. However, to re-mineralize my water, I do not want the extra flavor or ingredients, and this is absolutely perfect! I like this much better than other mineral drops I have found. I mix one packet in with 2 cups of distilled water, and then I portion it out for each batch of distilled water, which ended up working out to 1/8 packet per batch in the machine size I use. It dissolves pretty well, but since I let the excess sit, I sometimes need to stir up what has settled on the bottom, since I use it more concentrated than expected.

Do not get the unflavored! So I mix this with 32-40oz of water to dilute it more and the taste is just so awful. If you don’t like fruit flavors like me, you still may want to get a flavor option because wow this is so hard to swallow without flavoring. I have tried to put it in juice, even more water, and even with lemon and it’s just a no from me. It’s like a mix of super salty sewage which I was surprised by because I have tried “unflavored” from other brands and it hasn’t been this bad. I may purchase the flavored option next in a smaller pack to give it a try. I will say when I have been able to get it down, the product works great and does make me feel hydrated! It dissolves easily and has the correct dosage of nutrients so I really want to like it! Not to mention it doesn’t have all the additives that some of the more tasty options have It’s pricey too so I’m going to try to somehow finish all of my unflavored packs…

Very good product. Work very well

This is the best hydrating without calories on the market

Es el producto que esperaba. Es la mejor opción que puedo encontrara en Amazon.

Product came open, I need replacement

Noticed more energy and alertness in the first few days, especially since I have quit coffee for a few weeks prior.