---
product_id: 52646391
title: "Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 151 Servings, 4.53 kg"
brand: "optimum nutrition"
price: "64698 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Optimum Nutrition"
url: https://www.desertcart.is/products/52646391-gold-standard-100-whey-muscle-building-and-recovery-protein-powder
store_origin: IS
region: Iceland
---

# 151 servings for long-lasting supply Delicious natural strawberry flavor 24g fast-absorbing whey protein Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 151 Servings, 4.53 kg

**Brand:** optimum nutrition
**Price:** 64698 kr
**Availability:** ✅ In Stock

## Summary

> 🍓 Fuel your gains, crush your goals, and never miss a shake!

## Quick Answers

- **What is this?** Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 151 Servings, 4.53 kg by optimum nutrition
- **How much does it cost?** 64698 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/52646391-gold-standard-100-whey-muscle-building-and-recovery-protein-powder)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Muscle Fuel:** 24g of premium whey protein isolate per serving to maximize muscle gain and recovery.
- • **Clean & Certified:** Informed Choice certified, low sugar & fat, with naturally occurring BCAAs and glutamine for optimal performance.
- • **Effortless Mix & Go:** Ready-to-mix formula blends smoothly in water—perfect for busy mornings or post-workout recovery.
- • **Flavor That Motivates:** Delicious strawberry flavor that makes your daily protein ritual something to look forward to.
- • **Endurance in Every Scoop:** 151 servings per container—stay powered through months of intense training without interruption.

## Overview

Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving to support muscle growth and recovery. With 151 servings per 4.53 kg container, it offers long-lasting value and convenience. Certified low in sugar and fat, it contains naturally occurring BCAAs and glutamine to enhance performance. Available in a delicious strawberry flavor, this gluten-free, Informed Choice certified formula is designed for fitness enthusiasts seeking a clean, effective protein boost anytime—especially pre- and post-workout.

## Description

Product Description Optimum Nutrition Gold Standard 100% WHEY is the world’s best-selling protein powder*. Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine**. ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery* after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey’s ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or/and during the 30 minutes just before or immediately after training. *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data ** Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203 Ingredients WHEY Protein Blend (98%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings, Sweeteners (Sucralose, Acesulfame K), Thickener (Xanthan Gum), Colour (Beetroot Red). Directions Add one rounded scoop to 180 to 200 ml of water or your favourite beverage. Legal Disclaimer Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children. Box Contains 1 x Whey protein 4.53 kg Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland

Review: My go to Whey Protein always! - I'm not going to write a long review; however, I have trained for 20 years and achieved much in my training and continue to do so. Supplements is something I have experience with as I have tried many! Are supplements worth it? Yes and no. Some are, protein being one. Find a good one and keep it!!! Try many to find that one, but once you do, keep it. Merely find a better price for it. This is the best protein Whey I know. **"Not the best protein"** but the best Whey Concentrate for money. I have used so many! The other true rival and it is very much discussed over the web is, MyProtein Whey. Great value, good tasting, gentle and works. But having used both for plenty of time, OP-N-GSW is just the king in my opinion. I use three mounted scoops a day and it lasts me over two months, tastes amazing (vanilla and choccy being faves from the selection available) with many flavours to choose from at other suppliers/websites. I also find this the most gentle on the stomach for those that suffer, and it does not bloat me!! Only milk (that I use) cause any issue which I don't really experience with milk, so its the supplement and ingredients that these powders contain for sure. I found this the best price on Web, jointly with dolphin-fitness but desertcart Prime delivers in one day and has more flavour variety. Well done desertcart! Hands down for me, best Whey Concentrate/Isolate supplement on the market for your money. As I said, you may have better products but for money, works, value, dosing and all other factors I've mentioned above..............?
Review: Very good quality - Very good quality

## Features

- Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
- *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
- ** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000GIUROA |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk, Soy |
| Benefits | Muscle Growth |
| Best Sellers Rank | 9,177 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 71 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.6 out of 5 stars 4,125 Reviews |
| Diet Type | Gluten Free |
| Diet type | Gluten Free |
| Flavour | Delicious Strawberry |
| Item Dimensions | 12 x 30 x 45.4 centimetres |
| Item Nype Name | Optimum Nutrition Gold Standard 100% Whey |
| Item Weight | 4.54 Kilograms |
| Item weight | 4.54 Kilograms |
| Manufacturer | OPTIG |
| Manufacturer Contact Information | 4 Waterside, Dublin 24, Ireland |
| Material Type Free | Gluten Free |
| Number of Items | 1 |
| Package Type Name | Bottle |
| Protein Source | Whey |
| Recommended Uses For Product | Post Workout , during workout |
| Servings per container | 151 |
| Total Servings Per Container | 151 |
| UPC | 748927028737 |
| Unit Count | 4530.0 gram |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet type:** Gluten Free
- **Flavour:** Delicious Strawberry
- **Item weight:** 4.54 Kilograms
- **Material Type Free:** Gluten Free
- **Product benefits:** Muscle Growth
- **Protein source:** Whey
- **Recommended uses for product:** Post Workout , during workout
- **Servings per container:** 151
- **Unit count:** 4530.0 gram

## Images

![Gold Standard 100% Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 151 Servings, 4.53 kg - Image 1](https://m.media-amazon.com/images/I/71mZSR4IJML.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What is protein?**
A: Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

**Q: Why is protein important for you?**
A: Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

**Q: Why Gold Standard 100% Whey?**
A: Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^. ^Source: based on 2022 outputs

**Q: Whey protein will make me bulky?**
A: False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

**Q: Whey protein is bad for my health?**
A: False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

## Customer Reviews

### ⭐⭐⭐⭐⭐ My go to Whey Protein always!
*by M***I on 17 April 2017*

I'm not going to write a long review; however, I have trained for 20 years and achieved much in my training and continue to do so. Supplements is something I have experience with as I have tried many! Are supplements worth it? Yes and no. Some are, protein being one. Find a good one and keep it!!! Try many to find that one, but once you do, keep it. Merely find a better price for it. This is the best protein Whey I know. **"Not the best protein"** but the best Whey Concentrate for money. I have used so many! The other true rival and it is very much discussed over the web is, MyProtein Whey. Great value, good tasting, gentle and works. But having used both for plenty of time, OP-N-GSW is just the king in my opinion. I use three mounted scoops a day and it lasts me over two months, tastes amazing (vanilla and choccy being faves from the selection available) with many flavours to choose from at other suppliers/websites. I also find this the most gentle on the stomach for those that suffer, and it does not bloat me!! Only milk (that I use) cause any issue which I don't really experience with milk, so its the supplement and ingredients that these powders contain for sure. I found this the best price on Web, jointly with dolphin-fitness but Amazon Prime delivers in one day and has more flavour variety. Well done Amazon! Hands down for me, best Whey Concentrate/Isolate supplement on the market for your money. As I said, you may have better products but for money, works, value, dosing and all other factors I've mentioned above..............?

### ⭐⭐⭐⭐⭐ Very good quality
*by M***R on 23 December 2025*

Very good quality

### ⭐⭐⭐⭐⭐ Pure protein without all the fillers and carbs
*by D***S on 11 June 2014*

Highly recommended as this allows me to more easily control my macro nutrient intake without worrying about the excess carbs but knowing exactly how much good quality protein I'm getting. I only use one scoop and a half a day in combination with my usual meals and this is perfect. I tend to mix is with almond milk and it makes a reasonable tasting shake. When mixed with water, it is very runny when mixing with the recommended amount of water (300ml I think of the top of my head) but it does mix incredible well after a few shakes and rarely do I get any lumps! The taste is unfortunately typical, I think, of strawberry protein shake flavour but its ok - unfortunately few have come close to the raspberry yoghurt taste of the oatgain shake I was taking previously but I do prefer this 100% Gold Standard especially for the cutting phase and it has become more important to me since starting my personal training qualifications. THe bag is huge (although I have found it doesn't seal great because of the square shape but it will last forever using only one scopp as per serving guidelines and its amazing how much protein one scoop can pack!

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Delicious Strawberry, 10 Pound (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 10 Pound (Packaging May Vary)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-11*