Great Indian Diet: Busting the big FAT MYTH

It's a great books, giving knowledge about food rather than diet itself. For my self I prefer the knowledge as it has defiantly improve my understanding about food.

I was disappointed that although the theory was relevant it lacked recipes to try out.

A very good read

I thought the contents of the book were very simplistic and I didn't learn anything of value. I was hoping there would be a more detailed explanation of exactly how the spices used in Indian cooking were beneficial but there was only a basic explanation of some of the spices and didn't add to my basic knowledge. I was also hoping that the book would explain the order in which spices should be added whilst cooking to derive the maximum benefit from them but there was no mention of this either. All in all, it seems to be a book written for sake of publishing rather than to enhance knowledge which is extremely disappointing.

I enjoyed reading this book it was very interesting. Being indian myself i struggled to find information on an indian food diet.

Boring book

Great book. Thoroughly enjoying reading it.

Great Indian diet tips haven't finished yet

Superb!!!. Excellent book. Makes you proud of Indian and our diet. Hope this book will establish Indian diet legacy across the world.

商品の到着がいつになるかわからない。8月6日に到着予定の筈が荷物は未だにインドにある模様。到着が遅れるなら連絡くれても良いと思います。非常に残念です。

Like a new , very satisfied with quality and packaging. I enjoy reading it , very good book to read for those who love home remedies.

I honestly did not know how and where to start, the understanding of food into protien, carbs, fibre, fats was difficult for me until i read this book.. This book just explained everything so well with every indian food broken down to their benefits and consumption ways i read this book in 1 day and i think i exactly know what and how should i eat. This book also tells u how to train youre mind and also educates you emotionally and mentally. Hoping to find good results.

It was pretty informative ,worth a read